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First of the Month with Candace + Maegan
Maegan Tomela Burke + Candace Cabrera
34 episodes
1 week ago
Get excited, it's the first of the month! Hosted by Candace Cabrera of Intention Factor®️ and Maegan Burke of Mindful Maeven™️. Each month we share our personal and professional intentions on our endless quest to become the women we want to be and inspire you to do the same. Follow us on Instagram and TikTok at @yogabycandace and @maegantomelaburke.
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Self-Improvement
Education
RSS
All content for First of the Month with Candace + Maegan is the property of Maegan Tomela Burke + Candace Cabrera and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Get excited, it's the first of the month! Hosted by Candace Cabrera of Intention Factor®️ and Maegan Burke of Mindful Maeven™️. Each month we share our personal and professional intentions on our endless quest to become the women we want to be and inspire you to do the same. Follow us on Instagram and TikTok at @yogabycandace and @maegantomelaburke.
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Self-Improvement
Education
Episodes (20/34)
First of the Month with Candace + Maegan
August First: Slow Ambition

Candace is in Montana and Maegan is getting ready for France.

The conversation weaves through yacht life fantasies, career pivots, and the messy reality of managing stress while chasing big dreams. Plus, Candace shares updates on yoga teacher training and hormone-focused programming while Maegan dives into her France plans.

  • Join ⁠The Monthly Snail⁠, a monthly care package for the go-go-goers who wanna be slow-slow-slowers.
  • Check out ⁠Candace's Essentials programming ⁠for help regulating your nervous system and moving your bawd.


Share your thoughts or shoot Maegan an email: ⁠hola@maeganburke.com

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3 months ago
20 minutes 33 seconds

First of the Month with Candace + Maegan
July First: When Hard Work Feels Good

Candace and Maegan dive into the messy realities of personal growth, from breaking family patterns to navigating professional pivots.

This episode is packed with honest conversations about ambition, creating boundaries with yourself, and why sometimes the best growth happens when you stop trying so hard.

  • Join ⁠The Monthly Snail⁠, a monthly care package for the go-go-goers who wanna be slow-slow-slowers.
  • If you’re in need of a change or confidence boost, consider doing a 12 Week Year.


Share your thoughts or shoot Maegan an email: ⁠hola@maeganburke.com

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4 months ago
34 minutes 20 seconds

First of the Month with Candace + Maegan
June First: Is It Ambition or Anxiety?

Candace is married. Maegan is moving abroad. What else is new?

Maegan and Candace catch up on life's big moments and dive into what real ambition looks like (hint: it's not about money).

The conversation covers everything from breaking family emotional patterns to managing social media's impact on mental health, plus the messy work of setting boundaries and trusting your gut in relationships.

  • Join The Monthly Snail, a monthly care package for the go-go-goers who wanna be slow-slow-slowers.
  • Celebrate your summer with Maegan this summer in Colombia for a week of rest at a private lakeside resort.
  • Check out Candace's Essentials programming for help regulating your nervous system and moving your bawd.


Share your thoughts or shoot Maegan an email: hola@maeganburke.com

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5 months ago
39 minutes 38 seconds

First of the Month with Candace + Maegan
May First: No Such Thing As "Cringe"

There’s no such thing as cringe and Gen Z does not respect their elders.

Maegan and Candace share their thoughts or lack there of on “cringe” culture and individuality. They didn’t forget to share their May intentions — share yours below or shoot Maegan an email: hola@maeganburke.com.

  • Here’s the podcast that inspired this episode.
  • Here’s Maegan’s StyleCompass, an AI guide maed to help you tap into your signature style.
  • Join The Monthly Snail⁠⁠, a monthly care package for the go-go-goers who wanna be slow-slow-slowers.
  • Celebrate your summer with Maegan this summer in Colombia⁠⁠⁠ for a week of rest at a private lakeside resort.
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6 months ago
29 minutes 17 seconds

First of the Month with Candace + Maegan
April First: Is a Recession Coming?

From Colombia to Connecticut, costs are on the rise and inflation's been inflating. Maegan and Candace share how their money intentions have changed over the last year and how they plan on setting themselves up for success in Q2.

  • oin our monthly newsletter maed to help the go-go-goers become slow-slow-slowers: ⁠⁠The Monthly Snail⁠
  • ⁠Here⁠'s the budget template⁠ that Candace mentioned.
  • And if you're really ready to invest in yourself and your abundance, ⁠⁠join Maegan this summer in Colombia⁠⁠ for a week of rest at a private lakeside estate.
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7 months ago
36 minutes 18 seconds

First of the Month with Candace + Maegan
March First: How Faith Shows Up

Candace and Maegan chat about Candace's recent ski trip and her new dog, Banks, as well as their personal and professional goals, with a focus on financial management, social media strategies, and balancing work + personal life. Lastly, they reflected on how faith is showing up in their lives, emphasizing the importance of intuition, resilience, and staying grounded.

