do you have a question you'd like to see answered on the podcast? text it to me here! if you've ever sat at your desk, willing yourself to get unstuck, and not having it work, this episode is for you. i give you my two step formula, reset or rest, for getting past resistance, because belting yourself to your desk chair (actual suggestion i received once from a prof) isn't it. mentioned: reset episode seven types of rest Grad School is Hard, But...is a podcast by Dr. Katy Peplin of Thrive PhD!...
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do you have a question you'd like to see answered on the podcast? text it to me here! if you've ever sat at your desk, willing yourself to get unstuck, and not having it work, this episode is for you. i give you my two step formula, reset or rest, for getting past resistance, because belting yourself to your desk chair (actual suggestion i received once from a prof) isn't it. mentioned: reset episode seven types of rest Grad School is Hard, But...is a podcast by Dr. Katy Peplin of Thrive PhD!...
do you have a question you'd like to see answered on the podcast? text it to me here! if you've ever sat at your desk, willing yourself to get unstuck, and not having it work, this episode is for you. i give you my two step formula, reset or rest, for getting past resistance, because belting yourself to your desk chair (actual suggestion i received once from a prof) isn't it. mentioned: reset episode seven types of rest Grad School is Hard, But...is a podcast by Dr. Katy Peplin of Thrive PhD!...
do you have a question you'd like to see answered on the podcast? text it to me here! few things can be scarier than the feeling of "wait, this used to work....why doesn't it work now?" if you've always studied, written, read, or scheduled in a certain way, it is easy to jump to shame-filled conclusion when you aren't getting the same results. this episode talks about that moment, and what you can do when you find yourself in a new season. Grad School is Hard, But...is a podcast by Dr. ...
do you have a question you'd like to see answered on the podcast? text it to me here! work every day! write every day! finish your dissertation in 15 minutes a day! there are endless variations of this writing advice, but they almost all depend on you being able to show up, and work effectively, as frequently as possible. but what if that isn't possible, for any number of reasons? what can you count on if momentum isn't going to be a sustainable fuel for you? let's try clarity - and in this e...
do you have a question you'd like to see answered on the podcast? text it to me here! if gas will expand to fit the size of the container, academia must be the most gaseous substance on earth. this week's episode is all about the way that grad school will expand to fit every second it can - and how to combat that with containers of your own so that you have space for your humanity and your scholarship. Grad School is Hard, But...is a podcast by Dr. Katy Peplin of Thrive PhD! learn more ...
do you have a question you'd like to see answered on the podcast? text it to me here! i used to HATE it when my teachers told me to show my work - why would i slow down and write down steps that are so obvious i could do them in my head? turns out that making physical records of your thinking - even if they're messy! even if you have to redo them! - is really helpful, especially as your work gets more complex. and what's more complex than the work you have to produce in grad school?? Gr...
do you have a question you'd like to see answered on the podcast? text it to me here! if you find yourself curled up like a shrimp in your desk chair, or stuck making ever more complicated plans and to do lists - this episode is for you. i take newton's first law of motion and use it to give you the permission you need to start - anywhere - because once you're moving, it's easier to stay moving. and moving is where the magic is. mentioned: what feels possible XO KITTY Grad School is Har...
do you have a question you'd like to see answered on the podcast? text it to me here! i am sure this never happens to you but - i sometimes say that i'll get to my desk by 9:15 am, and then it's 10 and i think "well, gotta try again tomorrow!" or i'll mean to start with one task and do six other ones and then feel so badly about not doing what i meant to that i'll watch XO, KITTY instead. this is the phrase i use to help myself get back to what i meant to spend my time and energy on, and i of...
do you have a question you'd like to see answered on the podcast? text it to me here! in an age of dual monitors and triple screens and nearly unlimited ways to work, it can be really tempting to do a thousand things, or three things, at once. this episode is about how that might actually be costing you time and energy. an ode to intentionality, see why i want you to do it, no matter what it is, on purpose. Join Dr. Kate Henry and me for our popular Structure as a Path to Sustainability...
do you have a question you'd like to see answered on the podcast? text it to me here! the best time to plant a tree was twenty years ago. the second best time is today. it is so easy to get stuck in the undeniable truth that things would be better/easier/faster if we started them earlier, or had better working conditions. this episode is all about how i work through that truth and give myself permission to start it messy, and do it in pieces. Join Dr. Kate Henry and me for our popular...
