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Learning to give yourself the same empathy you give to others
elephants in the room
47 minutes
1 month ago
Learning to give yourself the same empathy you give to others
It’s always been easy for me to understand why people did what they did—to give grace, to be the one who sees the pain underneath. But lately, I’ve been learning what it means to offer that same empathy to myself. In this episode, I’m talking about the uncomfortable but healing process of letting your own hurt matter, even when you still have compassion for the people who caused it. Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
elephants in the room
Thank you so much for being here! Share you heart, thoughts or messages with me here! <3
