What if our view of people is darker than reality?
Dr. Jamil Zaki, Stanford psychologist and author of Hope for Cynics, shares why many of us mistake cynicism for wisdom and what it’s really costing us.
Discover how hopeful skepticism, positive gossip, and small shifts in perspective can help us see more good, build more trust, and live with greater connection.
Thrive Global Article:
About Our Guest:
Jamil Zaki is a full professor of psychology at Stanford University and director of the Stanford Social Neuroscience Lab. He and his colleagues study social connection, what that connection does for us, and how people can learn to connect more effectively. Jamil has published over 100 peer-reviewed articles and received more than two dozen awards from scientific associations and universities.
In addition to his scientific work, Jamil has written about the psychology of connection for outlets including The New York Times, The New Yorker, The Atlantic, and Harvard Business Review. His first book, The War for Kindness, was described by NPR as a “wide-ranging, practical guide to making the world better.” His second book, Hope for Cynics, was praised by Adam Grant as “A ray of light for dark times.”
About Lainie:
Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.
Website - LainieRowell.com
Instagram - @LainieRowell
LinkedIn - @LainieRowell
X/Twitter - @LainieRowell
Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!
Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌
Just fill out the forms linked above and someone will get back to you ASAP!
What if happiness isn’t about eliminating stress but about learning how to recover and grow from it? In this episode, Tal Ben-Shahar, bestselling author and pioneer in happiness studies, reveals how small daily shifts can boost well-being, why true resilience is about more than bouncing back, and how rethinking expectations can change everything.
Thrive Global Article:
Connect with and learn more from Tal Ben-Shahar:
About Our Guest:
Dr. Tal Ben-Shahar is a globally renowned teacher and bestselling author whose work challenges the myth that happiness is about ease or avoidance. He taught two of the most popular courses in Harvard’s history and is the founder of the Happiness Studies Academy, where he created the world’s first Master's Degree in Happiness Studies.
His message is clear: happiness is not the absence of hardship—it’s the presence of tools, mindsets, and meaning that help us grow through it. This is resilience 2.0, the kind that doesn’t just help us bounce back, but brings us back stronger.
About Lainie:
Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.
Website - LainieRowell.com
Instagram - @LainieRowell
LinkedIn - @LainieRowell
X/Twitter - @LainieRowell
Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!
Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌
Just fill out the forms linked above and someone will get back to you ASAP!
What if the traits you’ve been downplaying are actually your biggest advantage in love and life?
In this high-energy conversation, Case Kenny—host of New Mindset, Who Dis? and author of The Opposite of Settling—flips the script on dating, self-worth, and the kind of connection that makes you more yourself, not less. We talk about why being “cringe” can be your superpower, the surprising link between security and independence, and how to spot the kind of partner who amplifies your spark instead of dimming it.
If you’ve ever wondered how to keep your standards high, your heart open, and your weird fully intact, this one’s for you.
Thrive Global Article:
Book:
About Our Guest:
Case is on a mission to help people live more optimistic, mindful, and authentic lives. Since 2014, he has been writing, speaking, and teaching practical ways to cultivate self-awareness, build confidence, and quiet the overthinking mind. His podcast New Mindset, Who Dis? has resonated with millions of listeners, and his viral red pen writing on Instagram reaches hundreds of millions more. Through his best-selling journals, debut book That’s Bold of You, and live workshops around the world, he empowers people to challenge self-doubt through actionable mindfulness practices and trust that the best is yet to come. In addition to his work with the general public, Case also works with athletes to strengthen their mental resilience through guided mindfulness and journaling, helping them process transitions, overcome mental blocks, and build lasting confidence.
About Lainie:
Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.
Website - LainieRowell.com
Instagram - @LainieRowell
LinkedIn - @LainieRowell
X/Twitter - @LainieRowell
Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!
Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌
Just fill out the forms linked above and someone will get back to you ASAP!
We don't resist change because we're lazy. We resist it because it's psychologically costly.
Read the article linked below or listed to learn what we can do to overcome it!
