Divorce doesn’t define you, but the mindset you choose after it absolutely does. In today’s episode, we’re talking about the two identities every woman navigates after divorce: the wounded woman stuck in a fixed mindset, and the awakened woman who rises through growth, self-leadership, and reclaiming her power.
You’ll learn how to spot the patterns that keep you small, the beliefs holding you back from the life you deserve, and the mindset shifts that create confidence, clarity, and emotional strength after heartbreak.
If you’re done spinning, resenting, and feeling stuck in your story and are ready to rise into the most confident, fulfilled version of yourself... this conversation is your turning point. Inside, I’ll also share the exact process I use in the Get Over Divorce Collective to help women heal deeply, rebuild self-worth, create a vision they’re excited about, and take empowered action on regularly, now is your time.
Curious if the Collective is for you? Go to GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program "The Get Over Divorce Collective" is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.
Want to join the best Facebook Divorce Support Group on the internet? Join: Thriving Community, Women Supporting Women through Divorce.
#DivorceRecovery
#GrowthMindset
#ComfortZoneChallenge
#HealingAfterDivorce
#PersonalGrowthJourney
Today we’re breaking down one of the most powerful mindset shifts a woman can make after divorce, decentering men. You’ll learn what it really means to stop revolving around your ex’s choices, your kids’ needs, or anyone else’s chaos, and finally put yourself back at the center of your life. Because peace doesn’t come from controlling what happens at his house, it comes from reclaiming your energy, your attention, and your sense of self.
Through real stories, tough love, and raw truth, you’ll discover how letting go of control doesn’t make you weak, it makes you free. This is your permission slip to stop fixing, stop chasing, and start thriving. You’ll walk away with a new kind of clarity... the kind that reminds you that when you choose yourself first, everyone in your world benefits, especially your kids.
Curious if the Collective is for you? Go to GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program "The Get Over Divorce Collective" is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.
#MidlifeAwakening, #DivorcedAndThriving, #WomenWhoRise, #GetOverDivorce, #ReclaimYourPower, #HealingAfterDivorce
In this episode, we're shining a light on one of the most common mistakes divorced women make in dating. You’re wiser, stronger, and as a divorced woman it’s time to stop settling for men who need fixing. I’m calling out this toxic dating pattern so you can get power over it. You deserve a partner who shows up fully as the man he already is, not someone you have to mold, coach, or raise. This episode is a wake-up call to stop dating from a place of loneliness and start dating from a place of confidence.
We’ll also dig into how to fill the void that so many women feel post-divorce with self-love, new adventures, and a badass reinvention. If you’ve ever found yourself binge-watching your way through heartbreak or settling for a guy just because he gave you attention, this episode is your reset button. Plus, I’m inviting you to my upcoming Reinvention Bootcamp, packed with tools and strategies to rebuild your life and love it. Your glow-up starts now.
Want to learn more about the Get Over Divorce Collective? Click here.
Are you exhausted from shape-shifting to be liked, accepted, or approved? In this episode, we’re digging into the root of why you care so much about what people think, and how to finally break free. Whether it's your boss, your friends, your family, or a date... the fear of judgment is silently running your life. But what if you stopped trying to be liked, and decided to be known?
We’ll unpack the mindset shifts that help you reclaim your power, speak your truth, and build real confidence without needing external validation. This isn’t just about dating, it’s about showing up in every area of life with unapologetic clarity and courage. If you're ready to ditch the mask and find real freedom, this one's for you.
Curious if the Collective is for you? Go to GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program "The Get Over Divorce Collective" is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.
#MidlifeAwakening, #DivorcedAndThriving, #ConfidentWomanEra, #GetOverDivorce, #PeoplePleaserRecovery, #ReclaimYourPower, #HealingAfterDivorce
If you’re tired of playing small, stuck in emotional loops from your past relationship, or silently wondering "Is this all there is?" — this episode is your wake-up call.
