Hey beautiful people 💛I HAVE to share this…One of my clients suffered with thyroid issues for 20 years.Acid reflux for years.Even hearing issues — all on medications. 😞She joined my gut-healing programme in August and guess what happened 👇✅ No more acid reflux (unless she eats something off-plan 😉)✅ Stopped the medication for her hearing and antiacids✅ Last week… her thyroid results were NORMAL — even her doctor was shocked! 🎉✅ And the best part… she said:“I was at the dentist and the music was so good… I LITERALLY started dancing in the chair! I feel ENERGY again! I feel HAPPY!”This is what happens when you heal inflammation…When you repair the gut…When your body finally feels SAFE again. 💚And she’s only halfway through the programme… 🤯There are still two more steps to completely rebalance her gut so she can enjoy life — even when she’s not perfect with food.If you want to feel like THIS…More joy. More energy. More LIFE...Send me a message and let’s start your healing journey together. 🌱✨
👉 3 days Gut reset Meal Plan
👉 Grab the free 10 Gut-Friendly recipes
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Don't forget to get my Stress-FREE Masterclass: if you wish to learn more go to my website AllForBetterLife.
I have to share this because it still gives me chills…
One of my clients recently completed my 4-step Gut Healing Program. She didn’t tell me anything at first — but a few weeks later, she wrote to me saying:
“Elizabeta, I just had my first normal blood test in two years!”
Her blood looked perfectly healthy under the microscope.
✅ No toxins
✅ No inflammation
✅ Normal red and white blood cells
She said she finally feels energized, clear, and free of discomfort for the first time in years.
And that’s what true gut healing is all about.
It’s not just about fixing bloating or acid reflux…
It’s about restoring your body’s balance — so every cell can thrive again.
When your gut heals, everything changes:
💚 Your digestion calms down
💚 Your skin clears
💚 Your mind becomes sharper
💚 Your energy returns
If you’re tired of temporary fixes and want to experience real transformation like she did — my Gut Healing Program is the next step.
Let’s start your healing journey together. 🌿
👉 3 days Gut reset Meal Plan
👉 Grab the free 10 Gut-Friendly recipes
👉 Watch my FREE 3 Part Video Series on healing Gut naturally
👍 Like and Follow my FB Page Elizabeth-Healing Leaky Gut
Don't forget to get my Stress-FREE Masterclass: if you wish to learn more go to my website AllForBetterLife.
I have to share this because I honestly wasn’t expecting it… 😲My husband’s shoulder pain went from an 11 to a 7 in just one week after using the X39 stem cell activation patches! 🤯No pills. No injections. No side effects.Just a small patch that uses the body’s own light and energy to activate stem cells — helping it repair and heal naturally. 🌿It’s incredible what can happen when we give the body the right signal instead of just adding more medications or supplements to process.If you’ve been struggling with pain, inflammation, fatigue, or slow healing — you need to see this. 💚👉 Click here to learn more about the X39 patches and how they can help your body heal from within:✅ https://www.lifewave.com/ElizabethHealingLeakyGut✅ https://youtu.be/ofrgmqeVWo8Your body knows how to heal — sometimes it just needs a reminder.
👉 3 days Gut reset Meal Plan
👉 Grab the free 10 Gut-Friendly recipes
👉 Watch my FREE 3 Part Video Series on healing Gut naturally
👍 Like and Follow my FB Page Elizabeth-Healing Leaky Gut
Don't forget to get my Stress-FREE Masterclass: if you wish to learn more go to my website AllForBetterLife.
3 Things to remember when it comes to leaky gut!
Do you ever feel like your body is working against you? The truth is… your body is actually fighting for you.Leaky gut is at the root of so many struggles—autoimmunity, constant medications, and stress taking over your life.But here’s the good news: healing is possible. When you understand what’s really going on inside your gut, you can finally take the right steps to support your body, regain balance, and feel like yourself again. You don’t have to do this alone. Let’s heal your gut together.
