For years, we’ve been taught that strength means silence — that keeping it together is the same as being strong.
But what if strength is actually the courage to fall apart… and still show up?

In this first episode of Exposure with Shonel, Shonel opens up about what it really means to embrace vulnerability, not as weakness, but as truth with a heartbeat.

Through personal storytelling and deep reflection, she explores how authenticity builds connection, how masks create isolation, and how letting yourself be seen can change everything.

💭 You can’t connect through perfection , only through honesty.

Listen if you’re ready to:
• Stop hiding behind “I’m fine.”
• Redefine what it means to be strong.
• Heal by being seen, not by being silent.

🎙 Exposure with Shonel, Where Growth Gets Real.

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