do you have a question you'd like to see answered on the podcast? text it to me here! if you've ever sat at your desk, willing yourself to get unstuck, and not having it work, this episode is for you. i give you my two step formula, reset or rest, for getting past resistance, because belting yourself to your desk chair (actual suggestion i received once from a prof) isn't it. mentioned: reset episode seven types of rest Grad School is Hard, But...is a podcast by Dr. Katy Peplin of Thrive PhD!...
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do you have a question you'd like to see answered on the podcast? text it to me here! if you've ever sat at your desk, willing yourself to get unstuck, and not having it work, this episode is for you. i give you my two step formula, reset or rest, for getting past resistance, because belting yourself to your desk chair (actual suggestion i received once from a prof) isn't it. mentioned: reset episode seven types of rest Grad School is Hard, But...is a podcast by Dr. Katy Peplin of Thrive PhD!...
do you have a question you'd like to see answered on the podcast? text it to me here! have you ever noticed that when you work in a library or a coffeeshop, or do chores with your housemates, that you get more done? that magic (if it isn't caffeine) is called body doubling. this week's episode is all about this gentler accountability tool, where you can practice it virtually and in person, and when it might not work for you! mentioned: my community (join for just $5/month!) focusmate ...
Grad School is Hard, but.....
do you have a question you'd like to see answered on the podcast? text it to me here! if you've ever sat at your desk, willing yourself to get unstuck, and not having it work, this episode is for you. i give you my two step formula, reset or rest, for getting past resistance, because belting yourself to your desk chair (actual suggestion i received once from a prof) isn't it. mentioned: reset episode seven types of rest Grad School is Hard, But...is a podcast by Dr. Katy Peplin of Thrive PhD!...