👉 3 days Gut reset Meal Plan
👉 Grab the free 10 Gut-Friendly recipes
👉 Watch my FREE 3 Part Video Series on healing Gut naturally
👍 Like and Follow my FB Page Elizabeth-Healing Leaky Gut
Don't forget to get my Stress-FREE Masterclass: if you wish to learn more go to my website AllForBetterLife.
What if you could activate your body’s own healing — without pills, without side effects, and without stressing your digestive system?So many of us are struggling with bloating, thyroid issues, constipation, tummy cramps, joint pain, liver overload, brain fog, and fatigue. We try supplement after supplement, or even medications… but sometimes our gut just can’t handle one more thing to process.That’s why I’m so excited about this interview — we’re talking about a breakthrough approach that works from within, bypassing the digestive system completely. Stem cell activation patches use your body’s own heat and light frequencies to gently signal repair and regeneration. No chemicals. No drugs. No unwanted side effects.In this conversation, we’ll cover:
The science behind light therapy and stem cell activation
How the patches help with inflammation, energy, and healing
Real-life stories of people who have found relief and transformation
How these patches can complement nutrition and lifestyle changesIf you’ve been searching for a natural, non-invasive way to finally support your health — this is something you don’t want to miss. Watch the full interview here and discover how your body can start healing from the inside out.
👉 Ready to begin? Order your stem cell activation patches here and start your healing journey today. https://www.lifewave.com/ElizabethHealingLeakyGut
👉 3 days Gut reset Meal Plan
👉 Grab the free 10 Gut-Friendly recipes
👉 Watch my FREE 3 Part Video Series on healing Gut naturally
👍 Like and Follow my FB Page Elizabeth-Healing Leaky Gut
Don't forget to get my Stress-FREE Masterclass: if you wish to learn more go to my website AllForBetterLife.
👉 https://app.kajabi.com/r/GgLqhpfK/t/mxxfuv8s🔥 Turn Your Passion Into Income — Starting TODAY! 🔥Do you have a talent, skill, or knowledge you’ve always wanted to share with the world?Whether it’s teaching cooking, graphic design, healing trauma, or even fishing — your gift deserves to be shared.But building an online business can feel overwhelming… too many tools, too much tech, and endless costs.That’s why I use Kajabi — the all-in-one platform that makes it simple:✅ Build your online course✅ Create a website & landing pages✅ Launch membership sites✅ Automate emails & marketing💥 Start FREE today → then unlock the full package for just $89/month!Imagine waking up to students enrolling in YOUR course while you sleep… teaching what you love… and earning income doing it.🎯 This is your sign to start now.Click the link below and turn your passion into a thriving online business today! ⬇️
🔥 Struggling with **acid reflux or heartburn**?I know how frustrating it feels 😣 … the burning in your chest, the bloating after meals, even those sleepless nights where you can’t get comfortable.Most people believe it’s from having *too much stomach acid*… but the truth may surprise you! 🤯 In many cases, it’s actually from **too little acid**. When food isn’t digested properly, it sits, ferments, and pushes upward—causing that painful reflux.💡 Instead of reaching for omeprazole or acid blockers, try this **simple natural trick**:👉 Before each meal, take **1 teaspoon of apple cider vinegar in a little water.**✨ Give it a week, and see how your digestion and energy change. Sometimes the simplest shifts bring the biggest relief 💛👇 Have you tried this before? Let me know in the comments—I’d love to hear your experience!
👉 3 days Gut reset Meal Plan
👉 Grab the free 10 Gut-Friendly recipes
👉 Watch my FREE 3 Part Video Series on healing Gut naturally
👍 Like and Follow my FB Page Elizabeth-Healing Leaky Gut
Don't forget to get my Stress-FREE Masterclass: if you wish to learn more go to my website AllForBetterLife.