Thrive Global Article:
About Lainie:
Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.
Website - LainieRowell.com
Instagram - @LainieRowell
LinkedIn - @LainieRowell
X/Twitter - @LainieRowell
Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!
Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌
Just fill out the forms linked above and someone will get back to you ASAP!
What if your next brave act didn’t need to be big—just bold enough to begin?
In this heart-expanding episode, I’m joined by the incredible Peter H. Reynolds, beloved author, illustrator, and champion of creativity. Together, we talk about why starting matters more than getting it right, how to nurture creativity in kids (and ourselves), and what it really means to make your mark.
Peter shares the surprising inspiration behind The Dot, what being "ish” means to him, and the power of leaving room for imperfection and possibility.
Whether you’re an educator, creator, parent, or lifelong learner, this conversation is a reminder: your story matters, your voice matters, and it’s okay to begin before you feel ready.
Thrive Global Article:
About Our Guest:
Peter is a New York Times best-selling children's book author illustrator (Judy Moody, The Dot, Ish, Sky Color, Someday ), selling over 20 million books in over 25 languages around the globe. In 1996, he founded FableVision as a social change agency to help move the world to a better place by creating "stories that matter, stories that move." FableVision's signature blend of positive media, storytelling and interactive technologies is sought after by a host of best-in-class organizations, such as PBS KIDS, Reading Is Fundamental, the Jim Henson Company, and National Wildlife Federation. Peter also founded FableVision Learning, a K-12 educational publishing company, as well as the nonprofit Reynolds Center for Teaching, Learning, and Creativity, and independent book and creativity shop called The Blue Bunny Bookstore in historic Dedham Square, Massachusetts. Follow Peter on Twitter and learn more about his story on his website. Explore Peter's hand behind FableVision's mission films here. Learn more about Peter.
About Lainie:
Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.
Website - LainieRowell.com
Instagram - @LainieRowell
LinkedIn - @LainieRowell
X/Twitter - @LainieRowell
Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!
Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌
Just fill out the forms linked above and someone will get back to you ASAP!
Are you stuck in performance mode—and calling it growth?
In this episode, Eduardo Briceño unpacks The Performance Paradox and what’s keeping so many of us from actually getting better.
We talk about the key mindset shift high achievers need, why not all mistakes are created equal, and how to lead with both humility and ambition.
If you want to grow on purpose—not just perform—this one’s for you.
🎧 Tune in and break the cycle.
Thrive Global Article:
About Our Guest:
Eduardo Briceño is a global keynote speaker and facilitator who guides many of the world’s leading companies in developing cultures of continuous improvement, innovation, and high performance. His TED talk, “How To Get Better At The Things You Care About,” and his TEDx talk, “The Power of Belief,” have been viewed more than ten million times. His book, The Performance Paradox: Turning the Power of Mindset into Action, won multiple awards. His work has been featured in Harvard Business Review, Big Think, Business Insider, Entrepreneur, Fast Company, Forbes, Inc., Quartz, and others.
Earlier in his career, Eduardo was the co-founder and CEO of Mindset Works, the pioneer in growth mindset development services, which he started with Stanford professor Carol Dweck and which he led for over a decade. Prior to that, he was a venture capital investor with the Sprout Group and served on several for-profit and non-profit boards. Before that, he was an investment banking analyst with Credit Suisse. He is a Pahara-Aspen Fellow, a member of the Aspen Institute’s Global Leadership Network, and an inductee in the Happiness Hall of Fame.
Originally from Caracas, Venezuela, Eduardo holds bachelor’s degrees in economics and engineering from the University of Pennsylvania, as well as an MBA and M.A. in education from Stanford University. Most importantly, he continues to enjoy lifelong learning every day.
About Lainie:
Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.
Website - LainieRowell.com
Instagram - @LainieRowell
LinkedIn - @LainieRowell
X/Twitter - @LainieRowell
Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!
Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌
Just fill out the forms linked above and someone will get back to you ASAP!
What if one sentence could shift the way we think about parenting, leadership, and connection?
