This episode could transform the way you think about your health. It’s essential listening for anyone who wants to live longer, feel better and prevent illness. We interviewed one of Dubai’s leading health experts, Dr Hasan AlOgaily from King’s College Hospital London, to reveal the simple, practical changes that can make a huge difference to your wellbeing. With over 20 years of experience in family medicine across the UK and UAE, Dr Hasan is passionate about delivering high-quality, patient-centered care. His focus on longevity science and lifestyle medicine equips busy individuals and families in Dubai to live healthier, longer lives. Dr Hasan cuts through the noise to give you the real science-backed approach to preventative health. In this episode, you’ll discover: • What preventative health really means - and why it matters to you right now • The key pillars of a healthy lifestyle and how to implement them as a Dubai resident • The top vitamins and supplements that truly make a difference in this part of the world • Why nothing beats exercise when it comes to disease prevention • How the UAE Government is supporting the country’s longevity journey This conversation is full of practical advice and hope. As Dr Hasan says “Small, consistent changes can have a massive impact on your long-term health.” Whether you want to prevent disease, boost your energy or just feel better every day, this episode gives you the real plan to stay on top of your wellbeing. 🌐 Learn how King’s College Hospital London in Dubai can help you take charge of your health: https://kingscollegehospitaldubai.com/

In this episode, we speak with Neil Orvay, Founder of Evolution U. A Harvard Law-trained negotiation expert, Neil brings over 30 years of international business experience across Dubai, Hong Kong, Sydney, and London. With a background in investment banking and as a certified Neuro Linguistic Programming (NLP) trainer, he has coached more than 5,000 executives across sectors, helping them build key skills in business psychology. A must-listen for leaders and managers looking to strengthen their skills in: - Negotiation - Sales psychology - Perception management - Persuasion - Influence

In this episode, we have Madeleine Mendy, Partner at Bin Sevan Advocates, and the powerhouse behind one of Dubai’s top family law practices. With over two decades of legal experience in England and the UAE, Madeleine is a go-to expert for high-net-worth divorces, child custody battles, and complex cross-border cases. In this episode, she shares what it’s really like navigating divorce law in the Gulf, how Sharia-based personal status law impacts expats, and why international recognition of divorce matters. Whether you are a legal professional, expat or just curious about family law in Dubai, this episode will open your eyes to several important considerations.

How does health insurance work in the UAE - and what should you know before moving? In this episode, Leah Cotterill, CEO of Cigna Healthcare Middle East & Africa, joins Katy Holmes to discuss key aspects of the healthcare landscape in Dubai and the wider UAE. Topics include: * Health insurance in the Middle East * The role of employers and employee responsibility * Current trends and challenges in the healthcare system * How the UAE compares to the UK and US * The importance of health literacy and awareness This episode will help employers understand their healthcare responsibilities and is especially useful for anyone planning a move to the UAE.

On this episode, we are joined by Richard Fitzgerald, CEO and Founder of Augustus Media, an award-winning modern media company operating in the UAE and KSA. Augustus Media is the force behind popular platforms like Lovin Dubai, Lovin Saudi, and Smashi. With a career in media and advertising that began in 2006, Richard brings insights from his experience at agencies across Ireland, the UK, and the GCC.

In this episode we’re speaking with Ramy Jallad who is the Group CEO of Ras Al Khaimah Economic Zone (RAKEZ). Ramy has over 30+ years in business development, FDI attraction and digital transformation and is a key figure in the UAE’s business landscape. Under Ramy’s leadership, RAKEZ is growing into one of the largest economic zones in the region, supporting thousands of companies from around the world.

In this episode, Katy sits down with Pete Henderson, the founder and CEO of E2G FOOD, a UK-headquartered social enterprise on a mission to feed communities in need across the globe. Tune in to hear everything about: - Their innovative, sustainable food solution, kind to both people and the planet - Why they chose the UAE as their MENA base - Their business model - How to support or get involved with E2G FOOD

For this episode, we spoke to Dustyn and Luke who founded HEMO Data in 2022 to help organisations leverage and transform their data into a strategic asset for growth. Over the past few years Hemo Data has grown to a team of 20 and a customer base of over 50 customers.

