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FRIED. The Burnout Podcast
Cait Donovan
320 episodes
1 day ago
FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. Cait works globally as a keynote speaker and workshop leader, helping organizations and associations create burnout-proof cultures. Sarah guides individuals through burnout recovery using her signature UNFRIED process, working one-on-one or in small groups with people all over the world. Wherever you are in your burnout journey, FRIED is here to help you BurnBOLD™ and take your life back.
Show more...
Mental Health
Education,
Business,
Management,
Self-Improvement,
Health & Fitness
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All content for FRIED. The Burnout Podcast is the property of Cait Donovan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. Cait works globally as a keynote speaker and workshop leader, helping organizations and associations create burnout-proof cultures. Sarah guides individuals through burnout recovery using her signature UNFRIED process, working one-on-one or in small groups with people all over the world. Wherever you are in your burnout journey, FRIED is here to help you BurnBOLD™ and take your life back.
Show more...
Mental Health
Education,
Business,
Management,
Self-Improvement,
Health & Fitness
Episodes (20/320)
FRIED. The Burnout Podcast
Coaching with Sarah: Letting Go of Shame from Failing to Meet Unrealistic Expectations
1 day ago
44 minutes

FRIED. The Burnout Podcast
#straightwithcait: What PT Taught Me About Burnout Recovery
1 week ago
9 minutes

FRIED. The Burnout Podcast
Will Robins: How PGA Science Helps You Recover from Burnout
2 weeks ago
53 minutes

FRIED. The Burnout Podcast
Coaching with Sarah: How to Manage The Panic of Not Being Able to Control All The Things
3 weeks ago
41 minutes

FRIED. The Burnout Podcast
Coaching with Sarah: How to Calm Your Mind When You're Overwhelmed and Feeling Stuck
4 weeks ago
50 minutes

FRIED. The Burnout Podcast
Barry Goldstein: Lower Anxiety and Reconnect With Yourself Through Music
1 month ago
1 hour 4 minutes

FRIED. The Burnout Podcast
Emily Slachetka: The Pros of Not Waiting Until You are Fried Crispy to Get Help
1 month ago
52 minutes

FRIED. The Burnout Podcast
Mita Mallick: Could Your Boss Be the Real Reason You’re Burnt Out?
1 month ago
42 minutes

FRIED. The Burnout Podcast
Jerry Colonna: The Question That Changed How I See Burnout Forever
1 month ago
52 minutes

FRIED. The Burnout Podcast
Coaching with Sarah: Get your Inner Critic Out of the Driver’s Seat
2 months ago
56 minutes

FRIED. The Burnout Podcast
Dr. Jen Wagner: Canyon Ranch Burnout Retreats Fall 2025
2 months ago
38 minutes

FRIED. The Burnout Podcast
#straightfromcait: How Long Does Burnout Recovery Take
2 months ago
9 minutes

FRIED. The Burnout Podcast
Burnout Recovery Exercise: Worst Case Scenario
2 months ago
12 minutes

FRIED. The Burnout Podcast
#sarahshares: Getting Back on the Recovery Horse
3 months ago
13 minutes

FRIED. The Burnout Podcast
#straightfromcait: How to Change The Habit That Is Keeping You Stuck
3 months ago
8 minutes

FRIED. The Burnout Podcast
#sarahshares: Your Burnt Out Brain is Mean… and a Liar. Here’s How You Find Out The Truth.
3 months ago
14 minutes

FRIED. The Burnout Podcast
Nicole Kalil: Imposter Syndrome and Burnout
3 months ago
48 minutes

FRIED. The Burnout Podcast
#straightfromcait: Top Burnout Symptoms According To You (Dear Gentle Listeners)
4 months ago
21 minutes

FRIED. The Burnout Podcast
Adrien Cotton: Stages of Perimenopause + Burnout Overlap
4 months ago
53 minutes

FRIED. The Burnout Podcast
#sarahshares - Here’s Why Your Anxiety is at a 11/10 Lately
4 months ago
16 minutes

FRIED. The Burnout Podcast
FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. Cait works globally as a keynote speaker and workshop leader, helping organizations and associations create burnout-proof cultures. Sarah guides individuals through burnout recovery using her signature UNFRIED process, working one-on-one or in small groups with people all over the world. Wherever you are in your burnout journey, FRIED is here to help you BurnBOLD™ and take your life back.