In this episode, Dr. Aliza Pressman—developmental psychologist and author of The 5 Principles of Parenting shares the mindset that’s reshaped how so many of us set boundaries and hold space for big emotions.
We talk about the real meaning of loving limits, how to show up with connection and authority, and why being a “cat” might just be your secret weapon for parenting teens.
If you’ve ever wrestled with setting boundaries, staying grounded, or wondering whether “good enough” really is—this episode is your permission to exhale.
Thrive Global Article:
About Our Guest:
Dr. Aliza Pressman is a developmental psychologist with nearly two decades of experience working with families and the health care providers who care for them. She is the author of the New York Times bestselling book The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans, and the host of the award-winning podcast Raising Good Humans.
Aliza is the co-founding director of The Mount Sinai Parenting Center and is an assistant clinical professor at the Icahn School of Medicine at Mount Sinai Hospital. She holds degrees from Dartmouth College, Teacher’s College, and Columbia University. Aliza is the mother of two teenagers.
About Lainie:
Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.
Website - LainieRowell.com
Instagram - @LainieRowell
LinkedIn - @LainieRowell
X/Twitter - @LainieRowell
Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!
Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌
Just fill out the forms linked above and someone will get back to you ASAP!
We say we want less stress, better sleep, more clarity. So why do we skip the one practice that actually delivers?
In this episode, we’re talking about journaling—not as a trend, but as a proven, powerful ritual that supports your mental and physical well-being. And no, it doesn’t need to be pretty. It just needs to be real.
You’ll hear why the science is clear, why the resistance is real, and how to override the doubt and just start.
Spoiler: the blank page might be uncomfortable at first—but on the other side is clarity, calm, and connection. Grab a pen. Let’s go.
And you can find the article on Thrive Global!
The One Practice Scientifically Proven to Benefit Everyone—But Most Still Resist
I hope you enjoy whatever adventure you choose!
About Lainie:
Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.
Website - LainieRowell.com
Instagram - @LainieRowell
LinkedIn - @LainieRowell
X/Twitter - @LainieRowell
Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!
Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌
Just fill out the forms linked above and someone will get back to you ASAP!
Feeling burned out trying to do everything as a parent? You’re not alone—and you’re not failing.
In this episode, Myriam Sandler, creator of Mothercould and author of Playful by Design, shares a powerful reframe: independent play isn’t about stepping away from your kids—it’s about helping everyone thrive.
We talk about the hidden pressure parents carry, why boredom is a good thing (yes, really), and how to set up play spaces that invite creativity without adding stress.
If you’re craving more breathing room, more connection, and less guilt—this one’s for you.
Thrive Global Article:
About Our Guest:
Myriam Sandler is the creator of Mothercould (@mothercould), a beloved kids' activity and family lifestyle community trusted by millions of families. As a mother of three, Myriam shares engaging, easy-to- follow video tutorials that offer accessible DIY play ideas, parenting hacks, family travel tips, and more. Mothercould has grown to offer family-friendly, problem-solving products now available at major retailers.
About Lainie:
Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.
Website - LainieRowell.com
Instagram - @LainieRowell
LinkedIn - @LainieRowell
X/Twitter - @LainieRowell
Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!
Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌
Just fill out the forms linked above and someone will get back to you ASAP!
What if the key to better sleep isn’t another supplement, app, or expensive gadget—but something already in your head (and your heart)?
In this episode, I’m sharing my favorite nighttime ritual—one that’s simple, calming, and grounded in gratitude. It’s not just soothing… it’s science-backed. And it’s helped me fall asleep faster, stay asleep longer, and wake up feeling more like myself.
If your mind races at bedtime, this gentle shift might be the thing you didn’t know you needed. No pressure, no perfection—just a calming way to close your day with intention.
You’re gonna want to try it tonight.
And you can find the article on Thrive Global!
I hope you enjoy whatever adventure you choose!
About Lainie:
Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.
Website - LainieRowell.com
Instagram - @LainieRowell
LinkedIn - @LainieRowell
X/Twitter - @LainieRowell
Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!
Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌
Just fill out the forms linked above and someone will get back to you ASAP!
What if defiance wasn’t about rebellion—but about staying true to yourself when the pressure to comply is real?
In this episode, Dr. Sunita Sah challenges everything we’ve been taught about obedience and reframes defiance as a skill—one we can practice, refine, and use to show up with integrity.
This conversation will shift how you think about discomfort, doubt, and that gut feeling you’ve been trained to ignore.
Because sometimes the boldest move isn’t saying yes—it’s knowing when (and how) to say no.
Thrive Global Article:
About Our Guest:
Dr. Sunita Sah investigates what makes us comply. She is an award-winning, tenured professor and organizational psychologist at Cornell University who has conducted groundbreaking research on defiance, advice, and influence.
A trained physician, she practiced medicine in the United Kingdom and worked as a management consultant for the pharmaceutical industry. She currently teaches executives, leaders, and students in healthcare and business. Dr. Sah is a sought-after international speaker and consultant, advisor to government agencies, and former Commissioner of the National Commission on Forensic Science. Her multidisciplinary research and analyses have been widely published in leading academic journals and media entities including The New York Times, Los Angeles Times, Harvard Business Review, and Scientific American.
About Lainie:
Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.
Website - LainieRowell.com
Instagram - @LainieRowell
LinkedIn - @LainieRowell
Twitter - @LainieRowell
Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!
Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌
Just fill out the forms linked above and someone will get back to you ASAP!
Think staying in your bubble is the safer, easier choice? Turns out, your brain might be lying to you.
In this episode, we explore what research really says about connection—and why a quick chat with a stranger might just be the happiness boost you didn’t know you needed. From cocktail parties to elevator rides, we’re flipping the script on awkward small talk and uncovering the power of bold questions that build real trust.
You’ll hear insights from Charles Duhigg, Dr. Robert Waldinger, and the study I bring up at almost every gathering (yes, I’m that kind of nerd—and it works).
If you’re craving more joy, deeper connection, and a fresh way to show up in everyday moments—this one’s for you.
And you can find the article on Thrive Global!
I hope you enjoy whatever adventure you choose!
About Lainie:
Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.
Website - LainieRowell.com
Instagram - @LainieRowell
LinkedIn - @LainieRowell
Twitter - @LainieRowell
Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!
Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌
Just fill out the forms linked above and someone will get back to you ASAP!
What if the best life advice didn’t come in a long-winded lecture—but in one short sentence that actually sticks?
In this episode, Gretchen Rubin—New York Times bestselling author of The Happiness Project and Secrets of Adulthood—shares the bold, memorable truths that can shift how we show up every day. From reframing procrastination to recognizing how our senses shape our gratitude, Gretchen breaks down big ideas in a way that’s instantly usable.
We also dive into her Four Tendencies framework (you’ll want to take the quiz!) and how to stop hiding behind busyness and start living with more clarity, intention, and joy.
This isn’t a to-do list—it’s a mindset shift. And it starts with one simple phrase:
“The bird, the bee, and the bat all fly—but they use different kinds of wings.”
Let’s figure out your wings—and fly your way.
Thrive Global Article:
About Our Guest:
Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to convey complex ideas—from science to literature to stories from her own life—with levity and clarity.
She’s the author of many bestselling books, such as The Happiness Project, Better Than Before, and The Four Tendencies, which have sold millions of copies in more than thirty languages. Her most recent book is Life in Five Senses.
She’s also host of the popular podcast, Happier with Gretchen Rubin, and founder of award-winning Happier app, which helps people track their happiness-boosting habits.
Gretchen Rubin has been interviewed by Oprah, eaten dinner with Nobel Prize-winner Daniel Kahneman, walked arm-in-arm with the Dalai Lama, had her work reported on in a medical journal, been written up in the New Yorker, and been an answer on Jeopardy! After starting her career in law, she realized she wanted to be a writer while she was clerking for Supreme Court Justice Sandra Day O’Connor. Raised in Kansas City, she lives in New York City with her family.
