All content for Finding Peace, balance and a little sparkle in life. is the property of Terri Ann Hinojosa and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
mindfulness, creative inspiration, finding your purpose, finding peace
I hope my story will help anyone out there suffering with auto immune like symptoms. I am not a doctor but have gone through something I know many women suffer from these days.
Living in chaotic times is exhausting but we can find peace and balance if we can be reasonable and let some things go. I am adding a fun holiday meditation that will help you visualize your way to balance this holiday season.
This episode has been inspired by Brene Brown’s research on Vulnerability and how it relates. To what our world and communities are going through right now.
Life is hard enough without all the inner noise we bring through negative self talk and criticism. I will teach you three easy activities that will help reframe your thoughts and show yourself loving kindness.