In today’s raw and powerful conversation, I walk you through the exact shift from being the wounded woman who tolerates and shrinks… to becoming the awakened woman who speaks up, sets boundaries, and rebuilds her life on her own terms. Plus, I’m announcing the launch of the very first cohort of the Get Over Divorce Collective — a rare opportunity to rise alongside other women doing this work at the exact same time. This isn’t just healing — it’s transformation.
Curious if the Collective is for you? Go to GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program "The Get Over Divorce Collective" is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.
#MidlifeAwakening, #DivorcedAndThriving, #WomenWhoRise, #GetOverDivorce, #ReclaimYourPower, #HealingAfterDivorce
What if everything you’ve been taught about being a "good girl" is wrong? In this powerful episode, we’re redefining what it means to be "selfish" — and making the bold case that selfish is not only not bad, it’s essential. If you've spent years putting everyone else's needs ahead of your own and feel like you've lost yourself along the way, this episode will feel like the permission slip your soul's been waiting for.
We’ll unpack how self-neglect leads to resentment, why emotional responsibility is the ultimate freedom, and how focusing on your own dreams can transform your confidence, your relationships, and your future. This is your invitation to stop waiting for validation and start becoming the most powerful version of yourself unapologetically.
Curious if the Collective is for you? Go to GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program "The Get Over Divorce Collective" is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.
Want to join the best Facebook Divorce Support Group on the internet? Join: Thriving Community, Women Supporting Women through Divorce.
#SelfLove, #MidlifeAwakening, #WomenEmpowerment, #HealingAfterDivorce, #EmotionalHealing, #SelfWorth, #PeoplePleaserRecovery, #LifeAfterDivorce
In this heartfelt episode of The Healing Powers of Hard Conversations, I sit down with my amazing stepdaughter, Carlie, to unpack what it really takes to navigate conflict with love, intention, and growth. From an intense road trip disagreement to a deeply honest and healing follow-up talk, we share the difference between “unconscious” and “conscious” hard conversations and how seeking to understand rather than to be right can transform relationships.
Through laughter, vulnerability, and a few “shit sandwich” moments, we dive into the 5 practical steps for approaching conflict with empathy, intentional listening, and healthy boundaries. Whether you’re working through challenges with family, friends, or a partner, this episode will give you tools, hope, and a reminder that the toughest talks can lead to the deepest healing.
Are you ready to take charge of your healing and make a change for the good? Go to: GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program "The Get Over Divorce Collective" is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.
Want to join the best Facebook Divorce Support Group on the internet? Join: Thriving Community, Women Supporting Women through Divorce.
#HealingConversations, #Hardconversations, #ConflictResolution,
# RelationshipGrowth, #IntentionalLiving, #FamilyDynamics
In this empowering episode, we explore why your comfort zone is the real obstacle standing between you and the life you truly want—especially after divorce. Drawing from personal experience and the growth journeys of women in the Get Over Divorce Collective, we uncover how fear of the unknown can keep us stagnant, stuck in survival mode, and repeating old patterns. From dating again to big life moves, we break down why discomfort is not the enemy—it’s the path to freedom, purpose, and joy.
Whether you're newly divorced or years into your healing journey, this episode will challenge you to rethink how you approach fear, change, and growth. Learn how small, intentional steps outside of your comfort zone can spark momentum in every area of your life—from health and relationships to career and personal happiness. If you're ready to stop settling and start thriving, this episode is your invitation to take that first bold step.
Curious if the Collective is for you? Go to GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program "The Get Over Divorce Collective" is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.
Want to join the best Facebook Divorce Support Group on the internet? Join: Thriving Community, Women Supporting Women through Divorce.
#DivorceRecovery
#GetUnstuck
#ComfortZoneChallenge
#HealingAfterDivorce
#PersonalGrowthJourney
Join me for an insightful conversation with Megan Sherer, licensed holistic therapist, relationship mentor, and host of the "Well Then" podcast.
In this episode, Megan shares her expertise on the transformative power of reconnecting with your inner child. We discuss why embracing all versions of your younger self, especially after challenging experiences like divorce, can help you heal old patterns and rebuild confidence so you can create more fulfilling relationships.
