Hosted by Yvonne Pritchard In this heartfelt episode of Female & Fabulous – Brave & Bold, I speak with Claire, who courageously shares her story of how a traumatic birth experience led her into the depths of postnatal depression. Claire opens up about the moments that changed her life, the silence that often surrounds birth trauma, and the emotional struggle that followed as she tried to navigate motherhood while battling her own mental health. Her honesty shines a light on an issue many women face but few talk about openly. Through vulnerability and reflection, Claire shares how she found her path to healing, support, and self-compassion—and how speaking out has helped her reclaim her strength. This Episode is for You If: You’ve experienced birth trauma or postnatal depression You’ve ever felt isolated or unseen in motherhood You want to understand how courage and honesty can lead to healing Join the Female & Fabulous CommunityBe part of a supportive network of women sharing their stories and strength:www.beeleev.co.uk/female-fabulous-home Stay Connected Follow the podcast to hear more real and powerful stories Share this episode with someone who may need to hear they’re not alone Reach out if you’d like to share your own story—we’d love to listen Thank you for being here. Together, we can break the silence and stand Brave & Bold.  

Hosted by Yvonne Pritchard In this inspiring episode of Female & Fabulous – Brave & Bold, I sit down with Sasi to explore what it truly means to redefine womanhood. Growing up within the expectations of Indian culture, Sasi shares how tradition, family values, and societal pressures shaped her early identity—and how she found the strength to step into her own definition of womanhood. Her journey is one of resilience, self-discovery, and empowerment. Sasi opens up about navigating cultural expectations, breaking free from limiting beliefs, and embracing the courage to live authentically. Her story is a powerful reminder that womanhood is not fixed—it’s something we each have the power to define for ourselves. This Episode is for You If: You’ve felt the weight of cultural or societal expectations You’re navigating your own journey of self-discovery and empowerment You want to hear an uplifting story about resilience, identity, and redefining womanhood Join the Female & Fabulous CommunityConnect with strong women who share their truth and uplift each other:www.beeleev.co.uk/female-fabulous-home Stay Connected Follow the podcast for more real conversations and powerful stories Share this episode with someone who might be inspired by Sasi’s journey Reach out if you have a story to share—we’d love to feature you Thank you for listening. Together, we are Brave & Bold.

Episode 14: Living with PCOS – Katie’s Story Hosted by Yvonne Pritchard In this episode of Female & Fabulous – Brave & Bold, I sit down with Katie as she shares her personal journey of living with Polycystic Ovary Syndrome (PCOS)—a hormonal condition that affects millions of women but is still so often misunderstood. Katie opens up about the emotional and physical impact of PCOS, from unpredictable symptoms to fertility challenges and the struggle to be heard by medical professionals. She shares how the diagnosis changed her relationship with her body and how she’s learned to manage the condition while advocating for herself and others. This Episode is for You If: You’re living with PCOS or suspect you might be You’ve felt dismissed or unheard in your health journey You want to better understand how PCOS affects women’s lives Join the Female & Fabulous CommunityConnect with a supportive community of women sharing real stories and real strength:www.beeleev.co.uk/female-fabulous-home Stay Connected Follow the podcast so you never miss an episode Share Katie’s story with someone it might help Reach out if you have your own story to share—we’d love to hear from you Thank you for listening. Together, we are Brave & Bold.

Episode 13 : Burnout in the Pursuit of Success – The Hidden Cost of Running a Business Hosted by Yvonne Pritchard In this episode of Female & Fabulous – Brave & Bold, Kirsty and I explore a truth that many female entrepreneurs live with but rarely talk about: the burnout that comes from constantly pushing to be successful. Whether you're chasing financial goals, building a brand, or simply trying to prove yourself, the pressure can take a serious toll on your mental and physical health. I open up about the realities behind the hustle, and the silent burnout that can creep in while everything looks “successful” from the outside. This episode is an honest reflection on ambition, boundaries, and the importance of redefining success on your own terms. This Episode is for You If: You’re a business owner feeling exhausted, overwhelmed, or emotionally drained You feel pressure to constantly “do more” to be seen as successful You want to create a healthier, more sustainable relationship with your work Join the Female & Fabulous CommunityBe part of a supportive space where ambitious women can be real and raw:www.beeleev.co.uk/female-fabulous-home Stay Connected Follow the podcast to keep hearing real stories and honest conversations Share this episode with someone who might be silently burning out Reach out if you want to share your own experience—we’re listening Thank you for being here. Success doesn’t have to cost your wellbeing.