🤨 You might think your fatigue, bloating, skin rashes, anxiety, or sugar cravings are caused by stress, hormones, or just “getting older.” But what if the real culprit is something far more disturbing—parasites living inside your body?🧠 Brain (brain fog, anxiety, migraines)💥 Thyroid (autoimmunity, fatigue)🩸 Liver (toxicity, sluggish detox)🤢 Gut (bloating, pain, diarrhea)These silent invaders can lurk in your gut for years, stealing your nutrients, disrupting your hormones, weakening your immune system, and triggering dozens of symptoms doctors often misdiagnose. They can make you feel constantly hungry, foggy-headed, and exhausted—while feeding off your energy and health.In this eye-opening webinar, we’ll expose:✅ The most common (and surprising) signs of parasites that are often ignored✅ How parasites enter your body—and why most people never know they have them✅ Why “cleanses” and random supplements often make things worse✅ The natural, step-by-step approach to remove parasites and reclaim your energy, focus, and vitalityIf you’ve tried everything to heal your digestion, skin, mood, or immune system with little success, this may be the missing piece in your journey.Don’t wait until your symptoms get worse. Join us and uncover the truth your body has been trying to tell you.
👉 3 days Gut reset Meal Plan
👉 Grab the free 10 Gut-Friendly recipes
👉 Watch my FREE 3 Part Video Series on healing Gut naturally
👍 Like and Follow my FB Page Elizabeth-Healing Leaky Gut
Don't forget to get my Stress-FREE Masterclass: if you wish to learn more go to my website AllForBetterLife.
⚠️ Imagine having a simple stomach bug… and weeks later, ending up in open-heart surgery.That’s what happened to a 64-year-old woman.Her diarrhea resolved, but bacteria had already slipped through her leaky gut, entered her bloodstream, and attached to her heart valve 🫀.No chest pain. No classic heart symptoms.Just shortness of breath, weakness, nausea, vomiting, rigors, and night sweats.👉 This rare case is a powerful reminder:Healing the gut is not just about bloating or digestion.It’s about protecting your whole body — even your heart.💬 Do you think doctors should start looking at gut health when treating heart conditions? Comment below 👇🌱 Your gut is the root. Heal it, and you protect everything.
👉 3 days Gut reset Meal Plan
👉 Grab the free 10 Gut-Friendly recipes
👉 Watch my FREE 3 Part Video Series on healing Gut naturally
👍 Like and Follow my FB Page Elizabeth-Healing Leaky Gut
Don't forget to get my Stress-FREE Masterclass: if you wish to learn more go to my website AllForBetterLife.
Why we relapse? Just because your symptoms are gone doesn't mean you are healed?
👉 3 days Gut reset Meal Plan
👉 Grab the free 10 Gut-Friendly recipes
👉 Watch my FREE 3 Part Video Series on healing Gut naturally
👍 Like and Follow my FB Page Elizabeth-Healing Leaky Gut
Don't forget to get my Stress-FREE Masterclass: if you wish to learn more go to my website AllForBetterLife.
What is the root cause of your depression, thyroid issues, ovarian cysts, and kidney cysts?
👉 3 days Gut reset Meal Plan
👉 Grab the free 10 Gut-Friendly recipes
👉 Watch my FREE 3 Part Video Series on healing Gut naturally
👍 Like and Follow my FB Page Elizabeth-Healing Leaky Gut
Don't forget to get my Stress-FREE Masterclass: if you wish to learn more go to my website AllForBetterLife.
🚨 **If you’ve been constipated for weeks, months… or even YEARS — read this!** 🚨💊 No more relying on laxatives, supplements that stopped working ages ago, or expensive tests that tell you… nothing.When you *finally* address constipation the right way, something amazing happens:💩 Your poop moves smoothly.😌 The bloating, gas, and discomfort start to fade.🧠 Your energy, mood, and focus improve.Constipation left untreated isn’t “just” annoying — it can lead to diverticulitis, colitis, and even surgery.And I know you’ve probably tried *everything*:❌ Low carb❌ No gluten, no dairy❌ Low fiber, Low FODMAP❌ Liters of waterStill bloated? Still gassy? Still stuck?That’s because it all starts with the **holy grail of health** — your colon.✨ In just **3 days** of the right diet changes, you can get things moving again.And when it happens… you’ll understand why I say:*"Fix your gut, fix your life."*🔥 **Join my 3-Day Constipation Reset Program** 🔥📅 In just 3 days, you’ll:✅ Get your bowels moving naturally✅ Reduce bloating & gas✅ Boost your energy & mood💬 Comment **“RESET”** below or message me *now* to save your spot — let’s get you feeling lighter, happier, and healthier!