About Lainie:
Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.
Website - LainieRowell.com
Instagram - @LainieRowell
LinkedIn - @LainieRowell
Twitter - @LainieRowell
Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!
Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌
Just fill out the forms linked above and someone will get back to you ASAP!
Ever find yourself desperate to label a moment—good or bad, success or failure, right or wrong—just to feel a little more in control?
This episode will challenge that instinct.
We're unpacking one of the most powerful mindset shifts I’ve ever come across—rooted in ancient wisdom, backed by modern psychology, and grounded in something we all face: uncertainty.
You’ll hear how a simple phrase—“Maybe, maybe not. We’ll see.”—can rewire your response to the unknown, help you ride the waves of change with more peace, and keep you anchored when life feels like a lot.
We’re also diving into a surprisingly effective gratitude boost (hint: it’s not a list) and a 3-step reflection to help you find clarity when the future feels foggy.
This isn’t about toxic positivity.
It’s about perspective, presence, and progress—even when the path ahead isn’t clear.
Let’s stop labeling and start living.
Because maybe… just maybe… this moment is leading somewhere beautiful.
BTW—You can choose your adventure with this one—read the article, listen to the episode, or explore both.
And you can find the article on Thrive Global!
I hope you enjoy whatever adventure you choose!
About Lainie:
Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.
Website - LainieRowell.com
Instagram - @LainieRowell
LinkedIn - @LainieRowell
Twitter - @LainieRowell
Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!
Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌
Just fill out the forms linked above and someone will get back to you ASAP!
Ever feel like your brain is constantly scanning for danger, even when there’s no real threat? You’re not alone. Kimberley Quinlan is here to explain why our minds default to a just-in-case mode—always bracing for the worst—and what we can do to break the cycle.
In this episode, we’re diving into anxiety, self-compassion, and the power of rewiring our response to fear. Kimberley, a leading therapist and host of Your Anxiety Toolkit, shares game-changing insights on how to stop fighting panic, reframe intrusive thoughts, and create a kinder, more resilient mindset.
If anxiety has ever held you back, this is the episode you didn’t know you needed.
Thrive Global Article:
About Our Guest:
Kimberley Quinlan is a licensed marriage and family therapist, founder of CBTschool.com, and host of the Your Anxiety Toolkit Podcast. With extensive training in evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP), Kimberley specializes in treating OCD, anxiety, eating disorders, and body-focused repetitive behaviors. Her expertise has been featured in the Los Angeles Times, Wall Street Journal, ABC’s 20/20, Telemundo, and more.
About Lainie:
Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.
Website - LainieRowell.com
Instagram - @LainieRowell
LinkedIn - @LainieRowell
Twitter - @LainieRowell
Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!
Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌
Just fill out the forms linked above and someone will get back to you ASAP!
Ever feel like your best self is just out of reach—like you know what you should be doing but somehow never quite get there? You’re not alone. But here’s the deal: that gap between who you are now and who you want to be? It’s not a roadblock—it’s a bridge. And you can start building it today.
In this episode, we’re getting real about what actually moves the needle:
🔥 The one shift that makes habits easier (and actually sustainable).
🔥 How to stop numbing the now and start making progress without missing the moment.
🔥 A mindset trick that will have your future self high-fiving you.
🔥 Why your mornings and nights matter way more than you think.
🔥 An innovative way to turn vision into action and move toward your best self—starting today.
🔥 An innovative way to turn vision into action and move toward your best self—starting today.
This isn’t about waiting for motivation—it’s about taking control. So, are you ready to stop hoping and start doing?
BTW—You can choose your adventure with this one—read the article, listen to the episode, or explore both.
And you can find the article on Thrive Global!
I hope you enjoy whatever adventure you choose!
About Lainie:
Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.
Website - LainieRowell.com
Instagram - @LainieRowell
LinkedIn - @LainieRowell
Twitter - @LainieRowell
Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!
Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌
Just fill out the forms linked above and someone will get back to you ASAP!
