This podcast speaks about different types of vitamins and supplements & their benefits. Where can we get those vitamins and supplements, what type of foods are the best sources, and what are the side effects of taking excessive vitamins and supplements. What are the myths and facts about specific vitamins and supplements
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This podcast speaks about different types of vitamins and supplements & their benefits. Where can we get those vitamins and supplements, what type of foods are the best sources, and what are the side effects of taking excessive vitamins and supplements. What are the myths and facts about specific vitamins and supplements
This episode is focusing on on the vitamin C benefits for common cold and cough. What food we can take for getting vitamin C, what are the dosage of the vitamin C and what happens if you take excessive amount of vitamin C.
This podcast speaks about different types of vitamins and supplements & their benefits. Where can we get those vitamins and supplements, what type of foods are the best sources, and what are the side effects of taking excessive vitamins and supplements. What are the myths and facts about specific vitamins and supplements
