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Exploring Health: Macro to Micro with Parker Condit
Parker Condit
35 episodes
1 month ago
This episode takes you into the heart of a sanctuary where stray dogs find hope, community education transforms lives, and visitors become part of a larger mission to heal the relationship between humans, animals, and nature. Nicole Brose, Executive Director, alongside local team members Luis Almaso and Mailyn Alfaro, share the remarkable journey of building the first comprehensive animal welfare organization in Costa Rica's Guanacaste region. With approximately one million stray dogs throug...
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Health & Fitness
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This episode takes you into the heart of a sanctuary where stray dogs find hope, community education transforms lives, and visitors become part of a larger mission to heal the relationship between humans, animals, and nature. Nicole Brose, Executive Director, alongside local team members Luis Almaso and Mailyn Alfaro, share the remarkable journey of building the first comprehensive animal welfare organization in Costa Rica's Guanacaste region. With approximately one million stray dogs throug...
Show more...
Health & Fitness
Episodes (20/35)
Exploring Health: Macro to Micro with Parker Condit
Compassion Has No Borders - Guayabo Animal Rescue with Nicole Brose, Luis Olmazo, & Mailyn Alfaro
This episode takes you into the heart of a sanctuary where stray dogs find hope, community education transforms lives, and visitors become part of a larger mission to heal the relationship between humans, animals, and nature. Nicole Brose, Executive Director, alongside local team members Luis Almaso and Mailyn Alfaro, share the remarkable journey of building the first comprehensive animal welfare organization in Costa Rica's Guanacaste region. With approximately one million stray dogs throug...
Show more...
5 months ago
1 hour 6 minutes

Exploring Health: Macro to Micro with Parker Condit
Holistic Heart Health: Dr. Hassan Makki on Exercise, Nutrition, and Transformative Cardiology Practices
Dr. Hassan Makki shares his innovative vision for integrating exercise and nutrition into cardiology, underscoring the need for preventative care. The episode highlights the importance of movement, how it improves health outcomes, and the transformative potential of a holistic approach in treating heart conditions. • Introduction to Dr. Makki and his journey in cardiology • Shift from traditional treatment methods to a focus on preventative care • Discussion on the role of exercise in enh...
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10 months ago
49 minutes

Exploring Health: Macro to Micro with Parker Condit
On The Floor: Intermittent Fasting and Active Women with Danielle Pellicano
Can intermittent fasting be detrimental to active women, particularly those in their late 30s and beyond? In this episode of Exploring Health Macro to Micro, we unpack the intricacies of intermittent fasting and its specific impacts on women with the insightful Danielle Pelicano. We dissect various fasting protocols like the 16-8 method and debunk some common misconceptions. Through recent studies, including one from Johns Hopkins, we discuss how the benefits of intermittent fasting might act...
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1 year ago
24 minutes

Exploring Health: Macro to Micro with Parker Condit
Transforming Personality Traits for Personal Growth with Dr. Shannon Sauer-Zavala
Unlock the secrets of your personality with the brilliant Dr. Shannon Sauer-Zavala, as we explore the Big Five personality traits and the common misconceptions surrounding them. Forget what you think you know; personality isn't just about your likes and dislikes. Dr. Shannon demystifies the academic definition of personality—how we think, feel, and behave—and shatters the myth that personality is unchangeable. Learn why popular tests like Myers-Briggs and Enneagram fall short in predicting ca...
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1 year ago
46 minutes

Exploring Health: Macro to Micro with Parker Condit
On The Floor: Conquering Leadville with Danielle Pellicano
Want to know how to conquer one of the most grueling races at high altitude? Parker Condit and endurance coach Danielle Pellicano are here to share their experiences from the Leadville Heavy Half Marathon in Colorado. From friendly rivalries to overcoming the challenges of training in different environments, we explore Parker’s victory over Danielle, achieved despite the harsh conditions. They provide an in-depth look into the strategic planning, physical demands, and mental fortitude require...
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1 year ago
1 hour 7 minutes

Exploring Health: Macro to Micro with Parker Condit
Rebuilding Community through Plants and Collective Engagement with Nelson ZêPequéno
Have you ever wondered how gardening can be a lifeline in times of personal struggle? Join me, Parker Condit, as I sit down with Nelson ZêPequéno , the remarkable artist and founder of the Black Men with Gardens Instagram page. Nelson opens up about his transformative journey with plants, starting from his battle with depression after moving to Los Angeles. Through his heartfelt story, you'll learn how reconnecting with nature can be a pathway to reconnecting with oneself. We'll also discuss ...
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1 year ago
1 hour 29 minutes

