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Happy Season or not so happy season, but here we are.
I'm sure you have guessed i'm quite fortunate to be a person who enjoys this time of the year. What I loved as a child hasn't really changed. I loved getting together with family. The toys were great, but there was nothing greater than laughing with my family. My heart aches a little when I hear folks say Christmas is for kids. I think they have missed the heartbeat of it all. Its a time for community love and celebration. It's a time to love yourself and others.
I believe in God, I believe in angels and I believe that they are all active and living through our day to day lives. Some of you may clutch your pearls, heck I too have done so on occasion, but this time felt different.
What are you talking about Senetra? Well, I am talking about the meaningful conversation I had with an Angel Reader named Nami. I didn't seek him out and he didn't seek me out and maybe that's why I felt so comfortable with Nami. I had no expectations of what I was going to be told. Ok back up I was a little nervous. I am really big on not messing with mess that I am not supposed to, but this felt different.
Nami a wonderful man with a great heart and wonderful energy, sat me down and we talked about the Angels in my life, that guide and cheer me on everyday.
Sit back and enjoy my conversation with Nami, an Angel Reader.
A 9 year old who for the last nine years I have lovingly called Lynn Bear, with all the fire and seriousness of an old sage woman, proclaimed that she was not going to grow up, she will figure out a way to stay a child. Further, she did not want to make decisions. The kid in me quietly shouted and cried out with her damn right kiddo, because this Adulting is for the birds.
Adulting was fresh and new in my 20s, it had the new car smell and came with new car fancy features. 30s and 40s were par for the course BUT baby let me tell you 50 will make you question why you ever wanted to be an adult. From being pre diabetic to having to really train yourself how to get up off the floor when you have sat down without touching anything. If you are over 50 right now I double dog dare you to try it, but make sure somebody is home when you do.
This interview is for those who have hit a rut. Those who still have dreams bubbling up in side them and are in search of that coach that Life Coach, that can guide and train them into a fulfilling season.
I had the pleasure of sitting down and speaking with a successful life coach, Candice the creator of Infinite Lucid Living. Make sure you check her out as well. You won't regret it.
In this show you will learn
- What a life coach is?
- The benefits of a life coach?
- What you should think about if you want to be a life coach.
- And so much MORE!
*As well as a brief introduction to my daughter's lizard Nyx!
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If you would like to be considered for an interview you can reach me at IamSenetra@Gmail.com
I'm technically a church girl. But the Pandemic really changed my CHURCH WORLD. I didn't lose my faith, honestly I feel like my faith and perspective on religion grew. Of course when I told some people I didn't know if I would ever go to a church again, they were shook, for fear that maybe I would be a lost soul. I did eventually go back inside a church after the restrictions were lifted. But there is one thing that didn't change though. I do not like going to Women's Conferences! You can boo or yell, or even tell me about the one that changed your life and I will not doubt that it did. But for me I always have this weird expectation of going in and coming out renewed. I've never had that experience. I usually come out making a mental promise to myself that I will not buy a ticket for another one!
So when I came across this book and read the title. I felt I had met my tribe.
Instead what I got was a revelation and a lot of wisdom from Pastor TJ Austin. The author of "Banned From The Women's Conference"
The Link to the look is below:
https://www.amazon.com/Banned-Womens-Conference-TJ-Austin/dp/B08S2SNKJQ/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1677462927&sr=8-1
And there is more TJ Austin is a two time winner of the Charlotte
You can also find
https://www.facebook.com/ministertbreeze/
He's just not that into you or the friendzone.
They both stink and can really put you in a position of doubting yourself and your ability to ever have a successful relationship. I think everyone can relate. The guy who is so fine and so wonderful and clearly meant for you, well he doesn't seem to be that in to you. Immediately we go right to our image and think maybe its our appearance... Or maybe he's just out of my league. I've had all these thoughts.
I had to do some soul searching after getting a DM or is it an IM ... Oh the challenges of being GenX and remembering all the knew lingo.
Anyway the message was Why the Guys you Want Don't Want You. I know ouch right, but if I'm ever going to be in a healthy relationship, I've got to be willing to learn the rules of the game right?
Suicide is becoming too common a word in our News!
I remember when I was in high school one of my friends tried to commit suicide. My mind couldn't wrap around the concept, even in all the emotions of being a teenager I couldn't grasp the concept of not wanting to live anymore. In my twenties there was a co-worker who left work went home drove into his garage shut the door and let the car run, until he died. I regret that I can't remember his name now. I do remember his face and the one time I made him smile as he watched me try to learn how to shoot rubber bands at my other co-workers. As time marches on so have the number of suicides from Robin Williams to the recent death of Stephen tWitch Boss the list has seemed to pick up speed. I have no idea why and I don't even dare try to find anything to blame, because on the other side of suicide is a million unanswered questions.
I have heard it said that some of the happiest people are the saddest. Why am i reposting this interview now 4 days before Christmas? Well, it's important for the one person out there to know:
1. Find the one that you don't have to fake being happy with and pour out your heart...Not for an answer or even a solution just to release some of that negativity that's built up.
2. Second for the one who will listen... Just listen without judgement or solutions.
3. Mental health is not a joke or a meme constantly check in on yourself and others.
Click the link below and share
What the heck I was just feeling happy, then suddenly I read an article, listened to the news, or answered the phone and without warning I felt an overwhelming since of sadness. Me the one who carries sunshine when she walks in a room. Or so I've been told became heavy, the sun was there but you couldn't see it.
