Heading To Kitchen Cray Cafe' In Lanham MD w/ w/ The Squad. Listen To Me Talk About The Importance Of Sisterhood As I Do My Nails, & Makeup & Head Out For Brunch!

Some Point In Time You Realize The Problem Isn't The Other Person It's Us! Listen To Chrissy J & I Unwrap The Importance Of Having Boundaries & Expectations To Ensure All The BS In Relationships Are Cut Out By Determining The Type Of Person You Allow To Explore You.

I Had To Have My Homegirl Hop On The Podcast To Discuss This Hilariously Toxic Topic That I've Gotten Caught Doing Several Times. Come Hear Us Rap About Why We Should Trust Our Partners Or Simply Step Away If We Feel The Need To Go Through Their Phone.

Journey Along w/ My Child Hood Homie Chuck As We Discuss How Women w/ Money & Accolades Are Viewed By Men In Society. Are They Dateable? Marriage Material? Chuck & I Highlight The Possible Insecurities & Narrow Perspectives Of Men Who Are Intimated By Women w/ Achievements.

There’s a certain lifestyle we all seek. But it requires more than just wanting it. We’ve actually gotta become the woman who has positioned herself to receive it. Listen to my best friend and I tap into the importance of understanding what individual success is and how to align ourselves as women to step into what we’ve manifested!

Ever Wondered What Men Qualify As Wifey Material Vs The Homebodies Females Try To Emulate? Well Come Here My Man EZ Rock Drop Gems From The Men & What They Feel The Difference Between A Homebody & Wifey Is.

We All Come From A Woman & Have Developed Mechanisms Of Survival After A Woman In Many Ways. My Man EZ Rock Came To Spit How His Hustler’s Ambition Derived From His Mother & How We Can Develop Our Own Mode Of Ambition

How many of us actually move in silence and don’t belittle those who choose to live so openly and transparent as me? Come dive deeper into the real reason society forces us to move in silence as I get ready to head out for the gym!

We all can count on five hands how many times we have questioned or blamed God for our shortcomings and the confusion life has brought to our front door. Join me as I flip the narrative & and tak ful responsibility for my current position in life and embrace the purpose that was hidden within the pain I have experienced throughout my life.

Listen to me while I attempt to glamify myself at home while my two year old son wrecks the house. Let’s chat about how important it is for moms to remain stylish and care about presentation and manifesting the woman you seek to become even though you rep motherhood!

What’s A GlowUp Journey Podcast w/o My GlowUp Story? Come Hear Me Chat About The Reasons Women Should GlowUp w/ Me, How I Am Going About My Journey & What The GlowUp Diamonds Can Do For You!

This week I’m sharing my love for jazz music and the calmness it has brought to my life and mind & how It has truly helped with my anxiety and mental wellness far as my distracting & racing thoughts.

Ladies if you don't want your card pulled then this episode is not for you! The experience I just witnessed set me off and I simply had to make a podcast episode on it. That's right! It's 8AM and the behavior I just witnessed a young female display was toxic and down right disgusting. Come hear me give off my opinion on six reasons men flee or stray away from women in today’s society.

Imagine A World w/o Haters How Boring Would It Be? Pull Up A Seat A Listen To Me Highlight Ways Haters Contribute To Our Society & The Role They Play In Your Journey Towards Personal Success. I Love My Haters Because They Literally Own Up To Cringing At The Thought Of Me Being Happy. I Mean We Say We Want People To Keep It 100; Well What Do You Call That?

If a woman already has her own car, crib, maintaining herself and excelling in life why do men feel as though they don’t have to add to her already established domain?

The tween generation is next up in line as the new adults & they are already fumbling the ball. Come here me discuss the role & responsibility I have charged myself w/ having to ensure my siblings don't ruin their futures w/ rebellious attitudes and technology.

Join Me As I Rant About The Many Difficulties Mothers Face During This Pandemic As We Navigate Work, Parenthood & Trying To Maintain Ourselves As A Whole!

Join Me As I Touch Basis On This Nasty Pandemic & What I Took Away From Being Home For Two Years Bored Out Of My Mind. There Have Been Downsides But Also Upsides Of This Global Fiasco. Listen In As I Try To Flip The Narrative Of This Break From Society We Were Forced To Take By Shedding Light On The Upsides We Should Have All Received!

Get Inside My Head As I Rant About The Ever So Present Difficulties I Face While Discovering Who I Am Outside Of Motherhood & Developing My Purpose In Life… Being A Boss Ass Momma Who Don’t Take No Shyt!