In this episode, we spoke to 3x Olympian, founder of ROAR Fitness and BCCD Member Sarah Lindsay. ROAR Fitness is the only London and Dubai based personal training gym that offers clients an Olympic-style training experience. Their highly experienced team of nutritionists, strength coaches and world-class personal trainers provide the most comprehensive, results-oriented training experience imaginable. Catch her full conversation with Katy and Neil to hear all of this and more! • Sarah’s story and how she went from winning the Olympics to starting her own business • Why she decided to expand to Dubai • Her experience of setting up a new business in Dubai VS London • How Sarah applies her Olympic planning and thinking to her business Catch her full conversation with Katy and Neil to hear all of this and more!

In this episode, we're joined by reputation expert Michael Farrant. Michael is the Founder and CEO of Farrant Group, a global strategic communications firm specialising in managing the reputation of leading companies, political organisations and private individuals. With expertise in navigating some of the world's most complex communications challenges, Michael brings invaluable insights to this episode.

In this episode, we are joined by Jill Davidson, Vice Consul of the Consular Team at the British Embassy in Dubai. Jill shares vital information and guidance for UAE residents in Dubai and their visitors, including the essential “dos and don'ts” for British expats in the UAE. This episode is a must-listen. Join us for the full conversation with Katy Holmes and Neil Sheth.

Join us as we explore the innovative world of fractional recruitment, where flexibility meets opportunity with Amy Brill from The Brill Collective and Sarah Jones from Rayne Consulting. In this episode, we delve into how this emerging model is transforming hiring across various sectors, benefiting both companies and candidates. Discover how businesses can tap into specialised talent on-demand, while job seekers enjoy diverse opportunities that fit their lifestyles.

On this episode we spoke with Nick Smallman, the Founder and CEO of Working Voices, which is a global professional skills consultancy specialising in communication and leadership. He advises global blue-chip clients on engagement, productivity and retention and counsels leaders on increasing revenue through simple internal adjustments.

In this episode, we are joined by Ummair Butt, founder of Direct Debit System and responsible for bringing direct debit to the UAE – a big idea and big conversation coming up!

On this episode, we have Chris Miller and Kate Markham. Chris is the Founder of In-Cre-Mental, a Dubai-based wellness company helping individuals and businesses to identify the incremental steps to achieve incredible results. Kate is the founder of ThinkSmart Software, an online class management and booking system for children’s activity providers with offices. This episode focuses on SME startups. At the time of recording, Chris had set up his business four months ago and Kate had just set up her business in Dubai 3 days ago, which makes them the perfect guests to talk about setting up a business in Dubai. We know there’s a lot of interest in registering their business in Dubai so this episode is a great eye-opener for anyone looking to set up or expand their business in the UAE.

We’re talking to Fazeela Gopalani who is the Head of Eurasia and Middle East at the Association of Chartered Certified Accountants (ACCA). Fazeela is responsible for leading the operations in 22 countries and representing members across Europe, Asia and the Middle East. She has contributed her expertise to several of the country’s key government agendas and she is behind several ground-breaking industry initiatives, including Women in Finance. Her recent accolades include being named one of the 100 Most Powerful Businesswomen 2024 by Forbes Middle East and being featured in Arabian Business’ 50 Inspiring Women Leaders 2024. We’ve got more great growth stories coming up so make sure you subscribe and follow us on social media.

On this episode, we hosted Erika Doyle. Erika is a true champion of the zero-alcohol revolution. The Founder of Drink Dry, the GCC’s first and only premium non-alcoholic drinks marketplace, Erika is a well-known and revered figure in the beverage industry. What started as an e-store, Drink Dry is now a firm mainstay in the retail and hospitality sector across the UAE, with their product offering now available in many prominent bars and restaurants across the city. This podcast is full of specific business growth tactics that other F&B and hospitality brands can leverage to move their business forward. You’re going to love it!

On this episode, we have Marisa Peer, a world renowned speaker, Rapid Transformational Therapist and bestselling author. Marisa has spent over three decades treating a client list that includes international superstars, CEOs, Royalty, and Olympic athletes. We’re talking about building a successful community and building a resilient and positive mindset. You’re going to love this interview!