GenX family do you remember the commercial for "The Clapper". The Clapper is a wall socket device that you could plug into the wall and connect your lamps to and with one clap of your hands your light would turn off. The Clapper is basically the grandmother of your Google Nest or Amazon Echo. I used to love the commercial for this product, there was this old woman lying in bed and she for whatever reason would angrily clap and the lights would turn off.
Well, that's how my emotional sadness came on. One moment I was happy and the next moment after being a part of a conversation, I suddenly felt drained and unhappy. The conversation wasn't an argument or anything like that, it was just a different perspective and hell of a draining. We've all had these moments, you were happy and then you answered the phone and although it wasn't your drama you were listening to, that conversation sapped your happiness.
What do you do? How do you get back to a higher vibration?
Click the link below and you will find out my three ways of slapping the sad.
If you like this show make sure you go to your favorite podcast platform and rate and share the show!
Does jumping off a 100 ft. platform mean you are confident?
About two years ago I went to the National White-Water Center in Charlotte, North Carolina. I decided I wanted to do something memorable, this led me to the 100 ft. platform. It wasn't a zipline or a bungee it was simply a rope and a harness mechanism and as you got closer to the ground the tension would slow the rope.
I walked up several flights of stairs to the top. There was nobody in front of me or behind me, because honestly nobody else in my group really felt like this was the memory they wanted to commit too. I got to the top and I thought I was going to faint. Did you know that 100 feet looks way lower from the ground then it does from the sky.
The employee strapped me into my harness as he reassured me that i met the weight the requirements and height requirements. Because I told him I look taller and thinner than I really am thanks to having good genes.
I walked to the edge and asked him to push me because my legs and feet refused to step off the platform. Apparently, that's a liability issue.
While I was praying and trying to decide if I could handle the embarrassment of walking back down all those flights of stairs, the instructor kept saying one thing over and over again
"JUST TAKE ONE CONFIDENT STEP FORWARD"
AND I DID!
This next episode is a wonderful conversation about confidence:
After you have listened.
You will laugh a little, learn what confidence looks like to others, where it comes from and the importance of how your confidence is not just important to you but to the community.
Click the link below and enjoy!
If not me than who? If not now than when? It's getting crazy
When do we start caring about our community again. I don't just mean the I hope it gets better, or lamenting on how the good old days are better. I mean digging in our heals and saying enough is enough I'm going to do something.
"You must be the change you wish to see in the world." Mahatma Gandhi
"Up, you mighty race, accomplish what you will" Marcus Garvey
This week's podcast is a little different.
My previous guest Sharelle is using her platform, by hosting an even in Charlotte, NC called My Sisters and My Brothers Keeper.
I know we are all feeling the struggles of community. Every time I turn on the news, there has been a murder, or our children are falling behind in the basics of reading and math. Elderly people are being taken advantage of. It's all just so damn exhausting. What do we do? How do we break some of these generational curses and change not jut our reality, but the reality of our legacy.
Well in my next podcast you will hear three interviews of people who are standing up to the challenge and giving their time, gift, and energy to strengthen our future.
You will gain:
1. Motivation to consider using your gifts to the community.
2. Big and small ways you can help those who need mentoring.
3. How you can attend My Sisters and My Brothers Keeper.
https://www.eventbrite.com/e/my-brothers-keeper-my-sisters-keeper-tickets-388170637827?aff=ebdshpsearchautocomplete
So click the link below and enjoy
You are never going to be nothing..
Sadly, I’ve met a few people in my life who were told this when growing up by family or teachers or even the random person that just treated them like a second-class person. Even worse are those who tell this to themselves. How do you move on from that. What can you do to remain confident and not get crushed by the self doubt of your own environment.
In my next show you are going to hear from Tim Lyons a man who was never expected to succeed. His own mother even feared that he would be a victim of the crime scene, where he grew up.
You will discover in this next episode
Nobody ever promised life would be easy, but what I want you take away after listening to this episode is that the only real failure is never trying. We’ve all lived through challenging situations, you are not alone. You are important. You can do great things, know matter how you started, finish strong.
Sit back and listen and after your done I hope you are filled with motivation to never quit and to never ever count somebody out. Especially yourself
Check Tim Lyons out on
https://alleyooptv.com/
Alleyooptelevision@gmail.com
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Women can’t be friends and always pull each other down!
Ever heard this saying?
It drives me crazy when I hear others say this, because I hate a myth that is passed on as truth. .
And the thought that some woman out there will, stay lonely and sad without any meaningful friendships, because thats been the statement passed down from generation to generation. Yes I know there are many people out there who will happily respond that they love being a loner. And if that’s your truth than I honour that truth for you.
But, I also know that because of fear of rejection and intimacy as well as self doubt and low self esteem, we can often tell ourselves that relationships aren’t what we want but the truth of the matter is we would love solid friendships.
IN MY NEXT episode I am going to talk to a mentor Tracy.
We break down:
As well as the One lesson I learned about testing a Prince Fan on Trivia
Tierra Covington is a certified hip hop exercise coach. She is going to give some great advise on what started her health journey and the steps you can take to start your exercise journey.
Tierra's personal favorite quote is "Just Breathe!"
For more exercise wisdom you can reach Tierra by email at TierraCovington@yahoo.com or on Instagram at @DatCoachTierra
Rene Brown is a writer, creator, community leader who I have the pleasure of knowing. You hear that often "pleasure" to meet someone. The depth of this means a lot to me, because she is the person you want in your community. She is the person who will give wisdom to your children, sage advise to you and a plate of love through. So sit back and enjoy a great conversation.
To learn more about this amazing woman and book series
Click the link https://www.thebigrigkids.org/about-us-2/
