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From the Ashes: Health & Self Love By: Tierney
tierney copenhaver
34 episodes
6 days ago
A motivational blog about my life. Advice, especially for people who have big goals and dreams and are coming from Rock bottom. Lessons I'm learning and have learned. And insight on my comeback journey of taking my life back and really making something of it!
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Self-Improvement
Education
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All content for From the Ashes: Health & Self Love By: Tierney is the property of tierney copenhaver and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A motivational blog about my life. Advice, especially for people who have big goals and dreams and are coming from Rock bottom. Lessons I'm learning and have learned. And insight on my comeback journey of taking my life back and really making something of it!
Show more...
Self-Improvement
Education
Episodes (20/34)
From the Ashes: Health & Self Love By: Tierney
Health & Fitness Tips & Motivation
Health & Fitness Tips & Motivation
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5 years ago
24 minutes 12 seconds

From the Ashes: Health & Self Love By: Tierney
Boundaries and growth
Boundaries and growth
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5 years ago
13 minutes 39 seconds

From the Ashes: Health & Self Love By: Tierney
Sucess takes time.
Success takes time!
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5 years ago
7 minutes 22 seconds

From the Ashes: Health & Self Love By: Tierney
My positive thoughts on the COVID19 situation.
My positive thoughts on the COVID19 situation.
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5 years ago
10 minutes 44 seconds

From the Ashes: Health & Self Love By: Tierney
Overcoming Depression!
Overcoming Depression!
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5 years ago
14 minutes 5 seconds

From the Ashes: Health & Self Love By: Tierney
Standards and Boundaries will only intimidate people who aren't meant for you.
Standards and Boundaries will only intimidate people who aren't meant for you.
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5 years ago
16 minutes 1 second

From the Ashes: Health & Self Love By: Tierney
Surround yourself with good people.
Surround yourself with good people.
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5 years ago
6 minutes 18 seconds

From the Ashes: Health & Self Love By: Tierney
Don't be afraid to ask questions or for help.
Don't be afraid to ask questions or for help.
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5 years ago
10 minutes 5 seconds

From the Ashes: Health & Self Love By: Tierney
Three Things to remember when bad things are happening and you want someone to blame.
1. Be careful who you trust 2. Not everyone has the same heart as you. 3. Your perception is your reality that doesn't mean its someone elses.
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5 years ago
16 minutes

From the Ashes: Health & Self Love By: Tierney
Social media & being tasteful in what you post.
Social media & being tasteful in what you post.
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5 years ago
6 minutes 17 seconds

From the Ashes: Health & Self Love By: Tierney
Rewiring your thought process from negativeto positive.
Rewiring your thought process from negativeto positive.
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5 years ago
10 minutes 23 seconds

From the Ashes: Health & Self Love By: Tierney
How to get out of a Domestic violence situation. Trigger warning.
How to get out of a Domestic violence situation.
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5 years ago
36 minutes 9 seconds

From the Ashes: Health & Self Love By: Tierney
You can chose to have bad moments or bad days. The decision is yours.
You can chose to have bad moments or bad days. The decision is yours.
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5 years ago
9 minutes 47 seconds

From the Ashes: Health & Self Love By: Tierney
Tough love: You can't help someone who won't help themselves.
Tough love: You can't help someone who won't help themselves.
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5 years ago
12 minutes 14 seconds

From the Ashes: Health & Self Love By: Tierney
Feeling torn? The method I use when I'm making an important decision.
Feeling torn? The method I use when I'm making an important decision.
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5 years ago
5 minutes 52 seconds

From the Ashes: Health & Self Love By: Tierney
My backstory and reason for this podcast. Trigger warning for abuse victims.
My backstory and reason for this podcast. Trigger warning for abuse victims.
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5 years ago
24 minutes 23 seconds

From the Ashes: Health & Self Love By: Tierney
Teaching ourselfs and our children how to Express love.
Teaching ourselfs and our children how to Express love.
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5 years ago
19 minutes 13 seconds

From the Ashes: Health & Self Love By: Tierney
Change is good, rest is necessary.
Change is good, rest is necessary.
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5 years ago
8 minutes 40 seconds

From the Ashes: Health & Self Love By: Tierney
Build each other up!
Be a woman's woman!
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5 years ago
8 minutes 13 seconds

From the Ashes: Health & Self Love By: Tierney
When you feel like you're world is falling apart, maybe it's falling together.
When you feel like you're world is falling apart, maybe it's falling together.
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5 years ago
6 minutes 5 seconds

From the Ashes: Health & Self Love By: Tierney
A motivational blog about my life. Advice, especially for people who have big goals and dreams and are coming from Rock bottom. Lessons I'm learning and have learned. And insight on my comeback journey of taking my life back and really making something of it!