In today’s episode, we’re diving deep into Detachment 101 — how to truly master your emotions so you stop letting your triggers control you.
If you’ve ever felt stuck in unhealthy emotional attachments, overthinking, or waiting around for validation, this conversation is your wake-up call.
Learning to emotionally detach is not about becoming cold or disconnected — it’s about choosing yourself and your peace over constant emotional chaos.
I’ll guide you through key steps to observe your emotions without absorbing them, self-soothe like a high-value woman, and reclaim your personal power.
Plus, if you're ready to take this journey even deeper, my ebook Feminine Magnetism is your next step. It’s packed with mindset shifts, energy practices, and daily tools to help you embody that irresistible, detached feminine energy.
Get it now on the blog selfhealjourney.com and get ready to stop begging, hoping, and waiting — and start choosing yourself every single day.
You can also join a community of like-minded women on the blog and YouTube channel, where you’ll find even more inspiration, empowerment — and get to know me on a deeper level.
This is the exact guided self concept affirmations that changed everything for me and I'm pretty confident it will change everything for you and make those habits (you swore to yourself you'd start this year) finally stick. Become your most confident and best self using the law of assumption, all you need to do is to listen to this 30 days straight unfailingly, first thing in the morning, you can repeat it quietly to yourself while going to work, walking to the gym or any other way to incorporate it in your morning routine. If you are not a morning girly that's fine, just right before bed is perfect too!Remember ladies, to keep it classy.Love you,Favour 💋
Hey Girl, It’s time to stop being a people pleaser, put yourself first, set boundaries and reclaim your power!
In this video, I’ll walk you through what it means to step into your villain era - we will strip the negative connotation of what being a villain means and by the end of this you'd realise that it is in fact ok to be the villain. If you’ve ever felt drained from people-pleasing or like you’re always putting others' needs above your own, this is your sign to stop. You’re not mean or a bitch- you’re just done! It’s time to become the main character in your life. Get the Feminine Magnetism ebook @ selfhealjourney.com
Letting go of someone you love means knowing when to walk away, especially if it’s just not worth the drama anymore. It's about accepting the situation for what it is and focusing on yourself. Detachment is key here—basically, learning how to move on from an ex or a someone you are talking to by stepping back and realising you don’t have to hold on to something that’s not serving you. It’s not about being cold, but about protecting your energy and letting go of the need to control how things turn out. Detaching lets you heal, move on, and focus on better things, like yourself.
In a world where negativity and complacency are rampant, it’s crucial to be mindful of the company you keep.
Your environment shapes you, and the people you surround yourself with can either lift you up or drag you down.
If you’ve been feeling drained, insecure, like a shadow of your former self, or wondering why you don't feel like yourself, then it might be time to evaluate your relationships.
Overtime you even find yourself dimming your light to make others comfortable.
The people around you can either nurture your growth or sabotage your progress.
Recommended Books
I talk about having your own life in the Feminine Magnetism ebook so that you can stop controlling and chasing things.
Get them to be obsessed with you instead.
Shop my Etsy
Buy my self love merch here.
Follow me
Follow me on Pinterest
Follow me on Instagram
My email - hello@selfhealjourney.com
Also, sign up to my newsletter at selfhealjourney.com, join thousands of women who already have access to my self improvement library! I give away free gems weekly💗
Until next time,
Stay classy ladies💋
Master the art of detachment and become magnetic.
He ghosted you? You're too pretty to care 💅🏽
Besides, you got plenty of options, it's time to pivot to someone better!
If you want to become this hot and unbothered, keep listening.
I will be uncovering some some dark feminine principles that will help you master the art of detachment……..Read the full blog post here.
Recommended Books
I talk about having your own life in the Feminine Magnetism ebook so that you can stop controlling and chasing things.
Get them to be obsessed with you instead.
Shop my Etsy
Buy my self love merch here.
Follow me
Follow me on Pinterest
Follow me on Instagram
My email - hello@selfhealjourney.com
Also, sign up to my newsletter at selfhealjourney.com, join thousands of women who already have access to my self improvement library! I give away free gems weekly💗
Until next time,
Stay classy ladies💋
So, here's my 2024 summer glow up guide for you. If you follow these steps, your perception of yourself will transform. You'll no longer settle for feeling basic or invisible. Instead, you'll embrace your newfound confidence and realize your full potential.
