Do you struggle to say "no" to people?
Is saying “no” difficult for you?
Have you ever said yes to something even if it interferes with your schedule/life/plans?
It can be tempting to say yes and want to help out, especially if it is a close friend or family member. But when saying yes to someone else turns into saying no to yourself, you might need to take a step back. Setting the boundary of saying “no” can actually help strengthen a relationship.
Saying 'no' is an art that we need to learn very early in our lives .
Sometimes saying no becomes necessary and a part of us being genuine. Its not right to burn yourselves to become useful to others ,even though it feels very rewarding . Not saying no is not a good plan but how to say no is what we need to work on.
In this episode, you can learn the importance of saying NO.
Listen, learn and Share.
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#SayNO
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