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Dates are rich in fibres.. lower cholesterol and blood pressure..relieve constipation..boost metabolism..regulate hormone production..optimise digestion.. maintain normal growth and development
Kinder surprise ～ Chocolate toy egg ～ popular with kids Worldwide ~ collectors passion ~ internet egg surprise ~ reward or bad addiction ~ costly and unhealthy demands ~ small toys choking hazard
Sauces in cooking is essential..different types of sauces used in various cuisines..my favorite mushroom sauce..nutritional value of mushrooms..healthy eating with less salt less sugar less oil
Mothers self sacrifice to nurture their children.. nature instinct.. mother's guilt..perfectionism in parenting.. to develop children' acceptance of faults in order to understand the society mix
Training toddlers' taste buds..human acquire food preferences through repetition..smell,appearance,our perceived expectation leads to our taste..my strategies in dealing with fussy eaters..
Solitude day.. having time to myself.. freedom.. planning for myself and for our family's meal (roast pork ~ homemade Cha Siu ~ maki & sushi rolls ~ wonton noodles soup and weekend activities..
