BEFORE LISTENING TO THIS EPISODE - I have a BGM recommendation: Nom Tunes (lo-fi music). ✨ As I was listening to this episode to understand what I talked about so much, I let their calm music playing and it was a very good experience. 😊

I think this week was good for me to realize that I'm responsible for my actions and life choices. 🦋 Sometimes you want to change things, because your original plan stop working in your favor. Instead of helping you, it starts pulling you back. Whenever this happens, remember that it's ok to change. 🌸

IG: @emitakaesuart and @forandfromlife

(Did you listen to the bird at the end of the episode?)

I have a lot of English to practice and a lot to talk about, so I think this podcast will be good for me. 🌾 This is more of a "hi" 👋 episode in which I introduce myself and talk about how I came up with the idea for this podcast, as well as what you can expect from it. ✨

🌾 My week in one word or expression - relief

❄️ Something that called my attention this week - it's getting colder and colder!

🎶 Recommendation - BGM Channel

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If you listened to this episode, please let me know by sending me a DM at @forandfromlife on Instagram or sharing the podcast and tagging me! 💕