Fit Forward Podcast

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Fit Forward Podcast

Marcus Astley

25 episodes

3 months ago

Welcome to the Fit Forward Podcast where we pass forward knowledge, inspirational journeys and fantastic people to the world.

All content for Fit Forward Podcast is the property of Marcus Astley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to the Fit Forward Podcast where we pass forward knowledge, inspirational journeys and fantastic people to the world.

Self-Improvement

Education,

Health & Fitness

Episodes (20/25)

Fit Forward Podcast

#25 What is a metabolic reset and why its important to find the right plan according to your genetics with Dr Allissa Gaul

3 months ago

45 minutes 46 seconds

Fit Forward Podcast

#24 100km, 6000m ascent through the mountains of Italy, France and Switzerland. What it takes to complete the CCC Ultra Marathon with Harley Leleivre

8 months ago

47 minutes 7 seconds

Fit Forward Podcast

#23 Learn why pelvic health is so important and how to take control of your pelvic floor with Physiotherapist Josie Astley

9 months ago

36 minutes 33 seconds

Fit Forward Podcast

#22 From Olympians , NHL hockey players and everyday people - why treating the person first is the most successful physiotherapy approach with Tyson Plesuk

9 months ago

27 minutes 49 seconds

Fit Forward Podcast

#21 How the brain processes traumas and how we can start the process of healing your trauma with Psychologist Mckenzie Kool

10 months ago

39 minutes 17 seconds

Fit Forward Podcast

#20 The 'Transformation King' teaches us how identity is the main factor in successful transformation change with Paul Anthony

11 months ago

36 minutes 13 seconds

Fit Forward Podcast

#19 GET R.E.A.L. a four step framework to discover your true purpose with Nancy Kalsow

11 months ago

53 minutes 25 seconds

Fit Forward Podcast

#18 Take control of your anxiety by using these 3 techniques with Psychologist Katie Pelletier

12 months ago

48 minutes 26 seconds

Fit Forward Podcast

#17 Using disruption as an opportunity to change your mindset, become more resilient and ignite authentic growth with Stephanie K. Klein

1 year ago

51 minutes 32 seconds

Fit Forward Podcast

#16 How to find success in your workout program from Crossfit Games athletes to everyday gym members with Michael FitzGerald

1 year ago

43 minutes 5 seconds

Fit Forward Podcast

#15 How being understood is the greatest human need and the key to engagement with Maria deBruijn

1 year ago

38 minutes 6 seconds

Fit Forward Podcast

#14 Why all human movement comes back to dance with circus performer Miles Kroeker

1 year ago

39 minutes 24 seconds

Fit Forward Podcast

#13 Why mindset matters and all things nutrition with Kat Laforet

1 year ago

50 minutes 1 second

Fit Forward Podcast

#12 How to make your gym profitable with JP Levesque

1 year ago

31 minutes 56 seconds

Fit Forward Podcast

#11 Does the personal training industry need to be regulated? With Noel FitzGibbon

1 year ago

44 minutes 6 seconds

Fit Forward Podcast

#10 How to become the leader + CEO of your own life with Judy Riege

1 year ago

41 minutes 58 seconds

Fit Forward Podcast

#9 How to go from Personal trainer to world class Realtor with Sean de Guzman

1 year ago

41 minutes 25 seconds

Fit Forward Podcast

#8 Why Personal training is so important with Etienne Asselin

1 year ago

39 minutes 3 seconds

Fit Forward Podcast

#7 Injury Rehabilitation with Orthopaedic Surgeon Dr Chris Raynor

1 year ago

42 minutes 39 seconds

Fit Forward Podcast

#6 Inclusivity with adaptive athlete + Power Hockey player Ben Thorne

1 year ago

24 minutes 33 seconds