Episode 12: Brave & Bold Reflections – Highlights from Our First 11 Stories Hosted by Yvonne Pritchard In this special episode of Female & Fabulous – Brave & Bold, I take a moment to reflect on the powerful and courageous stories shared across the first 11 episodes of the podcast. From depression, anxiety, and postnatal struggles to surviving abuse, health battles, and choosing sobriety—each woman has opened up with raw honesty and strength. In this episode, I revisit the key moments, lessons, and themes that have resonated most, and I share what these conversations have meant to me and our listeners. This episode is a celebration of the brave women who have shared their truth, and an invitation for more voices to join us as we continue this journey of healing, growth, and connection. This Episode is for You If: You’re new to the podcast and want a powerful overview of past episodes You’ve been following along and want to reflect on the journey so far You’re looking for inspiration, community, and a reminder that you’re not alone Join the Female & Fabulous CommunityConnect with women who lift each other up and share life’s real stories:www.beeleev.co.uk/female-fabulous-home Stay Connected Follow the podcast to hear every new episode Share this recap with someone who could benefit from these stories Reach out if you have a story to share—we’d love to hear from you Thank you for listening, for sharing, and for being part of this Brave & Bold community.

Episode 11: Emma’s Story – Navigating Life with Postnatal Depression Hosted by Yvonne Pritchard In this honest and deeply moving episode of Female & Fabulous – Brave & Bold, I speak with Emma as she shares her experience of living with postnatal depression. From the early signs she didn’t recognise, to the overwhelming emotions that followed the birth of her child, Emma opens up about the reality so many women silently face. Together, we explore the stigma that still surrounds maternal mental health, how Emma sought help, and the steps she took toward healing and recovery. Her story is a powerful reminder that struggling after birth doesn’t make you a bad mother—it makes you human. This Episode is for You If: You or someone you love has experienced postnatal depression You want to better understand the emotional challenges of motherhood You believe in breaking the silence around maternal mental health Join the Female & Fabulous CommunityIf you’re looking for support and connection with strong, compassionate women, join the Female & Fabulous membership:www.beeleev.co.uk/female-fabulous-home Stay Connected Follow the podcast for more real, powerful conversations Share this episode with someone who might need to hear it Reach out if you have a story to share—we’re here to listen Thank you for being part of this community. Together, we are Brave & Bold.

Episode 10: From Chaos to Transformation – Linda Jensen’s Story Hosted by Yvonne Pritchard In this powerful episode of Female & Fabulous – Brave & Bold, Linda Jensen shares her extraordinary story of resilience and transformation. Growing up with two mentally ill and violent parents, Linda’s early life was marked by fear, instability, and trauma. She opens up about the long-lasting impact of her childhood and the pivotal moments that led her to break free from the cycle of chaos. Linda’s journey is a testament to the power of inner strength, healing, and the choice to rewrite your story—no matter where you start. This Episode is for You If: You’ve experienced a difficult or traumatic upbringing You’re seeking hope and motivation for personal transformation You believe in the power of resilience and reclaiming your life Join the Female & Fabulous CommunityConnect with a supportive community of women who uplift and empower one another:www.beeleev.co.uk/female-fabulous-home Stay Connected Follow the podcast to catch every new episode Share this story with someone who might need to hear it Reach out if you have a story to share—we’d love to hear from you Thank you for listening. Together, we are Brave & Bold.

Episode 9: Choosing Sobriety in a Booze-Obsessed World – with Cheryl Smith Hosted by Yvonne Pritchard In this empowering episode of Female & Fabulous – Brave & Bold, I sit down with Cheryl Smith to talk about the bold decision to choose sobriety in a society where drinking is everywhere. Cheryl shares her personal journey—what led her to give up alcohol, the challenges of navigating social situations, and the incredible benefits she’s experienced since making the change. This honest and inspiring conversation explores the pressures around drinking, breaking free from societal expectations, and finding strength and clarity in sobriety. This Episode is for You If: You’ve ever questioned your relationship with alcohol You’re curious about what life looks like alcohol-free You want to hear an empowering story of reclaiming control and living authentically Join the Female & Fabulous CommunityLooking for support and inspiration from strong, like-minded women? Join the Female & Fabulous membership:www.beeleev.co.uk/female-fabulous-home Stay Connected Follow the podcast for new empowering episodes Share with someone who might be inspired by Cheryl’s story Reach out if you have your own story to share—we’d love to hear from you Thank you for listening. Together, we are Brave & Bold.