do you have a question you'd like to see answered on the podcast? text it to me here! in this episode, i explore the question "what feels possible" - an anchor phrase i started using five years ago and still reach for today with clients, and with myself. i talk about strategies to check in with your brain and body, and start there to make small but useful progress when you feel stuck and overwhelmed. get into it!! Join Dr. Kate Henry and me for our popular Structure as a Path to Susta...
do you have a question you'd like to see answered on the podcast? text it to me here! i am so excited to be back! and what better to kick off season five with than an Ask Us Anything Q and A with my colleague and frequent collaborator, Dr. Kate Henry! we answer questions about being bored with a long project, working on your scholarship in very limited time, writing for "the general public", and more! get into it! Join Dr. Kate Henry and me for our popular Structure as a Path to Sustainabilit...
do you have a question you'd like to see answered on the podcast? text it to me here! This season of Grad School is Hard, But...I'm featuring my awesome colleagues and the greatest hits from the first three seasons while I am out on parental leave! This episode is one of the most streamed about how to keep motivation up in the long middle of a project! The middle of the project, well, it can be messy! But if you're in the middle - of a project, a term, a month like AcWriMo - well then this ...
do you have a question you'd like to see answered on the podcast? text it to me here! This season of Grad School is Hard, But...I'm featuring my awesome colleagues and the greatest hits from the first three seasons while I am out on parental leave! This week's episode is from the awesome The PhD Life Coach, which host Dr. Vikki Burns describes like: Whether you're a PhD student or an experienced academic, life in a university can be tough. If you're feeling overwhelmed, undervalued, or out of...
do you have a question you'd like to see answered on the podcast? text it to me here! This season of Grad School is Hard, But...I'm featuring my awesome colleagues and the greatest hits from the first three seasons while I am out on parental leave! This episode is one of the most streamed about how i break up my day in a flexible way! if time blocking (aka writing in your calendar, "dissertation 10 am to noon") always felt arbitrary to you - then may i present the three chunk method? this i...
do you have a question you'd like to see answered on the podcast? text it to me here! This season of Grad School is Hard, But...I'm featuring my awesome colleagues and the greatest hits from the first three seasons while I am out on parental leave! This week's episode is from the awesome The PhD Life Raft Podcast! This is the podcast for you if you are currently doing a PhD; are working with PhD students; or just living with someone who is on a PhD journey. The PhD Life Raft focuses on sharin...
do you have a question you'd like to see answered on the podcast? text it to me here! This season of Grad School is Hard, But...I'm featuring my awesome colleagues and the greatest hits from the first three seasons while I am out on parental leave! This episode is one of the most streamed about how task managers can help you offload some of the buzz in your brain! whether you put all your tasks in a notebook, app, or on the back of various receipts, many of us want some sort of system to ca...
do you have a question you'd like to see answered on the podcast? text it to me here! This season of Grad School is Hard, But...I'm featuring my awesome colleagues and the greatest hits from the first three seasons while I am out on parental leave! This week's episode is from the awesome The PhD Life Coach, which host Dr. Vikki Burns describes like: Whether you're a PhD student or an experienced academic, life in a university can be tough. If you're feeling overwhelmed, undervalued, or out of...
do you have a question you'd like to see answered on the podcast? text it to me here! This season of Grad School is Hard, But...I'm featuring my awesome colleagues and the greatest hits from the first three seasons while I am out on parental leave! This episode is one of the most streamed about how not every piece of advice will work for you! If you have ever taken the advice of your advisor, that productivity book that everyone raves about, or even from a coach like me and it straight up d...
do you have a question you'd like to see answered on the podcast? text it to me here! This season of Grad School is Hard, But...I'm featuring my awesome colleagues and the greatest hits from the first three seasons while I am out on parental leave! This week's episode is from the awesome Grad Girl Wellness Podcast, a podcast designed to inspire and highlight the stories of women of color in graduate school who are prioritizing their overall health and wellness as they pursue higher education ...
do you have a question you'd like to see answered on the podcast? text it to me here! This season of Grad School is Hard, But...I'm featuring my awesome colleagues and the greatest hits from the first three seasons while I am out on parental leave! This episode is one of the most streamed about how to come back to work after you've been away! whether it was a vacation you looked forward to all year, or an unexpected break from work, coming back to your desk after time away is not as easy as...
do you have a question you'd like to see answered on the podcast? text it to me here! if you've ever sat at your desk, willing yourself to get unstuck, and not having it work, this episode is for you. i give you my two step formula, reset or rest, for getting past resistance, because belting yourself to your desk chair (actual suggestion i received once from a prof) isn't it. mentioned: reset episode seven types of rest Grad School is Hard, But...is a podcast by Dr. Katy Peplin of Thrive PhD!...
