thought i would share a few of my favorite songs w/ you guys! (don’t mind the singing, i couldn’t help it)
sorry for the crappy audio! i talked way too much to re-record!
another chaotic diary entry for you guys!
& thank you @kari for the "unniversary" title inspo <3
to be honest i have no idea how to describe this episode lol it’s just me rambling & addressing talking points i’ve noted over the last week or so
just an episode where i reflect on the last month & how i’ve been doing emotionally and physically. i ramble about every area of my life & give you guys the inside scoop on what i’m planning for myself. hope you enjoy!!
spread love & kindness always.
if you need support,
• call or text 988, or chat with someone online at 988lifeline.org
• text TALK to 741-741 to talk to a trained crisis counselor
• for my fellow LGBTQ+, call the Trevor Project, a suicide prevention and crisis intervention nonprofit organization for LGBTQ+, at 1-866-488-7386
you are loved, and you are a beautiful soul who is needed on this earth <3
this episode is just an example of how i embrace all aspects of my recent breakup and moving to san antonio. i am very grateful for all the love and support i’ve been getting from family and friends, but at the end of the day, i am still grieving the life i don’t have anymore. sharing this is very therapeutic for me so no judgement allowed.
this episode is a continuation of part one. in this one, i talk about the thoughts that come to mind during my 13 hour drive back to my home state. the place where i get to sit down and truly decide how i want to live life, based on what i have learned thus far. i hope me sharing this reminds you that no matter what age or stage of life your in, it’s okay to take a step back to catapult yourself forward later on.
there has been too much going on in the last few weeks (what’s new lol) and in this episode, i took some time to talk through my emotions & reason with myself during the last few days of the life i walked always from. i’m trying to remember that sometimes starting over doesn’t mean taking a step backwards, it’s a moment in time where we embrace the support around us and find time to reroute our journey.
tell a friend to tell a friend.. she’s backkk
it took so much mental strength to record today so i did not bother to put myself through editing. i missed talking to you guys and i hope you enjoy this episode :)
the theme is nostalgia & being present
welcome back to food for thought, i am so happy you found this online safe space! i had a recent spark of inspiration and determination to restructure this podcast to add more educational elements. so today, we are talking about the first law in the book "The Seven Spiritual Laws of Success" by Deepak Chopra. i hope you enjoy listening and gain some insight to implement in your personal life.
this podcast means more to me than you will ever know and i hope to inspire you to align with the highest version of yourself. happy tuesday!!
tik tok: @foodforthought_official
i am incredibly proud of my ability to use the smallest ounce of motivation to create and post this episode. i talk about accepting the waves of mental wellbeing, how to create small changes that lead to overall success, and i get a bit nostalgic toward the end. i am far from perfect, and i think going through my highs and lows builds the emotional resilience i need to move forward in life. slowly but surely, things will start to feel a bit easier.
so much love for all you guys <3
hey guys i'm backkk! this is my first ever video episode and i will be honest, i am nervous to have this as a part of my digital footprint because this is out of my comfort zone. BUT as always, it is important to me to be authentic with my content and help bring light to life's stuggles. this video is another rant that hopefully sheds some light on how to be resilient. we are truly just out here doing our best given life's circumstances.
i am very sick so don’t mind my scattered mind and raspy voice, i wanted to record and talk about my list so bad, so enjoy! i created a list of 25 things i have learned now that i am 25 :)
the last episode of the year.. wow guys! thank you for an amazing year full of love and support, i rant A LOT in this episode but i had to share all my thoughts to start 2025 fresh. i am excited to continue our journey in 2025 and i can’t wait to see what this new year has in store for us!
things i learned in 2024: 41:00
it’s been a while since i’ve done a reading and since we are wrapping up 2024, this episode calls for a 2025 reading. i’ll be honest i feel like i’m talking gibberish, but i know this will reach someone it needs to. merry christmas everyone ❤️🎄
if you would like to know how my saturday went, enjoy :)
in this episode, i feel like i talk about everything and nothing at the same time . i felt inclined to record because i am in such a stuck headspace and i needed to remind myself i have a safe online space to express myself. if you decide to listen, i hope you enjoy the ramble 🫶🏼