👉 3 days Gut reset Meal Plan
👉 Grab the free 10 Gut-Friendly recipes
👉 Watch my FREE 3 Part Video Series on healing Gut naturally
👍 Like and Follow my FB Page Elizabeth-Healing Leaky Gut
Don't forget to get my Stress-FREE Masterclass: if you wish to learn more go to my website AllForBetterLife.
🎧 I was listening to a podcast and heard something that really struck me:👉 *“He who blames everybody has a long way to go.He who blames himself is halfway there.He who blames nobody is already there.”*And I couldn’t help but think how true this is when it comes to our **health**.For so many people struggling with symptoms —😣 Bloating😣 Cramps😣 Constant fatigue😣 Skin breakouts😣 Migraines— it’s easy to get stuck in blame.We blame the food, the stress, the doctor who didn’t listen, our age, or even ourselves…But real healing begins when we *let go of blame altogether* — and start asking the right questions:💡 What is my body trying to tell me?💡 Where is the imbalance coming from?💡 How can I support healing gently and naturally?This is what I help my clients do inside **Bye, Bye Tummy Troubles**.We don’t shame the body — we *work with it*.We don’t fight symptoms — we *understand them*.And we let go of the blame so we can finally move forward.💬 Does this resonate with you?Drop a 💛 if you're ready to stop blaming and start healing.
👉 3 days Gut reset Meal Plan
👉 Grab the free 10 Gut-Friendly recipes
👉 Watch my FREE 3 Part Video Series on healing Gut naturally
👍 Like and Follow my FB Page Elizabeth-Healing Leaky Gut
Don't forget to get my Stress-FREE Masterclass: if you wish to learn more go to my website AllForBetterLife.
🌀 Do you really need a colonoscopy?Or are you just desperate for answers that no one seems to have…?You’re bloated. In pain. Constipated.You’ve been diagnosed with autoimmune issues.Your SIBO test is positive. Calprotectin is high.And the gut? You know it’s at the core of it all.So the doctor says:📄 “Let’s do a colonoscopy.”And maybe you’re thinking… Finally. Someone will see what’s really wrong.But will they?Here’s what a colonoscopy can show:✔️ Polyps✔️ Ulcers, redness, inflammation✔️ Abnormal tissue or cancer✔️ They may even take a biopsyBut here’s the truth most won’t tell you:❌ It won’t show bad bacteria❌ It won’t detect yeast❌ It won’t show if your gut is leakyAnd no one prepares you for what happens after.I still remember my own colonoscopy —They couldn’t find a vein. Anaesthesia leaked. I felt everything.Doctor said: “Your colon looks clean. Here’s a CD.”No answers. No aftercare.And I felt even worse.So…💭 Is it worth it?Or is there a deeper way to get to the real root cause?👇 Tell me in the comments:Have you done a colonoscopy?Did it help you find answers — or just leave you more confused?
👉 3 days Gut reset Meal Plan
👉 Grab the free 10 Gut-Friendly recipes
👉 Watch my FREE 3 Part Video Series on healing Gut naturally
👍 Like and Follow my FB Page Elizabeth-Healing Leaky Gut
Don't forget to get my Stress-FREE Masterclass: if you wish to learn more go to my website AllForBetterLife.
