We hear a lot these days about what is a woman, but what is a man?

Judgement can be a very useful tool, but it can also go wrong. Michael Oher is a great example.This situation caused many to rush to judgement as well as ignore many positives due to one emotional setback.

Throughout life we will come across difficult people that challenge our inner peace. How do we navigate and grow from these experiences.

Self centered differs from selfish, but they're both problematic. Let's talk about self centered today!

We hear a lot about narrative and how it impacts us, but what is it and how is it shaped? Can it be changed?

Loneliness seems to be a very real issue in today's world. Let's talk about it, what it is, how it feels and how to change it.

Relationships of any kind can be rewarding, but also very hurtful. Is conscious uncoupling the way to navigate the heartache skillfully?

Relationships are inherently transactional.....or are they? What does that even mean? The guys discuss how to successfully navigate this complex idea.

We often times create behaviors and actions that others fail to live up to, but is that their job?

Compliments feel good to give and receive so why don't we do them more?

So many things can bother you if you let it, but not everything needs to be addressed. The trick is knowing the difference.

Negativity seems to be so prevalent these days. Why is that and how do we change it?

Criticism can be hard to hear and deliver at times. Too often we can become defensive and lash out rather than hearing the message.

There's so much going on in all of our lives. Are you ok? How about your friends and family? Coworkers? What does not being ok look like? How do you ask for help?

Honesty can sometimes hurt or liberate. Let's talk about being honest with ourselves and others. What it looks like and how to do it skillfully.

Seems so many people get caught up into their own wants/needs that they forget other people have wants/needs/feelings too. Let's talk about being considerate of others.

Last night during an NFL Monday Night Football game, Damar Hamlin sustained a hit that led to a cardiac event and subsequent hospitalization. Today we discuss it from a spiritual perspective ahead of our Friday show, where we discuss the business side of it.

If you've found your path, then you really need to commit to it. Are you really walking your path?

Continuing the discussion started on The Couch Live, we further discuss hurricane Ian and the lasting impacts of the storm. As well as how to move forward and begin the recovery.