Send us a text TRIGGER WARNING: This episode includes discussions of human trafficking, sexual assault and trauma. The opinions expressed in this episode belong to the host and guests and do not represent the views of Glowhood®. This podcast is for entertainment and discussion purposes only. Listener discretion is advised. Welcome to the pilot episode of Science & Sense hosted by R'Gos Rho. This podcast was created to challenge what we think we know. Science tells us one thing, but our se...

Send us a text The Myth of Overnight Success: The Psychology Behind Slow Progress We’ve all been there—watching someone blow up overnight while we’re stuck wondering why our hard work hasn’t paid off yet. But here’s the truth: overnight success is a beautifully edited lie. In this episode, I get real about why I’ve struggled with inconsistency in this very podcast and what finally made me commit to showing up, even when nobody was watching. We also dive into the psychology behind slow progres...

Send us a text What story are you telling yourself? In this episode, we dive deep into the power of your inner narrative, how your thoughts shape your reality and either pull you into alignment or push you away from your purpose. We’ll explore how discernment helps you make confident decisions and how to rewrite the negative beliefs holding you back. If you’ve ever felt stuck or out of sync with your dreams, this episode will remind you that your story isn’t set in stone. YOU have...

Send us a text Delayed, Not Denied: The Setback is the Setup Feeling stuck? Waiting on something that hasn’t happened yet? That delay might just be preparing you for something GREATER! In this episode, we’re talking about: - Why setbacks are often setups for success - How to keep faith when things aren’t moving fast enough - Real-life stories of breakthrough after delay Your dream is STILL possible! Discretion is Advised Support the show Glowhood™️ [glow•hood] n. state of being, phase ...

Send us a text In this episode, we explore how faith fuels personal growth, helping you push past obstacles, take bold steps, and stay grounded in purpose. From building resilience to attracting new opportunities, faith is the key to unlocking your full potential. Tune in for a powerful reminder that growth begins with belief—both in yourself and the journey ahead. Discretion is Advised Support the show Glowhood™️ [glow•hood] n. state of being, phase of leveling up✨ Welcome to the Glo...

Send us a text Looking to smash your goals in 2024 and beyond? Use this simple acronym to do it! U.N.I.T.E. *Understand your goals *Narrow down your focus *Implement your plan *Track your progress *Expect great things Discretion is Advised Support the show Glowhood™️ [glow•hood] n. state of being, phase of leveling up✨ Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not ...

Send us a text In today's episode, we interview Digital Content Creator, Polymath, & Petrolhead R'Gos Rho of @_GRD_Outfitters and his journey into robotics, car clubs, and more. We also get his views on Adulting in the 21st Century as a Millennial. Tune in to listen! IG: @_GRD_Outfitters Youtube: https://www.youtube.com/@grdoutfitters Discretion is Advised Support the show Glowhood™️ [glow•hood] n. state of being, phase of leveling up✨ Welcome to the Glowhood family! Here at Glow...

Send us a text Glowhood Presents: DM Me - The Impact of Kindness DM Me Series DM me @glowhoodpodcast on instagram! Your kindness has a bigger impact than you realize. Be kind! Sources: Article: Kindness Can Have Unexpectedly Positive Consequences written by Amit Kumar https://www.scientificamerican.com/article/kindness-can-have-unexpectedly-positive-consequences/ Quotes: “It’s better to give, than it is to receive” Acts 20:32-35 “Be kind to one another, tenderhearted, forgiving one another,...

Send us a text It's time to heal, and the first step is forgiving yourself despite what happened to you. You deserve the healing you seek... Discretion is Advised Support the show Glowhood™️ [glow•hood] n. state of being, phase of leveling up✨ Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media. Don't forget to subscribe to the pod...

Send us a text Looking to achieve your goals? Use this simple acronym to do it! A. F. R. I. C. A. *Accountability *Foresight *Resilience *Independence *Confidence *Actualization —— Glowhood™️ [glow•hood] n. state of being, phase of leveling up✨ Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media. Don't forget to subscri...

Send us a text Today's episode covers the toxic concept of perfection and making mistakes for growth! *Disclaimer* In no way is the episode advocating for people to purposefully participate in illegal or immoral acts that could be detrimental to oneself or others. GlowhoodTM [glow•hood] n. state of being, phase of leveling up✨ Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational ...

Send us a text In today's episode, we interview Owner and Publicist of Ella Bee Media Group Lila Brown and get into her life as a Socialite, Publicist and Olympic Sports Agent. Tune in to listen! IG: @TeamEBMG Twitter @EBMediaGroup and @LadyLilaBrown -------- Welcome to the Glowhood family! Don't forget to subscribe to the channel to see a new video episodes every week, tap the bell to turn on post notifications, and give this video a thumbs up!! Let me know what you think in the comments a...

Send us a text 21 Affirmations for daily use ✨ Affirmations 1. I am present2. I am worthy3. I am enough4. I am successful 5. I am blessed and a blessing 6. I am the best me I can be7. I do my best in everything I do8. I am alive and striving to love and live my best life 9. I trust that I am in alignment with everything destined for me10. I trust that God has a purpose and plan for my life11. I am grateful for every experience that has brought me to the present mom...

Send us a text In today's episode, we interview tech entrepreneur Erick Chivichon of @ChiviDigital and get into what keeps him focused in life and as an entrepreneur. Tune in to listen! IG: @ErickChivi & @ChiviDigital — Glowhood™️ [glow•hood] n. state of being, phase of leveling up✨ Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream...

Send us a text Everyone speaks on self-love but how does one act on it? Listen to this episode to find out! Share this with anyone who you think will benefit from listening to this message! —- Glowhood™️ [glow•hood] n. state of being, phase of leveling up✨ Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media. Don't forget to subscr...

Send us a text How you can tell someone is genuine? Actions! We all know that actions speak louder than words! — Glowhood™️ [glow•hood] n. state of being, phase of leveling up✨ Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media. Don't forget to subscribe to the podcast on all streaming sites and leave a review on epis...

Send us a text Listen, as I speak at my Alma Mater about my experience in the undergrad psychology program, my career today, and my future goals. Support the show Glowhood™️ [glow•hood] n. state of being, phase of leveling up✨ Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media. Don't forget to subscribe to the podcast on all stream...

Send us a text In today's episode, we interview local community fitness guru @Zahara_Fitness_ and get into what inspires her to keep herself and her community members motivated via fitness IG: @Zahra_Fitness Support the show Glowhood™️ [glow•hood] n. state of being, phase of leveling up✨ Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream...

Send us a text Growth, like success, is not linear. This episode dives a bit deeper into what growth looks like in the grand scheme of things. Disclaimer: This episode was inspired by a quote by @mr.KOA on instagram. — Glowhood™️ [glow•hood] n. state of being, phase of leveling up✨ Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstr...

Send us a text Everyone has a purpose in this thing we call life. This episode was created to help you get a bit closer to finding it. — Glowhood™️ [glow•hood] n. state of being, phase of leveling up✨ Welcome to the Glowhood family! Here at Glowhood, you will find inspirational advice, interviews with change-makers in their industries, and educational topics that are not typically covered in mainstream media. Don't forget to subscribe to the podcast on all streaming sites and lea...