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Expecting Expats
Hosts Amanda and CJ
65 episodes
20 hours ago
Welcome to Expecting Expats- a space where we’re expecting more than just babies—join Amanda, a childbirth educator and doula, and CJ, a therapist-in-training, as they explore parenting, partnerships, emotional growth, and the journey of building a life in a new country.
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Parenting
Kids & Family
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All content for Expecting Expats is the property of Hosts Amanda and CJ and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Expecting Expats- a space where we’re expecting more than just babies—join Amanda, a childbirth educator and doula, and CJ, a therapist-in-training, as they explore parenting, partnerships, emotional growth, and the journey of building a life in a new country.
Show more...
Parenting
Kids & Family
Episodes (20/65)
Expecting Expats
Kari’s birth story of baby number 3!

In this episode of Expecting Expats, Amanda and CJ welcomes back Kari to share her recent birth story of baby number 3! Kari discusses her experience giving birth to her third child, Solveig, where she barely made it to the hospital, and didn’t have time to get any pain medication.


The conversation touches on the logistics of managing multiple children, answering work emails while having contractions, and the emotional aspects of childbirth, and the importance of advocating for oneself.


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21 hours ago
49 minutes 36 seconds

Expecting Expats
Cultural surprises during pregnancy in Germany

CJ and Amanda share the funny, shocking and emotional cultural surprises during their pregnancies in Germany.


Podcast recommendations: The Positive Birth Story Podcast

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2 weeks ago
38 minutes 30 seconds

Expecting Expats
How did we end up in Germany?

In this episode, CJ and Amanda get personal—sharing the winding paths that brought them to Germany and the unexpected turns that shaped their lives as expat parents.

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2 weeks ago
29 minutes 13 seconds

Expecting Expats
Kari’s Life Update

In this special episode, CJ and Amanda sit down with Kari, the original co-host of Expecting Expats, to reflect on her journey and share the reasons behind her decision to step away from the podcast.

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2 weeks ago
24 minutes 55 seconds

Expecting Expats
Welcome back!

After a long pause, we’re thrilled to relaunch the podcast with fresh energy, deeper conversations, and a brand-new co-host. In this heartfelt episode, CJ returns to the mic to reflect on life’s big transitions—from growing families to shifting careers—and introduces Amanda, a doula and fellow expat parent, who brings her own rich perspective to the show.

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2 weeks ago
19 minutes 7 seconds

Expecting Expats
Cool facts about being a mom!
In this week’s episode, Kari and CJ discussed a book that CJ has read describing all the cool medical facts on what happens to mom‘s bodies after birth… From lowering cancer rates to growing part of your brain! tune in today ☺️ like and subscribe!
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1 year ago
19 minutes 28 seconds

Expecting Expats
Sex after two kids!
In this week’s episode, Kari and CJ chat about keeping the intimacy with your partner alive after having two kids! Tune in today and subscribe @expectingexpats
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1 year ago
18 minutes 13 seconds

Expecting Expats
Identity changes after two kids
In this week’s episode, Kari and CJ, discuss how their identity has changed, either for the better or worse after having two kids and living abroad. Tune in and subscribe to @expectingexpats !
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1 year ago
25 minutes 1 second

Expecting Expats
How the holidays really went!
In this week’s episode, Kari and CJ discuss how their holidays went and how difficult they were with sick kids. Tune in today for the update and subscribe to @expectingexpats !
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1 year ago
21 minutes 17 seconds

Expecting Expats
New Year’s resolutions part 2!
In this weeks episode, Kari and CJ, discuss more on their New Year’s resolutions, and what they’re planning on doing with their families while living abroad! Tune in today and subscribe to @expectingexpats
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1 year ago
17 minutes 30 seconds

Expecting Expats
New Year’s resolutions!
In this weeks episode, Kari and CJ discussed their New Year’s resolutions, both personally and professionally. Tune in today to hear what they’re planning on changing in the new year! @expectingexpats
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1 year ago
17 minutes 30 seconds

Expecting Expats
Christmas Special - traditions, plans, and travel long with two kids!
In this episode, Kari and CJ, discuss their plans for Christmas, traditions they plan to have, and traveling with two! Tune in today and subscribe @expectingexpats!
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1 year ago
23 minutes 6 seconds

Expecting Expats
Maternity leave with 2 kids!
In this weeks episode, Kari and CJ, discuss how they’re handling maternity leave with two kids! Tune in and subscribe today @expectingexpats
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1 year ago
23 minutes 6 seconds

Expecting Expats
The First Few Weeks with Two Kids!
In this week’s episode, Kari and CJ discussed the first few weeks with having two kids - dealing with postpartum mental and physical changes While having a toddler to look after! Tune in today and subscribe @expectingexpats
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1 year ago
46 minutes 56 seconds

Expecting Expats
CJ’s Birth Story - Oscar
In this weeks episode, CJ tells us her birth story when delivering her son, Oscar. Tune in to hear the highs and lows, and how CJ found out she had a boy! @expectingexpats
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2 years ago
48 minutes 7 seconds

Expecting Expats
Kari’s Birth Story with Ragnar
In this weeks episode, Kari tells us about her birth story with Ragnar and having a vaginal birth, after her C-section with Dagny. Listen in to hear the ups and downs, and the funny points in between. Tune in today and subscribe to @expectingexpats
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2 years ago
54 minutes 21 seconds

Expecting Expats
The Final Second Pregnancy Update!
In this week’s episode, CJ and Kari are in their late third trimester and giving us an update! They dive into if they’re trying to naturally induce, how they’re preparing, and how they’re feeling! Tune in and subscribe today @expectingexpats
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2 years ago
40 minutes 28 seconds

Expecting Expats
What’s in our hospital bags?
In this weeks episode, we chat about what’s in our hospital bags and how we are better preparing for our second time in a German hospital (e.g. snacks!). Tune in today and subscribe! @expectingexpats
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2 years ago
38 minutes 57 seconds

Expecting Expats
Keeping the romance alive with kids!
In this weeks episode, CJ and Kari, discuss how to keep an emotional and romantic connection with your partner while having a little ones. Tune in and subscribe today! @expectingexpats
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2 years ago
36 minutes 6 seconds

Expecting Expats
Preparing for your second birth!
In this week episode, CJ discusses her preparation for baby number 2. We dive in to questions on what we learned in our past deliveries and what to do with your other kid during the birth - especially when you’re living abroad and no family near by. Tune in and subscribe today! @expectingexpats
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2 years ago
20 minutes 20 seconds

Expecting Expats
Welcome to Expecting Expats- a space where we’re expecting more than just babies—join Amanda, a childbirth educator and doula, and CJ, a therapist-in-training, as they explore parenting, partnerships, emotional growth, and the journey of building a life in a new country.