**From Pain and Bloating to Peace and Confidence — Andrea’s Story** A few months ago, Andrea was struggling daily with gut pain, bloating, and overwhelming anxiety. She felt exhausted, frustrated, and confused… trying different things, hoping *something* would finally work.But nothing gave her lasting relief—until she committed to following my **step-by-step gut healing program**.Andrea didn’t just learn what to eat or which supplements to take—she learned how to truly listen to her body, support her nervous system, and rebuild her health from the inside out.
👉 3 days Gut reset Meal Plan
👉 Grab the free 10 Gut-Friendly recipes
👉 Watch my FREE 3 Part Video Series on healing Gut naturally
👍 Like and Follow my FB Page Elizabeth-Healing Leaky Gut
Don't forget to get my Stress-FREE Masterclass: if you wish to learn more go to my website AllForBetterLife.
🌿 Did you know that the best thing for regular bowel movements isn’t a food, a laxative, or even magnesium?It’s something even more powerful—and totally natural.🥄 There’s one thing that not only gets your digestion moving…But also helps clean your liver, your blood, your brain, your lymphatic system—basically, your whole body from the inside out.🧠 Feeling sluggish, bloated, constipated, or foggy-headed?You don’t need more pills or powders.You just need to support your body’s natural detox system.🍃 Enter chlorophyll—the green magic that powers plants 🌱But I’m not talking about those bottled chlorophyll drops with additives...I’m talking about a fresh, homemade green juice each morning.A simple daily habit that gives your body what it actually needs to reset, cleanse, and energize.⚡ Want the recipe and the how-to?I’ve included it in my free 3-day Gut Reset Meal Plan.Just type “green juice” in the comments, and I’ll send it your way!Let’s get things moving—naturally. 💚
👉 3 days Gut reset Meal Plan
👉 Grab the free 10 Gut-Friendly recipes
👉 Watch my FREE 3 Part Video Series on healing Gut naturally
👍 Like and Follow my FB Page Elizabeth-Healing Leaky Gut
Don't forget to get my Stress-FREE Masterclass: if you wish to learn more go to my website AllForBetterLife.
🔥 You don’t have Hashimoto’s. You don’t have rheumatoid arthritis. You don’t have skin issues, bloating, or constipation…What you actually have is chronic inflammation. And here’s the real reason why it won’t go away ⬇️You take anti-inflammatory meds, supplements, turmeric, Omega-3s, even antihistamines. Maybe they help a little… but the problem is still there. Why? Because you’re only putting out the flames without cutting off the fuel.Imagine this: Your house is on fire. The fire trucks come, spraying water to put it out. But in the backyard, a pipe is pouring gasoline onto the flames. Will the fire stop? Of course not! 🔥That’s exactly what’s happening inside your body. Inflammation won’t truly go away until you stop the source.✨ It’s not about just reducing inflammation—it’s about stopping it at the root.✨ No amount of turmeric, Omega-3s, or vitamin C will fix it if the fire keeps burning.✨ And the biggest culprits? Gluten, dairy, and sugar. They fuel inflammation every single day.Ready to start healing for real? Try my 3-day Gut Reset Meal Plan and feel the difference. Comment RESET below, and I’ll send it to you!
👉 3 days Gut reset Meal Plan
👉 Grab the free 10 Gut-Friendly recipes
👉 Watch my FREE 3 Part Video Series on healing Gut naturally
👍 Like and Follow my FB Page Elizabeth-Healing Leaky Gut
Don't forget to get my Stress-FREE Masterclass: if you wish to learn more go to my website AllForBetterLife.
Welcome to today’s episode, where we dive into a topic that keeps so many people stuck in discomfort—gut health and the mindset that holds them back from true healing. If you're dealing with bloating, constipation, skin issues, Hashimoto’s, brain fog, or even depression, you might feel like you've tried everything, yet nothing seems to work long-term. But here’s the truth: real healing begins when you shift your approach and take consistent, natural steps forward.
The Stuck Mindset:
Many people approach gut health with a “quick fix” mentality—looking for a magic pill, restrictive diet, or short-term solution. But these only mask symptoms, leaving the root causes unaddressed. Healing the gut is a process. It’s not about temporary relief; it’s about long-term transformation.