Exploring Health: Macro to Micro with Parker Condit
Unveiling the Connection: Chronic Fatigue, Sleep Disorders, and Airway Health Insight with Greg McLean (Part 2)
My guest today is Greg McLean (Part 2) What if the root cause of your chronic fatigue and sleep disorders lies within your mouth? Join us as we uncover the fascinating journey of Greg McLean, co-founder of Premier Fitness Systems and acclaimed golf fitness trainer, who faced years of mysterious health issues that baffled both traditional and functional medicine. Greg's exploration led him to discover the significant impact of jaw and tongue positioning on overall health, offering hope and ...
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1 year ago
45 minutes

Exploring Health: Macro to Micro with Parker Condit
Unveiling the Connection: Chronic Fatigue, Sleep Disorders, and Airway Health Insight with Greg McLean (Part 1)
My guest today is Greg McLean What if the root cause of your chronic fatigue and sleep disorders lies within your mouth? Join us as we uncover the fascinating journey of Greg McLean, co-founder of Premier Fitness Systems and acclaimed golf fitness trainer, who faced years of mysterious health issues that baffled both traditional and functional medicine. Greg's exploration led him to discover the significant impact of jaw and tongue positioning on overall health, offering hope and insig...
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1 year ago
50 minutes

Exploring Health: Macro to Micro with Parker Condit
Transforming Modern Farming and Enhancing Soil Health with Sander Van Stee (Part 2)
My guest today is Sander Van Stee and this is Part 2 of our conversation. If you haven't already, please go back and listen to Part 1 (episode 26). Ever wondered if a health crisis could actually be a blessing in disguise? Join us as we hear from Sander Van Stee, who turned a severe health scare into a groundbreaking journey from conventional farming to regenerative agriculture. This episode unpacks the immense pressures of maintaining a multi-generational farming legacy and the transf...
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1 year ago
57 minutes

Exploring Health: Macro to Micro with Parker Condit
Transforming Modern Farming and Enhancing Soil Health with Sander Van Stee (Part 1)
My guest today is Sander Van Stee and this is Part 1 of a 2 part conversation. Discover the revolutionary world of regenerative agriculture with our special guest, Sander Van Stee, founder of Moral Eats. In this episode of Exploring Health Macro to Micro, you'll learn how prioritizing soil health over profitability can transform modern farming. Sander enlightens us about the critical role of microbial diversity, contrasting regenerative practices with the detrimental impacts of synthetic fe...
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1 year ago
55 minutes

Exploring Health: Macro to Micro with Parker Condit
Unveiling Doctors' Struggles: Pioneering a New Era of Empathy and Reform in Medicine with Dr. Scott Ellner
My guest today is Dr. Scott Ellner who has been a general surgeon for over 20 years, and can be reached at PEAK Health. He has transitioned into health care executive roles due to his passion for patient safety, quality, and value-based care delivery. His authentic leadership style inspires team members to navigate challenging situations, such as resistance to change and innovation, in order to bring about meaningful transformation. Most recently, he served as the CEO of Billings Clinic, the ...
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1 year ago
1 hour 14 minutes

Exploring Health: Macro to Micro with Parker Condit
Elevating Lives Through Fitness: Mark Roberts' Journey to Building Community and Wellness in the Gym (Part 2)
My guest today is Mark Roberts: Founder/Head Coach Rise Athletics BSc Sport and Exercise Science, UKSCA, USAW-L3, FMSC-L2, PPSC*M, PN-L1, OPEX-L1, Crossfit-L2, CPR/AED Unlock the transformative power of mindfulness in your workouts with our latest episode featuring the insightful Mark Roberts. As your host, Parker Condit, I ensure we delve beyond the muscle and into the mind, revealing how a 'body check-in' routine can revolutionize the way you train. You'll discover the art of weightli...
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1 year ago
52 minutes

Exploring Health: Macro to Micro with Parker Condit
Elevating Lives Through Fitness: Mark Roberts' Journey to Building Community and Wellness in the Gym (Part 1)
My guest today is Mark Roberts: Founder/Head Coach Rise Athletics BSc Sport and Exercise Science, UKSCA, USAW-L3, FMSC-L2, PPSC*M, PN-L1, OPEX-L1, Crossfit-L2, CPR/AED Embark on a transformative journey to the heart of the fitness coaching world with our esteemed guest, Mark Roberts. With a rich tapestry of experience coaching Olympic weightlifters and fitness enthusiasts alike, Mark peels back the curtain on what it takes to build a solid foundation in training, no matter your level of...
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1 year ago
50 minutes