Who are the people in your life who just get you? The ones who ask the right questions, listen deeply, and make every conversation feel effortless? Pulitzer Prize-winning journalist and bestselling author Charles Duhigg calls them Supercommunicators—and here’s the kicker: it’s not an inborn gift, it’s a skill you can learn.
In this episode, Charles breaks down the science of deep, meaningful communication—how to stop talking past people, truly hear what’s being said, and connect on a level that changes everything. If you’ve ever struggled with miscommunication (who hasn’t?), this one’s for you.
Thrive Global Article:
About Our Guest:
As a journalist, Charles Duhigg has worked at The New York Times, where he won a Pulitzer Prize, and The New Yorker magazine.
He is also the author of The Power of Habit, which spent over three years on bestseller lists, and Smarter Faster Better, which was also a bestseller.
His latest book, Supercommunicators, was published in early 2024 and has remained on bestseller lists since its release.
About Lainie:
Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.
Website - LainieRowell.com
Instagram - @LainieRowell
LinkedIn - @LainieRowell
Twitter - @LainieRowell
Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!
Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌
Just fill out the forms linked above and someone will get back to you ASAP!
Compassion isn’t weakness. It’s not about being a pushover. It’s bold. It takes guts to be kind—to ourselves, to the people closest to us, and to a world that sometimes feels like too much.
In this episode, we’re flipping the script on what it really means to care. Bold Compassion isn’t just about feeling—it’s about doing. It’s about challenging the way we speak to ourselves, shifting how we show up for those we love, and finding ways to make a difference (without burning out).
If you’ve ever struggled with self-doubt, snapped at someone you love, or felt overwhelmed by the world’s problems—this one’s for you.
BTW—You can choose your adventure with this one—read the article, listen to the episode, or explore both.
And you can find the article on Thrive Global!
I hope you enjoy whatever adventure you choose!
About Lainie:
Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.
Website - LainieRowell.com
Instagram - @LainieRowell
LinkedIn - @LainieRowell
Twitter - @LainieRowell
Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!
Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌
Just fill out the forms linked above and someone will get back to you ASAP!
What if your memory could be the key to unlocking greater happiness, productivity, and resilience? In this episode, Dr. Charan Ranganath, Professor of Psychology and Neuroscience at UC Davis and author of Why We Remember, takes us on a fascinating journey into the science of memory. We explore why some moments stick while others fade, the pitfalls of multitasking, the power of learning from mistakes, and how gratitude can transform your emotional well-being. Tune in for actionable insights and science-backed strategies that will inspire you to rethink how you approach memory, focus, and thriving in everyday life.
Thrive Global Article:
About Our Guest:
Dr. Charan Ranganath, a Professor of Psychology and Neuroscience at the University of California, Davis, has spent over 25 years uncovering the mysteries of memory. As the director of the Dynamic Memory Lab, he studies how our brains remember past events using advanced brain imaging techniques, computational modeling, and research with individuals who have memory disorders. His book, Why We Remember, provides a compelling look at how memory works and how it can enhance our well-being.
About Lainie:
Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, social-emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.
Website - LainieRowell.com
Twitter - @LainieRowell
Instagram - @LainieRowell
Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!
Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌
Just fill out the forms linked above and someone will get back to you ASAP!
Somewhere along the way, we got the idea that we’re supposed to be happy all the time. Motivated all the time. Productive all the time. But here’s the thing—chasing those “always” expectations? It’s a one-way ticket to burnout and feeling like we’re never enough.
In this episode, we’re flipping the script. Because emotions, energy, and focus naturally ebb and flow—and fighting that only makes life harder. I’ll break down why embracing the full spectrum of the human experience (yes, even the messy parts) is the key to actually thriving.
Let’s get into it. 🎧
Thrive Global Article:
About Lainie:
Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, social-emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell.
Website - LainieRowell.com
Twitter - @LainieRowell
Instagram - @LainieRowell
Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too!
Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌
📚➡️ bit.ly/ewgbulkdiscount
Just fill out the forms linked above and someone will get back to you ASAP!