  • Join our monthly newsletter maed to help the go-go-goers become slow-slow-slowers: ⁠The Monthly Snail
  • Here⁠'s the budget template that Candace mentioned.
  • And if you're really ready to invest in yourself, ⁠join Maegan this summer in Colombia⁠ for a week of rest at a private lakeside estate.
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8 months ago
50 minutes 23 seconds

First of the Month with Candace + Maegan
February First: Recovering People Pleasers

Welcome to a new edition of Maed with Intention - First of the Month. Each month, Candace and Maegan cover a different theme and share their intentions (and sometimes horror stories). The first part of the pod is published here and the second part is shared with our fellow Snails.

Are you a recovering people pleaser? Join our monthly newsletter maed to help the go-go-goers become slow-slow-slowers: The Monthly Snail

And if you're really ready to invest in yourself, join Maegan this summer in Colombia for a week of rest at a private lakeside estate.

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9 months ago
54 minutes 39 seconds

First of the Month with Candace + Maegan
January First: The Woman I Want to Be

Who's the woman you want to be? If you're listening on Spotify, let us know in the comments!


Welcome to a new edition of Maed with Intention - First of the Month. Each month, Candace and Maegan cover a different and share their intentions (and sometimes horror stories). The first part of the pod is published here and the second part is shared with our fellow Snails.

Are you a recovering hustler? Join The Monthly Snail, our monthly newsletter maed to help the go-go-goers become slow-slow-slowers. Catch the replay of our workshop, The Woman I Want to Be, where we teach you our framework for becoming who we wanna be.
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10 months ago
17 minutes 2 seconds

First of the Month with Candace + Maegan
Get Out of Your Comfort Zone

Join Maegan and Candace as they explore the importance of stepping out of your comfort zone for personal growth and self-improvement. In this episode, they share their own experiences of challenging themselves in various aspects of life.

  • The connection between personal growth and leaving your comfort zone
  • Real-life examples from Maegan and Candace's journeys
  • Practical tips for listeners to push their own boundaries


Resources Mentioned

  • Get outside of your comfort zone and join Maegan in Colombia next summer for a Green Getaway! There are payment plans available for this lux, intimate experience designed for leaders.
  • End the year with style and grace — join Maegan and Candace in Year Maed with Intention, a collective of women dedicated to ending the year on a high note.

Connect with Us

  • Maegan is @maegantomelaburke across platforms.
  • Candace is @yogabycandace across platforms.

Thank you for listening to Maed with Intention! Don't forget to subscribe, rate, and review our podcast.

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1 year ago
34 minutes 26 seconds

First of the Month with Candace + Maegan
Giving to Friends with Intention

Candace and Maegan share how they balance giving to themselves with giving to their friends.


  • If you enjoy this kind of content and you'd enjoy company on your personal development journey, join Maegan, Candace and a group of badasses in their monthly membership, ⁠Your Year Maed with Intention⁠.
  • Ready to make new friends? Join Maegan in Colombia next summer!
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1 year ago
8 minutes 32 seconds

First of the Month with Candace + Maegan
Give to Yourself with Intention

In this pod, Maegan and Candace discuss how their relationships with themselves have changed as they've gotten older as well as tips for prioritizing yourself.


  • Join Maegan for a live (and free) maesterclass called Bad Girls Get What They Want. She'll share her framework how she's raising her standards and demanding more out of life. Sign up here.
  • If you enjoy this kind of content and you'd enjoy company on your personal development journey, join Maegan, Candace and a group of badasses in their monthly membership, Your Year Maed with Intention.
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1 year ago
11 minutes 1 second

First of the Month with Candace + Maegan
It's the 1st of the Month

Wake up, wake up, wake up...It's the first of the month. To celebrate the second half of the year, Candace and Maegan recap their individual June goals and what's coming up for July.


  • Join Maegan + Candace and get started with Your Year Maed with Intention, their monthly membership for intention-seekers.
  • Maegan and Candace are back with another retreat maed with intention: join them this August in Providence, RI for a one-day wellness retreat: Hot Girl Summer Vacation.
  • Here's the book that Candace mention, The Myth of Normal by Gabor Mate.
  • The Body Keeps Score is a popular book about how trauma manifests within the body.
  • My Grandmother's Hands is a similar book for Black and Brown women.
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1 year ago
42 minutes 52 seconds

First of the Month with Candace + Maegan
Interior Design 101 with House of Hive Design Co.

East Coast Girlies, unite! House of Hive Design Co., a women-owned interior design firm out of San Diego, is schooling you on all the interior design basics that we should have learned in school. From where to place your couch to baby proofing to trendy couches, this podcast will have you itching for a home-makeover.


  • Take advantage of House of Hive's special July offer - they're waiving their virtual and in-person consultation fee!
  • Follow them on TikTok or IG for more tips.
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1 year ago
57 minutes 34 seconds

First of the Month with Candace + Maegan
Teaching Yoga Abroad

Candace, RYT-500, and Maegan, RYT-200 and one of Candace's many trainees, tell you all about their experiences and lessons learned while teaching yoga abroad in Germany and Guatemala.