Megan offers practical advice on self-care, breaking generational cycles, and reclaiming your sense of self.
We also explore the importance of honoring your emotions, letting go of limiting labels, and discovering what truly brings you joy in this new chapter of life. Whether your childhood was painful or simply left you with unanswered questions, this episode is packed with empowering insights to help you nurture your inner child and move forward with compassion and clarity.
Connect with Megan: megansherer.com
Instagram: https://www.instagram.com/megansherer/
Are you ready to take charge of your healing and make a change for the good? Go to: GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program "The Get Over Divorce Collective" is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.
Want to join the best Facebook Divorce Support Group on the internet? Join: Thriving Community, Women Supporting Women through Divorce.
#InnerChildHealing, #SelfCareJourney, #DivorceRecovery, #PersonalGrowth, #MeganSherer
Feeling stuck after divorce? In this inspiring episode, we explore how to break free from limiting beliefs, grief, and old identities that no longer serve you. You’ll learn how to stop playing small, embrace your healing, and consciously create a powerful new version of yourself, aligned with your deepest desires. Whether you’re navigating emotional pain or unsure where to start, this episode will give you clarity and encouragement to take meaningful action.
I share how real strength comes from being honest about your pain, rewriting your self-concept, and committing to reinvention with intention. Discover how to move from a place of heartbreak to thriving, confident living. If you’re ready to go from stuck and self-doubting to empowered and expansive, this episode is your call to rise.
It’s one of the most painful questions after a breakup: How could he move on so fast? If you’re struggling to make sense of why your ex seems to have moved on without a second thought, you’re not alone. In this episode, we dive deep into the hidden reasons behind his behavior. From emotional avoidance and societal conditioning to the blame cycle that leaves you feeling crushed, we’ll unpack the truth about what’s really going on beneath the surface. Spoiler: It’s not about you—it’s about him.
But this isn’t just about understanding his behavior—it’s about reclaiming your emotional power. You’ll learn why chasing closure or trying to “fix” things only keeps you stuck, and how to shift your focus inward to start your own healing journey. This is your chance to stop resisting reality, find inner peace, and rebuild your self-worth one step at a time. Tune in to discover how to let go and take back control of your life.
Are you ready to take charge of your healing and make a change for the good? Go to: GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program "The Get Over Divorce Collective" is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.
Want to join the best Facebook Divorce Support Group on the internet? Join: Thriving Community, Women Supporting Women through Divorce.
#DivorceHealingJourney
#SelfWorthAfterDivorce
#EmotionalHealingForWomen
#ToxicRelationshipsRecovery
#RebuildYourLifeAfterDivorce
#StrongConfidentWomen
Let's dive deep into something that’s absolutely essential for dating after divorce — self-trust. If you’ve ever said, “I’ll never trust a man again,” this episode is for you.
I talk about how to rebuild your self-trust, raise your standards, and stop tolerating behavior that drains your energy and peace. I also share why being alone can be the most powerful part of your healing journey — and how to use it to reclaim your power and attract a healthy, high-value partner. Let’s talk about becoming the version of you who never settles again.
Curious if the Collective is for you? Go to GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program "The Get Over Divorce Collective" is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.
Want to join the best Facebook Divorce Support Group on the internet? Join: Thriving Community, Women Supporting Women through Divorce.
#DivorceHealing
#SelfTrustJourney
#DatingAfterDivorce
#ReclaimYourPower
#HighValueWoman
Podcast 182: How to Stop Spinning Thoughts
If your mind feels like it’s on a never-ending loop of overthinking, self-doubt, and regret — you’re not alone. In this episode, you’ll learn how to stop the “Spinning Thoughts” that keep you stuck in emotional pain after divorce. Whether you're constantly guessing what others think, questioning your worth, or romanticizing the past, you’ll discover how to interrupt those toxic patterns and shift into thoughts that actually serve and strengthen you.