Episode 8: Annika’s Story – Surviving Child-on-Parent Abuse Hosted by Yvonne Pritchard Release date: 24th April In this eye-opening episode of Female & Fabulous – Brave & Bold, Annika shares her deeply personal and rarely discussed experience of child-on-parent abuse. She opens up about the emotional and physical impact of being abused by her own daughter, the challenges she faced in seeking support, and how she navigated the pain, stigma, and isolation that often come with this type of abuse. Annika’s story is one of strength, survival, and breaking the silence around a topic that affects more families than many realize. Her courage in speaking out sheds light on an issue that needs more awareness, understanding, and support. This Episode is for You If: You or someone you know has experienced child-on-parent abuseYou want to understand the emotional and mental toll of this hidden struggleYou believe in creating open conversations about all forms of domestic abuse If you are experiencing any form of abuse, please seek support. There are professionals, organizations, and communities that can help—you are not alone. Join the Female & Fabulous Community! If you’re looking for a space where strong women uplift and support each other, join the Female & Fabulous membership: www.beeleev.co.uk/female-fabulous-home Stay Connected! Follow the podcast to never miss an episodeShare this episode with someone who might need to hear itReach out if you have a story to share—we’d love to feature you Thank you for listening. Together, we are Brave & Bold.

Episode 7: Tracy’s Story – Healing through Trauma. Hosted by Yvonne Pritchard Release date: 10th April In this deeply moving episode of Female & Fabulous – Brave & Bold, Tracy opens up about her journey of resilience—overcoming a traumatic childhood and facing one of every mother’s worst fears: nearly losing her baby boy. She shares how her past shaped her, the emotional and mental strength it took to heal, and how she navigated the terrifying experience of almost losing her child. Tracy’s story is one of courage, healing, and hope, proving that even in the darkest moments, there is light ahead. This Episode is for You If: You’ve experienced childhood trauma and are looking for inspiration to healYou’re a mother who has faced—or fears—medical challenges with your childYou believe in the power of resilience, strength, and sharing our stories If you are struggling with past trauma, loss, or emotional pain, please reach out for support. Professional help, trusted friends, and support groups can make a difference—you don’t have to face it alone. Join the Female & Fabulous Community! If you're looking for a space where women uplift and support each other, join the Female & Fabulous membership:www.beeleev.co.uk/female-fabulous-home Stay Connected! Follow the podcast to never miss an episodeShare this episode with someone who might need to hear itReach out if you have a story to share—we’d love to feature you Thank you for listening. Together, we are Brave & Bold.

Episode 6: Kellie’s Health Hatrick – Facing a Hysterectomy, Heart Condition & Brain Tumor   Hosted by Yvonne Pritchard Release date 27th March 2025   In this powerful episode of Female & Fabulous – Brave & Bold, Kellie shares her incredible journey of resilience through some of life’s toughest challenges. From looking to have a hysterectomy to navigating a heart condition and facing the shocking diagnosis of a brain tumor, Kellie’s story is one of strength, survival, and hope. She opens up about the emotional and physical toll of these experiences, how she found the courage to keep going, and what she wants other women to know when facing their own health battles.  This Episode is for You If: You’ve faced—or are facing—a major health challengeYou want to hear a story of perseverance and hopeYou believe in the power of sharing our struggles to support others If you or someone you love is dealing with a serious health condition, know that you are not alone. Seek support from medical professionals, loved ones, and communities that uplift and empower. Join the Female & Fabulous Community! If you’re looking for a space where women support each other through life’s challenges, join the Female & Fabulous membership: www.beeleev.co.uk/female-fabulous-home   Stay Connected! Follow the podcast to never miss an episodeShare this episode with someone who needs to hear itReach out if you have a story to share—we’d love to feature you Thank you for listening. Together, we are Brave & Bold.

Episode 5: Living with Postpartum Psychosis – Dorota’s Story Hosted by Yvonne Pritchard Release Date: March 13th 2025 Episode summary In this eye-opening episode of Female & Fabulous – Brave & Bold, Dorota bravely shares her experience of living with postpartum psychosis—a rare but serious mental health condition that can occur after childbirth. She takes us through the intense moments when her reality blurred, including a time when she genuinely believed she was James Bond. Dorota’s story is a powerful reminder of how complex mental health can be and the importance of seeking support, speaking out, and breaking the stigma surrounding maternal mental health. This Episode is for You If: You want to better understand postpartum psychosis and its effectsYou’ve struggled with your mental health after childbirthYou believe in the power of sharing stories to create change If you or someone you know is struggling with postpartum mental health, please seek professional help. Here is the link to charity APP (Action on Postpartum Psychosis) that Dorta mentioned in the podcast https://www.app-network.org/ Or speak to your doctor, a therapist, or a maternal mental health charity—support is available, and you are not alone. Join the Female & Fabulous Community! If you're looking for an incredible group of strong women who support each other, come and join the Female & Fabulous membership www.beeleev.co.uk/female-fabulous-home Don’t forget to:Hit Follow so you never miss a new episode!Share this podcast with someone who needs to hear it.Reach out if you have a story to share—we’d love to hear from you! Thank you for listening. Together, we can be Brave & Bold.

