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Doc Jacques: Your Addiction Lifeguard
Dr. Jacques de Broekert
140 episodes
5 days ago
Send us a text Why it is so important to have structure around you while you work your recovery. Support the show
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Mental Health
Health & Fitness,
Medicine,
Science,
Social Sciences
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All content for Doc Jacques: Your Addiction Lifeguard is the property of Dr. Jacques de Broekert and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Why it is so important to have structure around you while you work your recovery. Support the show
Show more...
Mental Health
Health & Fitness,
Medicine,
Science,
Social Sciences
Episodes (20/140)
Doc Jacques: Your Addiction Lifeguard
Why the Steps Matter: The Blueprint for Lasting Recovery
Send us a text Why it is so important to have structure around you while you work your recovery. Support the show
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5 days ago
31 minutes

Doc Jacques: Your Addiction Lifeguard
Dealing with Sadness in Addiction — Learning to Feel Without Drowning
Send us a text How do you survive sadness in recovery? Let's find out Support the show
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1 week ago
27 minutes

Doc Jacques: Your Addiction Lifeguard
Hidden in Plain Sight — Why You’re Trying to Hide Your Addiction
Send us a text Why is it that your addiction makes you hide your addiction? Support the show
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2 weeks ago
27 minutes

Doc Jacques: Your Addiction Lifeguard
THC: The Hidden Hook — Understanding the Addictive Dangers of Modern Marijuana
Send us a text THC is popular and more dangerous than ever. Support the show
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3 weeks ago
33 minutes

Doc Jacques: Your Addiction Lifeguard
What To Do When Tragedy Strikes
Send us a text What are you supposed to do when tragedy strikes and you feel depressed or angry about a severe loss when you are in recovery? Support the show
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1 month ago
26 minutes

Doc Jacques: Your Addiction Lifeguard
Why Addicts Resist Seeing Trauma as the Root
Send us a text Why do addicts not see trauma as a problem or something that they have experienced? Support the show
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1 month ago
28 minutes

Doc Jacques: Your Addiction Lifeguard
The Hidden Grief In Addiction
Send us a text Do you have an addict that you love and who you feel like your losing? many times hidden grief is what is going on and you don't even realize it. Support the show
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1 month ago
27 minutes

Doc Jacques: Your Addiction Lifeguard
Why Do I Keep Sabotaging My Own Recovery
Send us a text Just why are you sabotaging your own recovery? Let's find out. Support the show
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1 month ago
27 minutes

Doc Jacques: Your Addiction Lifeguard
Isolation Is Addictions Best Friend
Send us a text Learn why isolation is so commonly used by addicts to make it possible to increase their usage of their substance of choice. Support the show
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4 months ago
26 minutes

Doc Jacques: Your Addiction Lifeguard
The Issues That Can Cause Discomfort
Send us a text Today our world is in crisis and it is effecting so many people. What do you do if you are triggered into feeling really uncomfortable by world events? Support the show
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5 months ago
23 minutes

Doc Jacques: Your Addiction Lifeguard
Step 9: A Very Particular Part
Send us a text There is a specific part of Step 9 that I always feel I need to address when working with people working on recovery. Support the show
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5 months ago
23 minutes

Doc Jacques: Your Addiction Lifeguard
The Push And Pull Of Discomfort
Send us a text Do you know someone who is an addict and just can't seem to tolerate discomfort? Or are you that person who can't tolerate discomfort? Support the show
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5 months ago
26 minutes

Doc Jacques: Your Addiction Lifeguard
Addicts and Loved Ones Suffer Bitterness
Send us a text As an addict are you full of bitterness? How about replacing it with betterness? Support the show
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6 months ago
24 minutes

Doc Jacques: Your Addiction Lifeguard
Finding A Good Therapist Is Important
Send us a text Why is it important to find a good therapist? And how do you know if you found one that is good? Let's find out. Support the show
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6 months ago
27 minutes

Doc Jacques: Your Addiction Lifeguard
The Brain Changes On The Journey To Recovery
Send us a text Your brain and mental health changes when you start your journey into getting clean and sober. Support the show
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6 months ago
24 minutes

Doc Jacques: Your Addiction Lifeguard
How To Spread The Good News
Send us a text Spreading the message of recovery and living the principles of recovery are good goals. That's what Step 12 is all about. Support the show
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7 months ago
25 minutes

Doc Jacques: Your Addiction Lifeguard
Do You Know How To Self-Sooth?
Send us a text It is important to know how and when to self sooth when you are uncomfortable. Support the show
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7 months ago
25 minutes

Doc Jacques: Your Addiction Lifeguard
Change Your Perspective, Change Your Addiction
Send us a text Something as simple as working on your perspective can alter your recovery that maybe has stalled out or you are struggling to start. Support the show
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7 months ago
26 minutes

Doc Jacques: Your Addiction Lifeguard
Alice In Wonderland Can Teach Us Something About Our Addiction
Send us a text Through The Looking Glass is a children's story that is a metaphor about growing up with addiction. Support the show
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8 months ago
27 minutes

Doc Jacques: Your Addiction Lifeguard
The Trauma Response Trifecta
Send us a text There are three areas of us that get affected by trauma. Do you know that this is happening? Support the show
Show more...
8 months ago
26 minutes

Doc Jacques: Your Addiction Lifeguard
Send us a text Why it is so important to have structure around you while you work your recovery. Support the show