Think of it like changing your wardrobe. You wouldn’t wear the same old sweater if it no longer fits, right? The same goes for your health habits—what got you here won’t get you where you want to be. You need to put on a “new sweater,” one that supports healing and renewal.
What Needs to Change:
Your Relationship with Food: Food isn’t just fuel—it’s information for your body. The right choices can reduce inflammation, support digestion, and rebalance gut bacteria.
Daily Habits: Small, consistent changes—like mindful eating, reducing stress, and improving sleep—have a big impact on gut health.
Understanding Your Gut-Brain Connection: Your emotions, thoughts, and stress levels directly affect digestion and healing. A calm, balanced mind supports a healthy gut.
The Path to Natural Healing:
Instead of feeling stuck, overwhelmed, or defeated, it’s time to take empowered action. Healing your gut naturally means working with your body, not against it. It’s a journey, and I’m here to guide you through each step.
Closing Thoughts:
If this resonates with you, and you're ready to move forward in a natural, sustainable way, stay tuned for more episodes. I’ll be sharing practical tips, success stories, and science-backed strategies to help you heal from the inside out.
Let’s break free from old patterns and step into a healthier, happier life. Are you ready?
👉 3 days Gut reset Meal Plan
👉 Grab the free 10 Gut-Friendly recipes
👉 Watch my FREE 3 Part Video Series on healing Gut naturally
👍 Like and Follow my FB Page Elizabeth-Healing Leaky Gut
Don't forget to get my Stress-FREE Masterclass: if you wish to learn more go to my website AllForBetterLife.
I see so many people stuck in a cycle of pain, fatigue, and frustration… trying everything but never truly feeling better. Sound familiar?Here’s the truth—what you eat can either fuel inflammation or fight it. And most people are making the same mistakes over and over again. 😬My clients stopped guessing… and within days, they noticed real changes:✅ Pain—Gone✅ Energy—Restored✅ Skin—Cleared✅ Stool—NormalizesThey didn’t wait for months. They felt the difference in just 3 days.Want to know how? I put together a simple, done-for-you 3-Day Meal Plan to help you get started the right way. And the best part? You’ll feel the results fast.Your healing starts today—are you ready?
👉 3 days Gut reset Meal Plan
👉 Grab the free 10 Gut-Friendly recipes
👉 Watch my FREE 3 Part Video Series on healing Gut naturally
👍 Like and Follow my FB Page Elizabeth-Healing Leaky Gut
Don't forget to get my Stress-FREE Masterclass: if you wish to learn more go to my website AllForBetterLife.
📢🚰 Are You Drinking Enough Water? Let’s Settle This!
Everyone’s saying, “Drink 6 glasses! No, 8 glasses! No, 2 liters! No, 3 liters!” 🤯
But how much do YOU actually need? Here’s the ultimate hydration hack👇
💡 If you’re dealing with:
❌ Constipation 🚽
❌ Brain fog 🧠
❌ Mood swings 😤
You might just be dehydrated!
The BIG mistake? You drink without knowing if it's enough... or too much!
✅ The simple fix? If you’re not peeing every 2-2.5 hours (max 3 hours) during the day, you need more water! 💧
(And no, sleeping hours don’t count—unless you dream of waterfalls! 😆)
Now tell me… how often do YOU pee? Drop it in the comments! 👇😂
#StayHydrated #HydrationMatters #WaterIsLife #GutHealth #ConstipationRelief #BrainBoost #MoodBooster #ListenToYourBody #HealthyLiving #ByeByeTummyTroubles
👉 3 days GDS-free challenge (Gluten, dairy and sugar free challenge)
👉 Grab the free 10 Gut-Friendly recipes
👉 Watch my FREE 3 Part Video Series on healing Gut naturally
👍 Like and Follow my FB Page Elizabeth-Healing Leaky Gut
Don't forget to get my Stress-FREE Masterclass: if you wish to learn more go to my website AllForBetterLife.