Send us a text In this episode I share the experiences that led me to cut ties, the weight of trying to hold on to a relationship that continued to hurt me, and what it means to finally choose peace over obligation. This is about healing, boundaries, and giving yourself permission to walk away when love no longer feels safe.

Send us a text In one of the darkest moments of my life, I prayed for God to take me away. Instead of answering the way I thought He would, He met me with His presence. In this episode, I share how God's mercy showed up to hold me when I felt lost, broken, and alone. If you've ever wrestled with despair or wondered if God hears your cries, this is for you.

Send us a text Another unpolished episode. It's not packaged pretty. It's where I am, right now. In this episode, I'm talking about what it really feels like to show up when you have nothing left. When your spirit is heavy, your mind is foggy, and life isn't making sense.. but somehow you still keep going. Somedays it feels like all of this is pointless. But even when I don't understand the why, I still hold on to the tiniest bit of faith.

Send us a text In this raw and necessary episode, we're talking about what it really means to break the cycle, not just in theory, but in the everyday moments of parenting. From flinching at hugs to struggling with presence, I open up about how trauma shaped my relationship with affection and how I choose to do the work anyway. This isn't about perfection. It's about being intentional, showing up, and healing the parts of me that want to shut down, so my kids don't have to carry what I never ...

Send us a text This episode is not polished. It's not wrapped in a bow. It's mr in the middle of burnout, grief, transition, and straight up emotional exhaustion. I'm not on the other side of it. Im not here with answers. I'm just here to say; if you're numb, spiritually disconnected, mentally tired, and sick of being "the strong one"... same! This isn't for people who want a 5 step fix. It's for the ones silently breaking down while still showing up. No advice. No pretending. Just honest, he...

Send us a text Have you ever felt like you're standing in your own way? We're talking about how fear, doubt, and self-sabotage keep us stuck--and how to finally break free. It's time for us to stop playing small, trust ourselves, and step into the life God has for us! We dive into the real reasons we sabotage our success, and most importantly, how to overcome them with faith. If you're ready to let go of fear and start moving with confidence, this one's for you!

Send us a text I genuinely feel sorry for the outstanding parents in the world that have to deal with the unnecessary bullshxt that comes from an unreasonable parent. It's very unfortunate for the children, but always know that these kids aren't dumb and are very aware of what said parent is doing. I sleep well knowing that I'm doing my best and giving my kids a sane logical mother. The relationship they have with their other parent has nothing to do with what I share with them. In the end, h...

Send us a text Co-parenting with a toxic, narcissistic, and manipulative ex can feel like a never-ending battle. In this episode, we dive deep into what it’s like to raise children with someone who is selfish, disrespectful, and only cares about their own needs. From gaslighting and emotional manipulation to power struggles and disrespectful behavior, dealing with a narcissistic co-parent can take a major toll on your mental health and well-being. This video is a safe space for those go...

Send us a text In this season finale, I reflect on the transformative journey of vulnerability and healing. Opening up has fostered growth, resilience, and a renewed sense of hope. Embracing our past creates a brighter future and sharing our stories can lead to profound healing! Love & Light..

Send us a text *Trigger Warning* Growing up, I witnessed violence firsthand in my childhood home, where I saw arguments often escalate into physical confrontation. It left a deep imprint on me, shaping my view of relationships in ways I didn't fully understand at the time. As an adult, I found myself in relationships that mirrored that childhood turmoil. It always started subtly with harsh words, but one day would escalate into physical violence. Eventually I found the strength to...

Send us a text In this season of my life I'm allowing God to do his thing as I sit back, relax, and enjoy my single life. I had to release control because everything I want for myself, may not be what he wants for me.

Send us a text Trigger Warning!! This episode is pretty heavy. I take a dive into my sex*al abuse and the things I've gone through since. The journey hasn't been easy but I'm finally okay with what has happened to me and I'm still on a journey of being fully at peace with it.

Send us a text Healing looks different for everyone but after leaving my marriage, I embarked on a journey of self-discovery and healing. Embracing solitude, I found peace and love within myself. This new chapter has been full of personal growth, self-compassion, and the joy of connecting with my true essence. Everyday I am more than grateful for the inner strength and clarity I've gained! Hope this helps your journey in one way or another!

Send us a text What's up y'all, this episode is a bit heavy. I'm sharing something really personal and opening up in a way I haven't before. It's a vulnerable moment, but I know we all go through ups and downs. I hope this can resonate with some of y'all. Thank you for the support and love as always. Let's grow together! Love & light!

Send us a text Chapter 1 Ep. 1