Download the summer glow up checklist
Weight loss/Acne
The ACV I use to lose weight and for glowing skin - *This particular brand is important**
The BHA I use
One of the best AHA I know of due to my obsession with SKIN CARE
What to wear
Blog post - How to Dress More Feminine + Find Out What Your Style Personality Is
Blog post - 14 Soft Feminine Outfits To Enter Your Girly Era This Summer
A Clever Video On Colour Theory
Follow me on Pinterest
Follow me on Instagram
My email - hello@selfhealjourney.com
Are you lacking the clarity and direction on what to do with your life?
Are you a multi talented person?
Are you a dreamer that just can’t figure out how to bring these ideas to a reality?
Then GIRL you are in the right place!
Join me in this episode as I speak on what it really takes to follow your dreams.
Dear dreamer, multi passionate person, future millionaire, whoever you choose to be, I hope this speaks to you and inspires you to do the thing that lights you up!
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This is the Steve Harvey video I was talking about Jump
Books mentioned in this podcast
Power of the Subconscious Mind
My Book
Activate Your Feminine Magnetism - Attract Love Success & Happiness
Shop my Etsy here.
Also, sign up to my newsletter at selfhealjourney.com, join thousands of women who already have access to my self improvement library! I recently just gave away free gems 💗
If you have any questions for me or anything you want me to talk about just visit my website and send me an email, I love hearing from you and answering your questions.
Until next time girlfriends - I love you 💋
Yours truly, Favour.
Have you recently left a toxic relationship and feeling overwhelmed with anxiety and depression? You may have given this person everything and have now come out of the relationship without a sense of identity. If so, you are not alone. Join me in today's episode to get some insightful tips on how to reclaim your self worth and fall back in love with yourself after an abusive relationship has left you feeling unrecognizable.
Here is a blog post I did on The Secret To Stop Attracting Emotionally Unavailable Men
My Book
Activate Your Feminine Magnetism - Attract Love Success & Happiness
Recommended books on Codependency
Buy my self love merch here.
Also, sign up to my newsletter at selfhealjourney.com, join thousands of women who already have access to my self improvement library! I give away free gems weekly💗
If you have any questions for me or anything you want me to talk about just visit my website and send me an email, I love hearing from you and answering your questions.
Welcome to this guided meditation dedicated to nurturing and embracing feminine energy! Dive deep into the power of your feminine essence with this transformative goddess affirmations. This feminine energy subliminal is designed to awaken your feminine power.
Affirmation video on the blog
Also, sign up to my newsletter at selfhealjourney.com, join thousands of subscribers who already have access to my self improvement library!
Do you currently feel lost in life? Are you excited by all the possibilities and ideas but too overwhelmed to start anything?
Don't worry girl I GOT YOU.
Your life can change in 6 months and it’s what you do each day that counts towards where you are going to be at the end of the year.
it's a new year and its time to bet on yourself and finally get your life together.
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These self care printables helped me stay focused on my life goals!
Listen to this book everyday to reinforce the new habits you are building.
Also, sign up to my newsletter at selfhealjourney.com, join thousands of subscribers who already have access to my self improvement library! I recently just gave away free affirmation printables 💗
Read up more on my blog;
7 Areas Of life To Set Goals For Self Care
New Month New Goals: The Best Tips + Quotes
Until next time besties - I love you xx
Yours truly, Favour.
Often times we think that we need others to validate us and make us feel worthy, we forget that the our self worth comes from the value we place on ourselves and what we think we deserve, not the other way around.
If there is anything I would tell my younger self, it would be that she desperately needs to know and understand that she doesn't need to put others on a pedestal, and in fact the magic she was looking for in others, is already within her ✨
When it comes to cultivating manifesting your abundance, you must not need it to happen, because needing it sends desperate clingy needy signals to the universe and that energy is resistance and lack which blocks you from receiving your blessings.
Today I want to talk about something that I think a lot of us can relate to - scarcity mindset. You may not realize it, but having a scarcity mindset can hold you back in so many areas of your life. It's all about the idea that there's never enough - whether it's money, love, success, or anything else. So, how do you know if you have a scarcity mindset? Well, if you're constantly worried about not having enough, if you always feel like you're competing with others, if you find yourself hoarding resources or holding back out of fear - these might be signs that you need to shift your mindset. Remember, abundance is all around us, and there's more than enough to go around for everyone.
Learn to trust your feminine intuition and start trusting your self. Listen to that small voice within, that is your inner compass. Recognise that your intuition is your superpower!
Your self concept runs the show. It controls how you feel about yourself and how well you perform which ends up becoming your self fulfilling prophecy. Find out how you can change your self concept and step into your lucky girl era.
Want to become the best version of yourself so that you can create the life of your dreams. Find out the simple steps you need to take to re-invent yourself and become the woman of your dreams ✨
