Yoga as per different texts, scriptures.. Understanding it's true meaning

Yoga is not just asana Or pranayama.. It's a way of life..

Present month is for spiritual growth that had been followed in the name of Rituals. Also there is astronomical significance behind that. Let u understand both as they are 2 faces of a coin..

Science and Philosophy are 2 faces of a coin. Here lets understand these 2 aspects in the present context of Adhika Maasa.

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Check out my latest episode!

Our times summer vacation was special as we all spent together with cousins at Grand Mother's place. But for present generation, it's different and difficult. Hence it's a small effort to make them familar with old games and enjoy at the same time.

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Check out my latest episode on Energy boosters for 40+ .. Part 2-Solutions in simple and effective ways from Yoga and Ayurveda.

Check out my latest episode!

Check out my latest episode!

Slow down.. Remove toxins from body first and then indulge in summer retreats..

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Upanishads r ultimate solution to understand human problems as they explain the basic principles of life and the world around us. Let try to understand it at basic level..

Check out my latest episode!

Check out my latest episode!