On episode 14 Lyssa talks about how she strives to have a peaceful mind and what has worked best for her. She goes in detail on little things you can do to improve living a peaceful life/mind. She talks about her favorite podcasts, books she’s read, what she does in nature, how she balances her life, and what she prioritizes. Books mentioned: The untethered soul, The Alchemist, it ends with us, the four agreements. podcasts mentioned: anything goes, on purpose, mindset mentor, skinny-dipping, moderation. Guided meditations mentioned: balance by Kat, OM & go, wake me up. Law of attraction planner: https://freedommastery.com/
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