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Different, not broken
Lauren "L2" Howard
33 episodes
8 hours ago
You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronically underestimated - and still completely worthy. Expect deeply honest conversations about identity, autism, ADHD, gender, work, grief, anxiety and everything in between. There’ll be tears, dead dad jokes, side quests, and a whole lot of swearing. Whether you're neurodivergent, neurotypical, or just human and tired of pretending to be someone you’re not, this space is for you. Come for the chaos. Stay for the catharsis. Linger for the dead Dad jokes.
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All content for Different, not broken is the property of Lauren "L2" Howard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronically underestimated - and still completely worthy. Expect deeply honest conversations about identity, autism, ADHD, gender, work, grief, anxiety and everything in between. There’ll be tears, dead dad jokes, side quests, and a whole lot of swearing. Whether you're neurodivergent, neurotypical, or just human and tired of pretending to be someone you’re not, this space is for you. Come for the chaos. Stay for the catharsis. Linger for the dead Dad jokes.
Show more...
Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
Episodes (20/33)
Different, not broken
My Dad, Vietnam and the Bruce Lee Autopsy Conspiracy
13 hours ago
16 minutes 2 seconds

Different, not broken
My Dad, the Autoerotic ‘Expert’ (and Other Things I Can’t Unhear)
1 week ago
18 minutes 34 seconds

Different, not broken
Autism hacks, sensory stories and The Autistic Adult's Toolbox
2 weeks ago
35 minutes 23 seconds

Different, not broken
Breaking news! My big podcast change...
2 weeks ago
5 minutes 36 seconds

Different, not broken
When All Else Fails: A True Story About Fighting the System and Saving My Dad
3 weeks ago
32 minutes 50 seconds

Different, not broken
Tylenol, Autism, and RFK's Dangerous Search for Someone to Blame
4 weeks ago
32 minutes 2 seconds

Different, not broken
There's one thing I'll never be rational about!
1 month ago
11 minutes 13 seconds

Different, not broken
Why Affirming Occupational Therapy Matters for Autistic and ADHD Adults
1 month ago
32 minutes 8 seconds

Different, not broken
Infertility, loss, and the questions you should never ask
1 month ago
24 minutes 10 seconds

Different, not broken
We've Been Programmed By the Boomers to be Secretive
1 month ago
22 minutes 3 seconds

Different, not broken
Neurodivergent friends - the relationship trauma nobody talks about
2 months ago
28 minutes 30 seconds

Different, not broken
Nine Years Without My Dad: The Story Behind LBee Day and Finding Strength in Grief
2 months ago
24 minutes 24 seconds

Different, not broken
Hanging Upside Down Helped Me See Straight
2 months ago
20 minutes 13 seconds

Different, not broken
Why you deserve help NOW, BEFORE the Gray sets in. Also, fu*k J.K. Rowling!
2 months ago
17 minutes 49 seconds

Different, not broken
Surviving Challenges with a Pinterest Mom By Your Side
3 months ago
22 minutes 40 seconds

Different, not broken
Who told you THAT and gave you imposter syndrome?
3 months ago
14 minutes 25 seconds

Different, not broken
Dismantling 'Normal': Why Different is Not Broken
3 months ago
24 minutes 52 seconds

Different, not broken
The Black neurodivergent experience
4 months ago
46 minutes 28 seconds

Different, not broken
Nobody knows what they're doing!
4 months ago
22 minutes 11 seconds

Different, not broken
Escaping MAGA - Your trauma is not an excuse to create more trauma
4 months ago
39 minutes 25 seconds

Different, not broken
You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronically underestimated - and still completely worthy. Expect deeply honest conversations about identity, autism, ADHD, gender, work, grief, anxiety and everything in between. There’ll be tears, dead dad jokes, side quests, and a whole lot of swearing. Whether you're neurodivergent, neurotypical, or just human and tired of pretending to be someone you’re not, this space is for you. Come for the chaos. Stay for the catharsis. Linger for the dead Dad jokes.