Goes Without Saying

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Goes Without Saying

SEPHY AND WING

374 episodes

1 day ago

somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. join the conversation every monday. speak your mind @ instagram.com/sephyandwing

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Society & Culture

All content for Goes Without Saying is the property of SEPHY AND WING and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. join the conversation every monday. speak your mind @ instagram.com/sephyandwing

Show more...

Society & Culture

Episodes (20/374)

Goes Without Saying

is dating men embarrassing?: Insecure Boyfriends et al

podmothers sephy & wing enter the chat: spiralling on dating your co-worker, paying for first-dates, controlling men, and david harbour.

✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

shop ✷ www.sephyandwing.co.uk

1 day ago

53 minutes 59 seconds

Goes Without Saying

normalise being evil: ozempic, jealousy, & cheating

podmothers sephy & wing enter the chat: spiralling on shame and internalisation, social media stalking, unspoken resentment, body-image, and selfishness.

✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

shop ✷ www.sephyandwing.co.uk

1 week ago

47 minutes 1 second

Goes Without Saying

real-time mental health crisis: we are so back

podmothers sephy & wing enter the chat: spiralling on taking time off, the reality of mental illness, longevity and authenticity.

✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

shop ✷ www.sephyandwing.co.uk

2 weeks ago

42 minutes 36 seconds

Goes Without Saying

FEELING BEHIND & TOO LATE: the summer i turned expired

podmothers sephy & wing enter the chat: spiralling on running out of time, expectations and high standards, graduation anxiety, and comparison.

✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

shop ✷ www.sephyandwing.co.uk

2 months ago

46 minutes 31 seconds

Goes Without Saying

YOUR INNER CHILD IS DEAD: (your labubu won't love you back)

podmothers sephy & wing enter the chat: spiralling on microtrends, nostalgia, consumerism, online fashion discourse, and the misconceptions around 'honouring' your inner child.

✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

shop ✷ www.sephyandwing.co.uk

3 months ago

42 minutes 48 seconds

Goes Without Saying

lost & lonely: Overthinker in Crisis!

podmothers sephy & wing enter the chat: spiralling on contagious negative spirals, eating disorders, and mindsets, struggling with identity and direction, and developing a sense of self. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk

3 months ago

57 minutes 22 seconds

Goes Without Saying

self-hatred & self-sabotage: to be a woman is to spiral

podmothers sephy & wing enter the chat: spiralling on self-awareness v. self-criticism, the fear of failure v. fear of success, and being so smart it becomes stupid. ✷

see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

shop ✷ www.sephyandwing.co.uk

3 months ago

47 minutes 51 seconds

Goes Without Saying

social burnout & cancelling plans: (the call is coming from inside the house)

podmothers sephy & wing enter the chat: spiralling on running on empty, saying 'no', guilt, pressure, being drained, and being draining. ✷

see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

shop ✷ www.sephyandwing.co.uk

3 months ago

42 minutes 41 seconds

Goes Without Saying

advice & dating in your 20s: the manchild keeps the score

podmothers sephy & wing enter the chat: spiralling on bad decisions and bad advice, choosing chaos, life lessons, & navigating dating in your 20s . ✷

see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

shop ✷ www.sephyandwing.co.uk

3 months ago

44 minutes 38 seconds

Goes Without Saying

sexuality & sexual awakenings: off the record

podmothers sephy & wing enter the chat: spiralling on hear-me-outs, childhood crushes, and ABLISA. ✷

see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

shop ✷ www.sephyandwing.co.uk

4 months ago

43 minutes 36 seconds

Goes Without Saying

the Myth of Funny (Ugly) Men: the hot man's redemption arc

podmothers sephy & wing enter the chat: spiralling on hotness-gap relationships, entitled men, beauty standards, and the subjectivity of attraction. ✷

see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

shop ✷ www.sephyandwing.co.uk

4 months ago

58 minutes 17 seconds

Goes Without Saying

narcissists, 'saying no', & power dynamics: cult leader dupe!

podmothers sephy & wing enter the chat: spiralling on exploitation & conformity, consent, reality tv culture, weaponised wellness and 'therapy speak'. ✷

see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

shop ✷ www.sephyandwing.co.uk

4 months ago

49 minutes 38 seconds

Goes Without Saying

can friends survive a political divide?: new enemy unlocked

podmothers sephy & wing enter the chat: spiralling on opinions, morals, and political differences, managing expectations for yourself and others, failure, redirection, and knowing when to change course. ✷

see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

shop ✷ www.sephyandwing.co.uk

5 months ago

52 minutes 37 seconds

Goes Without Saying

trauma bonding & problematic lovers: what doesn't kill you makes you cheat?

podmothers sephy & wing enter the chat: spiralling on transactional dynamics in relationships, trauma cycles & attachment styles, resentment, desire, & 'perfect harmony'. ✷

see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

shop ✷ www.sephyandwing.co.uk

5 months ago

1 hour 6 minutes 45 seconds

Goes Without Saying

success & the myth of happiness: dreams found dead

podmothers sephy & wing enter the chat: spiralling on doing what you're told, losing sight of your ambitions, finding fulfillment in the small things, and Hamilton. ✷

see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

shop ✷ www.sephyandwing.co.uk

6 months ago

48 minutes 49 seconds

Goes Without Saying

privilege blindness: a reality check? in this economy?

podmothers sephy & wing enter the chat: spiralling on privilege, class, nepo babies, and the myth of 'raw talent'. ✷

see more ✷ youtube@sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

shop ✷ www.sephyandwing.co.uk

6 months ago

53 minutes 36 seconds

Goes Without Saying

dating types & turn-offs: off the record

podmothers sephy & wing enter the chat: spiralling on intelligence, feeling unsupported, finding your life's purpose, and short men. ✷

see more ✷ youtube@sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

shop ✷ www.sephyandwing.co.uk

6 months ago

41 minutes 42 seconds

Goes Without Saying

toxic traits & coping mechanisms: self-awareness or die trying

podmothers sephy & wing enter the chat: spiralling on jealousy, eating disorders, social media comparison, and anger. ✷

see more ✷ youtube@sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

shop ✷ www.sephyandwing.co.uk

6 months ago

43 minutes 52 seconds

Goes Without Saying

forgive or forget: confrontation is a love language

podmothers sephy & wing enter the chat: spiralling on redemption, arguments, relationships, and the problem with forgiveness. ✷

see more ✷ youtube@sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

shop ✷ www.sephyandwing.co.uk

7 months ago

55 minutes 48 seconds

Goes Without Saying

red flags & low standards: microdosing hell by settling

podmothers sephy & wing enter the chat: spiralling on situationships, single parents, and not settling for scraps.

see more * youtube@sephyandwing * instagram@sephyandwing * tiktok @sephyandwing shop * www.sephyandwing.co.uk

7 months ago

56 minutes 3 seconds