Everyday consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad? Along with some of the best experts in the field, Joey will tackle diet fads, medicinal, fitness fads, bio-hacking and food fads. He’ll also experience the topic first hand, whether that’s jumping into a Cryo Chamber, completing a 5-day water fast, or going on a 30-day hot-new-diet. Fad or Future aims to provide clarity and understanding to some of today’s most difficult topics and leaves the listener with a decision to make at the end of each episode — Fad or Future? Join your guide, Joey Thurman, and get ready for a wild ride.
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Everyday consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad? Along with some of the best experts in the field, Joey will tackle diet fads, medicinal, fitness fads, bio-hacking and food fads. He’ll also experience the topic first hand, whether that’s jumping into a Cryo Chamber, completing a 5-day water fast, or going on a 30-day hot-new-diet. Fad or Future aims to provide clarity and understanding to some of today’s most difficult topics and leaves the listener with a decision to make at the end of each episode — Fad or Future? Join your guide, Joey Thurman, and get ready for a wild ride.
How do you know what supplements to take and if the studies are valid? Examine.com lead research and head "nerd" Bill Willis joins Joey Thurman to chat about supplements, valid studies, working out, and more!
Would you believe an Olympian is poor? If you aren't a marquee athlete paying your bills and training is incredibly hard! Fencing bronze medalist Monica Aksamit sits down with Joey.
Have you ever wondered what your poop should look like, smell like, and how often you should go to the bathroom per day? If so, this is the podcast for you!
Have we been lied to with out nutrition? Brian Sanders who has the social media account Food Lies is working on a documentary with the same title. What has he found and believe where we have been lied to?
In this episdoe:
What are the Food Lies according to Brian?
The Sapien Diet
The top 3 things you shouldn't eat.
Nutrition myths.
Much more.
Follow Brain on social https://www.instagram.com/food.lies/?hl=en
Joey Thurman IG https://www.instagram.com/joeythurmanfit/?hl=en
JoeyThurman.com
FadorFuture.com
Openfit.com/joey for 2 weeks free of "Fast Results" workout plan!
What if you had the tools to slow down aging, reverse your biological age, and become super human? In todays podcast Joey is joined by Dr. Neil Paulvin to discuss just that! Is it possible, is it a Fad, or is it the FUTURE?!!!
Dr. Rick Richey has worked in the fitness industry since 2002 as a trainer, licensed massage therapist, college and university adjunct professor, NASM faculty instructor, author, subject matter expert and talent for fitness industry educational videos, textbooks, and web-based content. He has presented at numerous fitness conferences within the US and internationally. As an entrepreneur, he is the owner of Independent Training Spot, NYC-based personal training gyms and co-owns RēCOVER, a recovery business focused on minimizing physical and cognitive stress. He also developed a continuing education company for personal trainers called HMS Resources. Rick hosts the NASM CPT Podcast and holds a master’s degree in exercise science and a doctorate in health science.
In this episode:Dr. Rick talks about getting diagnosed with type 2 diabetes and the myths behind that.The future of fitnessProper RecoveryHow working out doesn't negate sittingHow it's ok to fail in business, and much more!
Dr. Rick's Instagram: https://www.instagram.com/dr.rickrichey/
Dr. Rick's Website 1: https://independenttrainingspot.com/
Dr. Rick's Website 2: medfited.org
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Joey’s Instagram: https://www.instagram.com/joeythurmanfit/?hl=en
Joey’s Website: https://www.joeythurman.com/
Fad or Future Website: https://www.fadorfuture.com/
#DontBeAFaddy
We all have been told to eat our fruits and vegetables for years, but why is the trend going down?!
Joey speaks with the Head of the Produce for the Better Health Foundation (PBH) to take a deep-dive to the root (pun intended) causes of our nutritional decline in this country.
In this episode:Generational gaps in fruit and veggie consumption Do you need to eat organic? How to get your kids to eat well Party tips for eating wellHow to have a better "state of your plate" How to have a Plan and a PLANT!
For more on the PBH Foundation: https://fruitsandveggies.org/
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Joey’s Instagram: https://www.instagram.com/joeythurmanfit/?hl=en
Joey’s Website: https://www.joeythurman.com/
Fad or Future Website: https://www.fadorfuture.com/
#DontBeAFaddy
If you were to take something that has virtually no side effects, triggered your bodies natural responses, could heal you faster, make you stronger, younger, tanner, and have more energy...would you do it? What if you had to inject it?
Dr Alex Paziotopoulos is back on the podcast talking about the little known secrets that athletes, millionaires...and Joey, have been using for years!
Everyday consumers are being bombarded with the next “big thing” in health, wellness, and fitness. What’s the future of keeping ourselves healthy and what’s just a passing fad? Along with some of the best experts in the field, Joey will tackle diet fads, medicinal, fitness fads, bio-hacking and food fads. He’ll also experience the topic first hand, whether that’s jumping into a Cryo Chamber, completing a 5-day water fast, or going on a 30-day hot-new-diet. Fad or Future aims to provide clarity and understanding to some of today’s most difficult topics and leaves the listener with a decision to make at the end of each episode — Fad or Future? Join your guide, Joey Thurman, and get ready for a wild ride.
