In this episode I talk about how forgiveness is something that is liberating and how not forgiving people can and will stop you from fully being yourself.

This episode talks about discovering who I am outside of my friend groups, family etc. The process of getting to know your likes/dislikes, what makes you smile and what motivates you. Not based off of what people have to say about you 

In this episode I speak about what it feels like to know the truth God speaks over your life but feeling like an imposter because you are not living up to it. 

In this episode I talk about how we need to grieve rejection, how it is an aspect in the healing process that most of us forget about. I talk about the importance of recognizing the effect of rejection in our formation of identity and self-awareness. 

In this episode I talk about how every detail in my life is starting to click and make sense. How having gone through such a drastic change in my life is shaping new perspectives and bringing new understanding to what I am meant to do in my life. 

On this episode I talk about my journey to London. Talking about my story and what brought me here and how so many things have been so surreal. I talk about getting yourself out of the mental, emotional boxes that we put ourselves in. 

This is the first episode of season two! I talk about living life as a people pleaser and how damaging it really is. 

In this episode I talk a little about some big life changes that have happened to me and also an upcoming season of this podcast.

God just needs a way in. Where has your yes taken you? What area of your life is God waiting for you to give Him a way in?  God will never change who He is just to fit into your limitations

In this episode we bring up a bit about childhood trauma, people pleasing and our "hero" complex when it comes to the people we love! Check out my intagram @diarybrknheart for clips and questions to ponder on!  The podcast is on Apple podcast and iTunes now! You can search it up on iTunes Question for this week: How deep is your yes with God?

This is the second episode of a series that I recorded with my friends TJ and Mary.  We talk about: Narcissism, learning to trust the process you're in currently, dreaming again, keeping track of the things that you've accomplished and a whole bunch of side comments that will make you laugh. 

This episode is recorded with two of my closest friends, who talk about dreaming with God and what it looks like.  We also talk about:      * Nightmares/warefare      *Being complacent or lazy with your dreams      *Having the right kind of people

This episode is about my greatest heartbreak... Friendships! I talk about the pain behind trusting people and how it has been my most difficult episode yet!

Have you ever given up on some of your biggest dreams? The passions and things that set your heart on fire? 

This episode is about how I managed these past couple years suffering with anxiety. The false sense of control and certainty that anxiety has given me and how I'm walking through not placing my trust in it

The episode got removed from my account accidentally but here it is again.

This episode continues the story I started in Part 1 about disappointment. I conclude with how I am managing through it and what I am doing in the process of all this change in my life.  

I talk about body image, learning to love my body regardless of the yo-yoing weight. Also, what it is like growing up in the Hispanic culture that puts too much emphasis on weight.

In this episode I talk about disappointments and how they affected moments of my life. I give you a little insight into my story, living with depression and anxiety.

In this entry I speak about life as a perfectionist and how damaging it actually has been for those around me and my own mental health

This is my first episode ever! So enjoy, my awkward rambling on a topic that is quite close to my heart.

Bear with me as I figure out how to do this whole podcast thing.