Episode 4: Losing Bron to Burnout – Bronia’s story Hosted by Yvonne Pritchard Release Date: February 28th, 2025   In this deeply personal episode, we explore what it means to lose yourself to burnout. Bron shares her raw and honest story of emotional detachment, unknowingly missing the warning signs—like stepping away from what once brought her joy, including dancing. She opens up about the moment she realised she was no longer herself and the journey to reclaiming her identity, well-being, and passion. This episode is for you if: You think you maybe close to burnout That you are becoming emotionally detachment and you are not sure why If you want to reconnect with joy and purpose after a breakdown You are not alone. Help is available. If anything in this episode resonates with you and you’re struggling, please reach out to a professional—your doctor, a therapist, a mental health charity, or a mental health first aider if you have one.   Join the Female & Fabulous Community! If you're looking for an incredible group of strong women who support each other, come and join the Female & Fabulous membership www.beeleev.co.uk/female-fabulous-home Don’t forget to: Hit Follow so you never miss a new episode! Share this podcast with someone who needs to hear it. Reach out if you have a story to share—we’d love to hear from you!   Thank you for listening. Together, we can be Brave & Bold.

Episode 3: Surviving a violent home – Camilla's story Hosted by Yvonne Pritchard In this powerful episode, Camilla shares her deeply personal story of growing up in a violent home. She opens up about the abuse she and her mother endured at the hands of her father, the fear that shaped her childhood, and the precautions she had to take to protect herself from further harm. Camilla’s journey is one of courage, survival, and reclaiming her life. This Episode is for You If: You’ve experienced or witnessed domestic abuse and want to feel less aloneYou want to understand the long-term impact of growing up in a violent homeYou’re looking for strength, resilience, and hope in the face of trauma If you or someone you know is experiencing domestic abuse, please seek help. You are not alone. Help is available. If anything in this episode resonates with you and you’re struggling, please reach out to a professional—your doctor, a therapist, a mental health charity, or a mental health first aider if you have one. Join the Female & Fabulous Community! If you're looking for an incredible group of strong women who support each other, come and join the Female & Fabulous membership www.beeleev.co.uk/female-fabulous-home Don’t forget to:Hit Follow so you never miss a new episode!Share this podcast with someone who needs to hear it.Reach out if you have a story to share—we’d love to hear from you! Thank you for listening. Together, we can be Brave & Bold.

Episode 2 : Living with Anxiety – Candice’s story Hosted by Yvonne Pritchard Release date: February 14th 2025 In this episode, Candice opens up about her experience of living with anxiety—the impact it had on her daily life, the challenges she faced, and how she has learned to manage it so that it no longer controls her. Her story is one of resilience, growth, and finding the tools to regain control. This Episode is for You If: You struggle with anxiety and feel like it’s taking over your lifeYou want to hear how someone has learned to manage their anxiety successfullyYou’re looking for inspiration and practical strategies to regain control You are not alone. Help is available. If anything in this episode resonates with you and you’re struggling, please reach out to a professional—your doctor, a therapist, a mental health charity, or a mental health first aider if you have one. Join the Female & Fabulous Community! If you're looking for an incredible group of strong women who support each other, come and join the Female & Fabulous membership www.beeleev.co.uk/female-fabulous-home Don’t forget to:Hit Follow so you never miss a new episode!Share this podcast with someone who needs to hear it.Reach out if you have a story to share—we’d love to hear from you! Thank you for listening. Together, we can be Brave & Bold.

Hosted by Yvonne PritchardRelease Date: February 14, 2025 In this powerful first episode of Female & Fabulous – Brave & Bold, I share my personal journey with depression—the red flags I missed, the warning signs I ignored, and how I found the strength to pull myself out of a very dark place. This episode is for you if:You’ve ever struggled with your mental healthYou’re curious about the signs of depressionYou need hope, encouragement, and a reminder that you’re not alone You are not alone. Help is available. If anything in this episode resonates with you and you’re struggling, please reach out to a professional—your doctor, a therapist, a mental health charity, or a mental health first aider if you have one. Join the Female & Fabulous Community! If you're looking for an incredible group of strong women who support each other, come and join the Female & Fabulous membership www.beeleev.co.uk/female-fabulous-home Don’t forget to:Hit Follow so you never miss a new episode!Share this podcast with someone who needs to hear it.Reach out if you have a story to share—we’d love to hear from you! Thank you for listening. Together, we can be Brave & Bold.