Jencee and Sarah discuss the Enneagram and talk about what it means to them.
Sarah and Jencee discuss procrastination in this appropriately released episode.
Sarah and Jencee discuss resiliency and all that it encompasses.
Sarah gives Jencee as nutrition consultation!
Sarah and Jencee contemplate life and talk about some of their spiritual beliefs.
Sarah and Jencee discuss toxic positivity and encourage y'all to find a balance!
Sarah and Jencee talk about imposter syndrome and how it may not mean what we think it means.
Resource links:
https://www.psychologytoday.com/us/basics/imposter-syndrome
https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome
https://www.apa.org/gradpsych/2013/11/fraud
https://time.com/5312483/how-to-deal-with-impostor-syndrome/
Sarah and Jencee discuss the history and current status birthing options for pregnant people.
Sarah and Jencee discuss Birth Culture in the USA.
Sarah talks about the exciting new adventure she's starting! This also kicks off the first series of season 2: Birth Culture.
This episode is a quick check-in with Jencee and Sarah as they share the plan for the second season of Empaths without Borders!
Enjoy this bonus episode! It was Jencee's final project for her Social Epidemiology class.
Sarah and Jencee get sidetracked once again talking about how epigenetics and stress will eventually put us in an early grave.
In this episode, Sarah and Jencee discuss what contributes to their stress and get very sidetracked as usual.
Sarah and Jencee talk about their love of National Parks and Monuments and urge you to join them in gathering stamps in the National Parks passport book!
Sarah and Jencee take a quiz to determine if they are empaths and then have a philosophical discussion about the categorization of these types of tests.