This isn’t just mindset talk — it’s a practical guide to taking your power back. You’ll walk away with tools you can use right now to create calm, confidence, and clarity in your daily life. Plus, you’ll be invited to get intentional about your summer — both personally and professionally — so you can stop spinning and start building the next beautiful chapter of your life. Your healing starts here.
Curious if the Collective is for you? Go to GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program "The Get Over Divorce Collective" is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.
Want to join the best Facebook Divorce Support Group on the internet? Join: Thriving Community, Women Supporting Women through Divorce.
#DivorceHealing, #LifeAfterDivorce, #ReclaimYourPower, #MindsetForWomen, #EmotionalFreedom
Are your thoughts holding you back from creating the life you really want after divorce? In this powerful episode I pull back the curtain on the hidden fears and limiting beliefs that keep so many women stuck in self-doubt, fear, and emotional paralysis.
Learn how to recognize the “bitchy roommate” in your head, challenge the lies it tells you, and finally step into your confidence—whether you're dating again, chasing a new career, or simply trying to feel like you again.
If you're ready to stop replaying the past and start building a bold, beautiful future, this episode is your blueprint.
Curious if the Collective is for you? Go to GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program "The Get Over Divorce Collective" is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.
Want to join the best Facebook Divorce Support Group on the internet? Join: Thriving Community, Women Supporting Women through Divorce.
#DivorceRecovery
#MindsetShift
#FearlessAfterDivorce
#ReclaimYourPower
#WomenEmpowerment
In this empowering episode, host Julie welcomes Elyse Conroy, a dynamic confidence coach who has helped hundreds of high-performing women—from Fortune 500 executives to ambitious leaders—build unshakeable confidence and reclaim their power. Together, they unpack the confidence trifecta: self-belief, self-trust, and the courage to take action while uncomfortable. For successful women navigating the aftermath of divorce, this conversation is a game-changer. Elyse breaks down the common myth that confidence is something you’re born with and replaces it with practical tools for rebuilding from the inside out—no gym membership required.
Listeners will walk away with tangible strategies to navigate emotional vulnerability in high-stakes careers, set empowering boundaries, and lead with courage even when everything feels uncertain. Whether you're picking up the pieces of your personal life or stepping into a new season of reinvention, this episode offers the roadmap you didn’t know you needed. If you’ve ever asked yourself, “Can I really do this?”—this conversation will help you answer with a confident, resounding “Yes.”
You can find Elyse on Linked In Here: https://www.linkedin.com/in/elyseconroy/
Curious if the Collective is for you? Start here: Fill out a quick form and let's talk on a Divorce Breakthrough session! We will uncover your blocks and blindspots and find out if my program "The Get Over Divorce Collective" is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.
Want to join the best Facebook Divorce Support Group on the internet? Join: Thriving Community, Women Supporting Women through Divorce.
Divorce can feel like a giant scarlet letter "D"— especially for women taught to equate being a “good wife” with being a good woman. In this episode, we’re confronting the shame, embarrassment, and feelings of failure that often follow the end of a marriage. Whether it was your first, second, or third, you’ll hear why the idea of a “failed marriage” is a damaging myth, and how to start seeing your past not as a mistake, but as part of your growth.
We’ll also explore what really causes relationships to break down — beyond betrayal or blame — including the patterns known as the Four Horsemen of Divorce. You’ll walk away with insight, not answers, and most importantly, permission to let go of the shame that’s not yours to carry. If you’ve ever asked yourself, “Was I not enough?” — this episode is for you.
Curious if the Collective is for you? Go to GetOverDivorce.com, you can book a short call with me and we will uncover your blocks and blindspots and find out if my program "The Get Over Divorce Collective" is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.
Want to join the best Facebook Divorce Support Group on the internet? Join: Thriving Community, Women Supporting Women through Divorce.
In this compelling episode, I sit down with Robin Temple and Michael Moore who co-founders of Couple Solutions, where they hold marriage workshops. They share their unique wisdom on creating deep, lasting relationships.