Despite popular belief, it's not that hard to find a gig teaching yoga abroad if you're determined and willing to expand your network. BUT before you hop on the plane, be sure to listen to this pod first.

  • Join Candace this summer for ***Summer School for Yoga Teachers: Boost Your Marketability with an Anatomy Refresher, Confident Sequencing and Profitable Retreat Design.*** Maegan is co-hosting the first workshop, How to Design Profitable Retreats.
  • Dave Emerson is the Founder and Director of Yoga Services for the Trauma Center at the Justice Resource Institute in Brookline Massachusetts
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1 year ago
48 minutes 22 seconds

First of the Month with Candace + Maegan
Happy Hormones feat. Leisha Drews

Feeling hormonal? We've got you covered with our special guest Leisha Drews, a mother of three, registered nurse, functional diagnostic nutrition practitioner, holistic hormone coach and the host of the Happily Hormonal Podcast.

Candace and Leisha talk about common causes of hormonal imbalances, some basics we can all do for more balanced hormones, and various ways holistic hormone coaches may be able to help us get to the root of the issue.

  • For more educational content like this, follow Leisha on Instagram and check out Leisha’s Happily Hormonal Podcast.
  • Nourish Your Hormones! Use the promo code MWI for $50 off.
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1 year ago
43 minutes 28 seconds

First of the Month with Candace + Maegan
Money Mindset + Manifestation feat. Laina

Maegan and Candace are joined by Laina, a manifestation coach set on helping you take radical responsibility for your reality. While the convo is focused on money mindset and how our family, language, and behavior together create our relationship with money, a lot of the principles shared can be applied to any area of your life that you’re looking to elevate.


  • Follow Laina on TikTok for more content like this.
  • Check out this badass bundle by Jen Sincero for help changing your behavior and mindset.
  • Read Rich as F*ck by Amanda Frances for a soft approach to manifesting money, love, and all of your desires.
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1 year ago
1 hour 10 minutes 43 seconds

First of the Month with Candace + Maegan
Influence Colleagues + Leverage Professional Relationships feat. Emily Lerner

Emily Lerner of skillstruck studio sits down with Maegan to discuss how to elevate your professional relationships, how to effectively communicate with that coworker you can’t stand, and how to influence your colleagues in order to get what you want.

  • Emily recommends Radical Candor by Kim Scott
  • Emily has a biweekly bite-sized newsletter called STRUCKBY that you need to subscribe to ASAP — scroll to the bottom and subscribe here
  • If you're feeling stuck in your career, take advantage of Emily’s Maed with Intention special — enroll in The Pivot for just $847 through March
  • Hit Emily up with any questions, she’d love to hear from you: hi@skillstruckstudio.com
  • If you’re self-employed and you want to learn how to leverage your professional relationships into cashflow, get on Maegan’s calendar
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1 year ago
50 minutes 12 seconds

First of the Month with Candace + Maegan
Dating with a Purpose feat. Blaine Anderson

Candace and Maegan, two single AF ladies, sit down with Blaine, a dating coach for hetero men. As a newlywed, she shares dating tips for success, how to keep it simple, and what the guys are really thinking.


  • Tell the single men in your life to follow Blaine on Instagram or TikTok.
  • Send the men you love to Blaine's courses.
  • Check out Blaine’s write-up in Forbes.


We mentioned a few books:

  • Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex by John Gray
  • Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love by Amir Levine & Rachel Heller
  • Worthy by Jada Pinkett Smith
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1 year ago
55 minutes 40 seconds

First of the Month with Candace + Maegan
A Self Love Check-in feat. Tyler Riley

Today Maegan and Candace welcome Tyler Riley to the podcast! The three share how they prioritize their relationships with self, their mishaps, and lessons learned on the road to self love. Get cozy - it’s one of those episodes that feel like a hug.

  • Book your custom guided meditation with Tyler.
  • Check out Tyler’s newest merch drop.
  • Follow Tyler on IG for more self love content.
  • Lacking confidence in your business? Book some time with Maegan - it's time for a business makeover.
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1 year ago
44 minutes 22 seconds

First of the Month with Candace + Maegan
Relájate: Tips for Stress Management + A Happy Mind

Today Candace and Maegan share their tips for managing stress with an emphasis on knowing yourself and being bold enough to disappoint others. It takes great courage and audacity to show up calmly in a world that rewards stress and hustle.


  • Here is the creator, Dylan James, that makes the subliminal reprogramming videos that Maegan mentioned.
  • Are you taking business to bed with you? Book some time with Maegan to create a stress-free biz.
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1 year ago
1 hour 2 seconds

First of the Month with Candace + Maegan
Get excited, it's the first of the month! Hosted by Candace Cabrera of Intention Factor®️ and Maegan Burke of Mindful Maeven™️. Each month we share our personal and professional intentions on our endless quest to become the women we want to be and inspire you to do the same. Follow us on Instagram and TikTok at @yogabycandace and @maegantomelaburke.