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Fit Ones with Varun
Varun Malhotra
52 episodes
6 days ago
My name is Varun, I do deeply researched interviews with top fitness influencers so that you can achieve your body composition goals
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Fitness
Health & Fitness
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All content for Fit Ones with Varun is the property of Varun Malhotra and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My name is Varun, I do deeply researched interviews with top fitness influencers so that you can achieve your body composition goals
Show more...
Fitness
Health & Fitness
Episodes (20/52)
Fit Ones with Varun
Eric Helms - High Volume, is it Worth it?

Eric Helms - High Volume, is it Worth it?

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1 month ago
1 hour 26 minutes 7 seconds

Fit Ones with Varun
Natural Hypertrophy - Hypertrophy Training is DEAD

Natural Hypertrophy - Hypertrophy Training is DEAD

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1 month ago
1 hour 20 minutes 21 seconds

Fit Ones with Varun
Alex Leonidas - Full Body vs. Split Routine (what’s better?)

Alex Leonidas - Full Body vs. Split Routine (what’s better?)

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1 month ago
2 hours 6 minutes

Fit Ones with Varun
EVERYTHING I Do for "3D" DELTS - Alberto Nunez

EVERYTHING I Do for "3D" DELTS - Alberto Nunez

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1 month ago
1 hour 22 minutes 33 seconds

Fit Ones with Varun
How To Build an Attractive Physique - Merijn

How To Build an Attractive Physique - Merijn

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2 months ago
1 hour 8 minutes 2 seconds

Fit Ones with Varun
Calisthenics = Peak Aesthetics - FitnessFAQs

Calisthenics = Peak Aesthetics - FitnessFAQs

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2 months ago
1 hour 19 minutes 38 seconds

Fit Ones with Varun
Lyle McDonald: Fitness POISON is Everywhere

Lyle McDonald: Fitness POISON is Everywhere

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2 months ago
2 hours 18 minutes 16 seconds

Fit Ones with Varun
Do Rep Ranges Actually Matter? — Mario Tomic

Do Rep Ranges Actually Matter? — Mario Tomic

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2 months ago
1 hour 35 minutes 37 seconds

Fit Ones with Varun
Your Training Volume Is Wrong - Josh Pelland

Your Training Volume Is Wrong - Josh Pelland

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3 months ago
1 hour 2 minutes 15 seconds

Fit Ones with Varun
Radu Antoniu - Look Like you lift

Radu Antoniu - Look Like you lift

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6 months ago
1 hour 19 minutes 45 seconds

Fit Ones with Varun
Listen if If You Have Small Arms

Compilation

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9 months ago
58 minutes 18 seconds

Fit Ones with Varun
Mount Rushmore of Hypertrophy: S Tier Exercises

Mount Rushmore of Hypertrophy: S Tier Exercises

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9 months ago
1 hour 16 minutes 14 seconds

Fit Ones with Varun
Alan Thrall & Basement Bodybuilding: Progressive Overload MISTAKES

Alan Thrall & Basement Bodybuilding: Progressive Overload MISTAKES

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9 months ago
1 hour 24 minutes 43 seconds

Fit Ones with Varun
FreakieD - THIS is why your CHEST won’t GROW!

THIS is why your CHEST won’t GROW! - FreakieD

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9 months ago
1 hour 13 minutes 47 seconds

Fit Ones with Varun
Scott Stevenson - Why Intermediate Lifters Get Stuck

Scott Stevenson - Why Intermediate Lifters Get Stuck

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10 months ago
1 hour 32 minutes 5 seconds

Fit Ones with Varun
SSD Abel - Why you cheat & NEVER GET LEAN

SSD Abel - Why you cheat & NEVER GET LEAN

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10 months ago
45 minutes 37 seconds

Fit Ones with Varun
Børge Fagerli - Build Muscle 70% Faster

Interview with Børge Fagerli

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1 year ago
1 hour 10 minutes 5 seconds

Fit Ones with Varun
Ivan Djuric -I SURVIVED Squatting Every Day for 4 YEARS

Interview with Ivan Djuric

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1 year ago
1 hour 27 minutes 4 seconds

Fit Ones with Varun
Chris Barakat: How To Gain Muscle AND Lose Fat At The Same Time

Interview with Chris Barakat

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1 year ago
1 hour 6 minutes 57 seconds

Fit Ones with Varun
AI Only Podcast - Natural Hypertrophy

Been playing around with Google Notebook and fed it my interview with Natural Hypertrophy and this is what it came up with.



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1 year ago
6 minutes 34 seconds

Fit Ones with Varun
My name is Varun, I do deeply researched interviews with top fitness influencers so that you can achieve your body composition goals