I’ve been procrastinating haaaard on uploading. This episode was recorded a month or so ago haha safe to say, I’m sure I’m still in the same cycle of “locking in”. Instagrams @LisaTien_ @GoodInentionsWLisaTien @HairByLisaLeftDye TikTok @LisaTien_

Anytime I’m feeling less than extraordinary, I always try to figure it out. I feel it and try to process in real time what’s going on. When things go awry, you’re meant to sit with it. Let it be uncomfortable. Let it build you. And apparently I’m still talking about the short lived, adhd hyperfixation, complete opposite of my ex, perceived to be sweet boy LOL Instagrams @LisaTien_ @GoodInentionsWLisaTien @HairByLisaLeftDye TikTok @LisaTien_

Ya know, summer was supposed to be live laugh love with the online dating but it ended up being another learning experience w multiple crash outs, specifically in this episode ft. my parents LOL. Instagrams @LisaTien_ @GoodInentionsWLisaTien @HairByLisaLeftDye TikTok @LisaTien_

I don’t remember all that I spoke about in this video, but I remember the gist of it. I believe I was in process of “mourning” a boyyyyy. Keyword. A cutie patootie, yes, but a BOY nonetheless. The crash out is very valid lmao let’s make sure the bounce back in the future is quicker than this LOL. Oooop Instagrams @LisaTien_ @GoodInentionsWLisaTien @HairByLisaLeftDye TikTok @LisaTien_

Life RECAP. Went hard on the online dating. Is this love? Next. Is thiiiis love?? NEXT. Next. Next. Crash out. Hahaha We found attachment issues and learning lessons. Instagrams @LisaTien_ @GoodInentionsWLisaTien @HairByLisaLeftDye TikTok @LisaTien_

Lolllll I recorded this episode over a month ago and a half ago… needless to say, we been slacking… a LOT has changed since then but the little moments in this epi are still valid. Instagrams @LisaTien_ @GoodInentionsWLisaTien @HairByLisaLeftDye TikTok @LisaTien_

Me yapping about a lot of things but especially about Sadia Khan’s knowledge about relationships. Instagrams @LisaTien_ @GoodInentionsWLisaTien @HairByLisaLeftDye TikTok @LisaTien_

Story time. I am in my shooting my shot era, letting go of fear, and making it known that I am interested, but what do you do when they aren’t into you? Instagrams @LisaTien_ @GoodInentionsWLisaTien @HairByLisaLeftDye TikTok @LisaTien_

Oh, just me geeking out on the teachings of Vanessa Van Edwards, a behavioral scientist. She is a recovering awkward person and what she has studied can apply to things we can actually change to be more confident and charismatic. Instagrams @LisaTien_ @GoodInentionsWLisaTien @HairByLisaLeftDye TikTok @LisaTien_

A lot of us expect men to make the first move, but in today’s society, all of us have some sort of anxiety right? Fear of rejection or just not wanting to make someone feel uncomfortable. We can waste a lot of time if we’re just sitting back waiting. Manifesting is more than just wanting something. You’ve got to take action. So if there is something or someone you want, take action. Tune in to next week’s episode cus I straight up LIED to myself in this video hahahaa Instagrams @L...

To have confidence is like working out. It’s a mind muscle you have to consciously train. Confidence is the validation you feel for yourself when you acknowledge and embrace YOU. Let’s chat about how. Instagrams @LisaTien_ @GoodInentionsWLisaTien @HairByLisaLeftDye TikTok @LisaTien_

Sometimes we fall back into a lull and that’s totally fine. Progress is not linear. Allow yourself to take down time when needed. Instagrams @LisaTien_ @GoodInentionsWLisaTien @HairByLisaLeftDye TikTok @LisaTien_

We’re binging The Vampire Diaries and as I’m watching I’m also realizing a lot that I didn’t know before… my divorce 👀 toxic traits Instagrams @LisaTien_ @GoodInentionsWLisaTien @HairByLisaLeftDye TikTok @LisaTien_

Ups and downs exist for a reason. The downs exists so that you get to experience the high, and when you’re in the high, acknowledge it, thank it, be grateful for it, so when you’re in a low, you have that to look back on Instagrams @LisaTien_ @GoodInentionsWLisaTien @HairByLisaLeftDye TikTok @LisaTien_

Sometimes things don’t go as planned… that doesn’t have to be a bad thing! We yapped for 24 mins and then got to the point Instagrams @LisaTien_ @GoodInentionsWLisaTien @HairByLisaLeftDye TikTok @LisaTien_

Everything is in motion, you just gotta let go of control and have faith that everything is working out for you. Instagrams @LisaTien_ @GoodInentionsWLisaTien @HairByLisaLeftDye TikTok @LisaTien_

We love a Trauma Bondddd. lol I met Nena in a Manifeststion Course I was taking at the time. She was a guest in our class speaking about Human Design. It was so interesting to learn more about ourselves and how we were designed to be. Awareness is always key to acceptance or for change. We share a little bit about our pasts and abusive relationship that we were in, what we learned, and how it led us to the path we are on now. @authenically.nena Instagrams @LisaTien_ @GoodIne...

Along this healing era, there will be times when we are reminded of the past, or certain insecurities will that had been developed in the abusive relationship will pop up in which we have to take conscious effort to unlearn and rephrase our mindset. Instagrams @LisaTien_ @GoodInentionsWLisaTien @HairByLisaLeftDye TikTok @LisaTien_

I hate to say it, but sometimes we be the root issue of our own problems lollllll Let’s dive in and discuss who, what, why… What to do about it. 2+2 is pretty simple but sometimes the answer doesn’t seem that simple. Instagrams @LisaTien_ @GoodInentionsWLisaTien @HairByLisaLeftDye TikTok @LisaTien_

What is change? Did you know there was a cycle of change? Let’s break out habits! I still en route, myself, on this journey. Instagrams @LisaTien_ @GoodInentionsWLisaTien @HairByLisaLeftDye TikTok @LisaTien_