Exploring Health: Macro to Micro with Parker Condit
On The Floor - Youth Fitness, Motivation, and Women's Health Post-50 with Danielle Pellicano
Welcome to On The Floor with co-host, Danielle Pellicano. Founder of Pellicano Endurance Coaching - https://www.daniellepellicano.com/ NASM CPT, TPI, FMS We're back for the next installment of "On The Floor". The idea of OTF is to take questions from people on the gym floor and spend about 10-20 minutes answering the questions from both of our perspectives. In this episode we answer the following questions: 1. What can parents do to help combat childhood obesity and encourage a healthy lif...
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1 year ago
59 minutes

Exploring Health: Macro to Micro with Parker Condit
Harvesting Harmony: The Synergy of Regenerative Farming, Landscape Architecture, and Earth's Nutrient Wealth with Matthieu Mehuys
Matthieu is the co-founder Paulownia Landscape Architects. Their mission is to create sustainable and ecological outdoor spaces where people and nature are in harmony. He has a Masters of Engineering in Landscape Architecture and has a goal to make our world a greener, healthier place. Embark on a transformative journey with landscape architect and agricultural innovator Matthieu Mehuys as he shares the fertile secrets of soil health, regenerative farming, and the fusion of beauty and susta...
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1 year ago
1 hour 16 minutes

Exploring Health: Macro to Micro with Parker Condit
Mastering Breathwork: A Journey into Somatic Healing and Emotional Liberation with Steven Jaggers
My guest today is Steven Jaggers - the founder of Somatic Breathwork, Headquartered in Austin, Texas. Unlock the secrets of your breath and harness its power to transform your mental and physical health. This episode, featuring Steven Jaggers, the innovative mind behind somatic breathwork, will guide you through understanding how emotions and trauma can be stored and released within the body. We delve into the science of stress and how the age-old practice of breath control can lead to profo...
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1 year ago
1 hour 18 minutes

Exploring Health: Macro to Micro with Parker Condit
Navigating Health Equity: A Look into Cultural Awareness, Corporate Strategy, and Community Engagement with Tamara Smith
My guest today is Tamara Smith Ms, CHES Bio: Healthcare Executive and Health Equity LeaderNational Assoc. Vice President, Strategy Advancement - HumanaDrPH (Health Leadership) - UNC Gillings School of Public HealthPodcast & Host - Our Journey To Equity (linked below) As a child uprooted from the diversity of Florida to the affluent uniformity of Northeast Atlanta, I faced a stark awakening to the realities of racial and cultural divides, and nowhere did these gaps yawn wider than in...
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1 year ago
47 minutes

Exploring Health: Macro to Micro with Parker Condit
Urban Farming as a Path to Sustainability with Greg Peterson
My guest is Greg Peterson Greg is the creator and visionary behind The Urban Farm. He also founded an educational system, Urban Farming U and is the host of The Urban Farm Podcast. The podcast is designed to help fulfill Greg’s passion of spreading the word about growing your own food and sharing new and seasoned gardeners epic stories. Unlock the secrets of thriving gardens amid cityscapes as I engage in a riveting conversation with Greg Peterson, an innovator in the realm of urban farming...
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1 year ago
1 hour 18 minutes

Exploring Health: Macro to Micro with Parker Condit
On The Floor - Women's Health Lies, Marathon Training, and Injury Prevention with Danielle Pellicano
Welcome to On The Floor with co-host, Danielle Pellicano. Founder of Pellicano Endurance Coaching - https://www.daniellepellicano.com/ NASM CPT, TPI, FMS We're back for the next installment of "On The Floor". The idea of OTF is to take questions from people on the gym floor and spend about 10 minutes answering the questions from both of our perspectives. In this episode we answer the following questions: 1. What is the biggest lie you've been told about women's health? 2. Where is the best...
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1 year ago
46 minutes

Exploring Health: Macro to Micro with Parker Condit
Insights on Mental Health, Trauma, and Personal Growth with Melody Murray
My guest is Melody Murray Melody is a Licensed Marriage and Family Therapist, Child Mental Health Specialist. She is also a former reality tv producer and director and was a standup comedian for 5 years. When did you last take a leap of faith, knowing it might just be the key to unlocking your deepest growth? Parker Condit and Melody Murray, a therapist who's navigated the worlds of reality TV and standup comedy, guide us through the intricacies of mental health, from the seeds of trust pl...
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1 year ago
1 hour 22 minutes

Exploring Health: Macro to Micro with Parker Condit
This episode takes you into the heart of a sanctuary where stray dogs find hope, community education transforms lives, and visitors become part of a larger mission to heal the relationship between humans, animals, and nature. Nicole Brose, Executive Director, alongside local team members Luis Almaso and Mailyn Alfaro, share the remarkable journey of building the first comprehensive animal welfare organization in Costa Rica's Guanacaste region. With approximately one million stray dogs throug...