Join the kids and me in quizzing long-time friend, colleague and barefoot traveller on the path holistic! Enjoy the show... here we go:

A sneak peek into what's in store for the relaunch of FC2O in its new iteration "FC2O AI"... Looking forward to sharing some great upcoming conversations and insights with you.

Jator Pierre is a highly accomplished Emotional & Lifestyle coach. Here we dive into some deep discussion around health, beliefs, the ego and how to get "unstuck"!

The first half of this episode covers Clive's time at the British School of Osteopathy and so may be of particular interest to those who know of or went to that school. Beyond that we get into more philosophy and discussion around clinical practice which

In part 2 we talk about bare feet, breasts, 4D motion capture scanners and Helen's wisdom into how to move from chaos to order!

Helen is one of those rare treasures who truly walks her talk... well, in fact, she often runs her talk. As a barefoot ultra runner, run coach, rehab & performance specialist, author and early adopter, Helen is someone who inspires on many levels.

Eyal Lederman has long been recognised as a leader in the field of Manual Therapies. Often a lone voice in the wilderness, he has led a crusade against many of the engrained beliefs and conclusions in the rehabilitation field. 

Using mindfulness is not just some philosophical or pseudo-spiritual discipline. In this episode, Dr Nick Penney explains how he applies mindfulness and other aspects of a biospychosocial approach to achieve some quite extraordinary results with people experiencing persistent pain.

Discover the importance of nutrition, touch, motor control, preventive medicine, mentoring and issues with some popular research approaches with Diane Lee - one of the most precious treasures in the world of physical therapy.

A tale of two legends - from one dynasty. Sasha Chaitow leads us through not only her father, Leon's, unparalleled achievements, but also her quite exceptional journey so far spanning art, culture and medicine.

Never mind the arguments around health, is a more vegetarian way of living the only sustainable and ethical way forward for the planet? To find out, listen in to Lierre Keith make order from the chaos in this week's episode of FC2O.

If you want some jaw-dropping health insights, then chatting with a leading jaw joint specialist is a good place to start. Enjoy sharing in Andre Hedger's experience as an holistic dentist and modern-day Weston Price!

If you think setting goals for those in persistent pain is a great place to start... think again! In this podcast, Bronnie Lennox Thompson talks us through her PhD research into how some people experiencing persistent pain continue to live well, while a higher proportion seem to be impacted more. Bronnie's work has been to understand what it is that people who live well with pain do - and how we can learn from them.

This week's guest, Lawrence Smith, is an internationally renowned Alexander Technique practitioner and barefoot runner. Lawrence shares his knowledge, insights and applications of Alexander's work in athletics, music, dance and performance.

After many requests to cover this topic, Matt leads listeners through the progression of his career sharing many of the lessons he's learned along the way.

Wait! Plants have no nervous system - so how could they have any consciousness? Yet, as Monica Gagliano explains, science has proven that plants have sentience - as the shamans have told us for millennia. Join me listening to this amazing and experienced expert in the field of plant intelligence.

Phill Beach an osteopath, acupuncturist and truly innovative thinker leads listeners through his deep evolutionary and embryological insights which led him to develop his fascinating and clinically applied concepts of Contractile Fields, Archetypal Rest Postures, Decoding the Meridial Map and the importance of brachiation among many other gems. Phill is a unique thinker, and this podcast with him is a rare gem allowing you to get a glimpse inside the mind of someone who takes biological wisdom to another level.

In this episode we welcome Timothy Carroll, elite Performance Consultant who specialises in the "Inner Game". Join us to glean some insights into factors that may be holding you back from realising your own potential.

To find simplicity on the other side of complexity, models are created. In this episode, we discuss the powerful Panjabi's model with imagery available at www.mattwallden.com/fc2o-podcast/fc2o-podcast-show-notes/fc2o-solo-panjabis-model-show-notes/, or at https://vimeo.com/mattwallden

Join me chatting with Sydney-based osteopath Phil Austin. Phil is not only a clinician, but is an authority on working with those experiencing persistent pain. Listen to Phil's top tips and profound insights into effectively helping those experiencing pain.