This episode might help you to have a clarity about when to start taking whey protein supplements.

In this episode I talk about calories , cutting, bulking, exercise, myths about protein intake and exercise and much more… I hope you get some valuable info out of this🙏🏻

This is my personal opinion on people who are criticising students going abroad for education and better opportunities.

Nak telsina information ichanu prends. Miku inka emaina doubts untey comment cheyandi I’ll get back you..

Edo lyt ga nak anpinchina thoughts share cheskuntunna…

This was a comment I read in some random instagram video and my reaction to it. 😊

This is a serious thing we should address before it’s too late because in a decade’s time we won’t have time for the slightest thoughts to enter our brain. We need to keep ourselves out of the so called “social media” trap to be peaceful and happy.

In this social media driven world, we are hurrying ourselves and comparing with others. This is my view of how to cope up with that problem.

Just a thing which is filling up my mind these days 😃

This was one of the best books I ever read and I recommend to anyone who’s a book lover.

It is about a real-life incident which happened to one of my closest people. This was a true story, shocking to me when I heard it. Thanks to HER for being brave and sharing this story with my listeners and me. Grab your headphones, dim the lights and experience a scary story. Enjoyyyyyyyy

Vyshu is one of my closest friends, and this episode is all about his anxieties, fears, and overthinking nature and how he overcame all those with the help of his closest people.

I hope you all can relate to such incidents in your lives as well, and this episode connects to you and provides some support that you guys are not alone in this WAR between you and your MIND.

Idi oka review la kakunda just nak share cheskovali anpichindi andukey chesanu ee episode.

This is the FIRST guest we have in our podcast and it’s none other than my very good friend HARINI RAO. HARINI is a CA student, runs her own business in India and now she’s my classmate. She’s one of the most KIND human beings I’ve ever met. In this episode we’re gonna talk about our own experiences in the uk since our arrival. I hope you’ll enjoy the episode. P.s. listen in 1.25x 🤪

Tried a different kind of episode people. I hope you enjoy it. Put your headphones on and listen it while sleeping 😂. I’m sure it feels like a friend is talking to you personally.

Priorities andariki untay and andariki different ga untay. But one common priority which should be on top of the list in everyone’s life is HEALTH. So this episode lo I tried to cover this topic briefly. Go ahead and watch it. I hope you’ll find at least one new thing from this episode.

Eppudaina mi frnds or family “manchi roju chusi start chedham” ani annara? So this episode is about exploring that concept and comparing it between millennials and our gen x