With 70+ years of combined experience and both journeyed through divorce, remarriage, and many life trials, they provide actionable tools for emotional connection, healthy communication, and building enduring love. Whether you're in a new relationship or navigating complex challenges, this episode empowers you to take control of your love life and cultivate a thriving partnership.
Learn more about them at Couples.solutions.
Curious if the Collective is for you? Start here: Fill out a quick form and let's talk on a Divorce Breakthrough session! We will uncover your blocks and blindspots and find out if my program "The Get Over Divorce Collective" is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.
Want to join the best Facebook Divorce Support Group on the internet? Join: Thriving Community, Women Supporting Women through Divorce.
In this episode, I sit down with dating expert and matchmaker Traci Porterfield, who shares her journey from a successful career in corporate America — including roles with Tony Robbins and Deepak Chopra — to launching her own matchmaking business focused on helping people find true love.
Traci opens up about her personal divorce story, the challenges of stepping back into the dating world, and how being surrounded by emotionally intelligent people helped her make bold life changes. Her insights offer hope, encouragement, and practical tools for anyone looking to navigate the dating scene after divorce with confidence and clarity.
Whether you're considering working with a matchmaker, trying online dating, or simply dipping your toes back into the dating pool, this episode is filled with empowering tips to help you embrace this new chapter with optimism and courage.
Links to Connect with Traci Porterfield:
Website: traciporterfield.com
Click the link at the top of the page to get in her candidate database.
Curious if the Collective is for you? Start here: Fill out a quick form and let's talk on a Divorce Breakthrough session! We will uncover your blocks and blindspots and find out if my program "The Get Over Divorce Collective" is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.
If you love this podcast you will love my "Get Over Divorce" Book! Grab it for only $4.99 as an instant download here. Getoverdivorce.com
Want to join the best Facebook Divorce Support Group on the internet? Join: Thriving Community, Women Supporting Women through Divorce.
#DatingAfterDivorce
#SecondChanceAtLove
#FindingLoveAgain
#DivorceRecovery
#ConfidentDating
#MatchmakingTips
#NewBeginnings
In this episode, we're diving deep into one of the biggest fears women face after divorce: the fear of being alone forever. If you've ever felt like the best parts of your life are behind you, or that you must settle just to avoid loneliness, this conversation will shake you awake. You'll learn why mastering your alone time is the key to healing, reclaiming your power, and raising your standards so high that only the right partner can meet them.
We explore why women often settle for toxic relationships and how to break the cycle by dating intentionally, not out of desperation. You’ll hear real-life coaching stories that prove it's not just possible — it’s inevitable when you stop dating down and start standing in your true worth. Real love exists, but you have to believe you're worthy of it first. Ready to choose your life on purpose? Let’s go.
Curious if the Collective is for you? Start here: Fill out a quick form and let's talk on a Divorce Breakthrough session! We will uncover your blocks and blindspots and find out if my program "The Get Over Divorce Collective" is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.
Want to join the best Facebook Divorce Support Group on the internet? Join: Thriving Community, Women Supporting Women through Divorce.
Feeling like you're "losing the race" post-divorce because your ex has already moved on? In this empowering episode, we debunk the myth that healing after divorce requires being in a new relationship. You’ll learn why being single and happy is the ultimate win—and how to handle events like weddings or graduations with your ex and their new partner without feeling “less than.”
We dive deep into the real work of healing, the trap of attraction based on deprivation, and the three non-negotiables you must have before dating again. Whether you're newly single or simply feeling pressure to be partnered up, this episode is your reminder that your peace, self-security, and standards are worth protecting at all costs.
Click here to save your seat for April 24th Live Workshop "Divorced and Thriving: Secrets to Emotional and Financial Freedom on Your Terms."
Curious if the Collective is for you? Start here: Fill out a quick form and let's talk on a Divorce Breakthrough session! We will uncover your blocks and blindspots and find out if my program "The Get Over Divorce Collective" is a fit for you. Inside this program I will work with you personally to help you reach your healing and thriving goals.
Want to join the best Facebook Divorce Support Group on the internet? Join: Thriving Community, Women Supporting Women through Divorce.