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Deep Fear

Susanne Biro

49 episodes

1 week ago

In this powerful episode of The Deep Fear Podcast, Susanne Biro explores one of the most profound truths of human behavior: we always act in alignment with who we believe ourselves to be. From childhood conditioning to adult expectations, Suzanne unpacks how our identity silently drives our choices, shapes our relationships, and determines the limits we place on ourselves. Through her compassionate guidance, she invites listeners to revisit three key chapters of life — childhood, coming of ag...

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Self-Improvement

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In this powerful episode of The Deep Fear Podcast, Susanne Biro explores one of the most profound truths of human behavior: we always act in alignment with who we believe ourselves to be. From childhood conditioning to adult expectations, Suzanne unpacks how our identity silently drives our choices, shapes our relationships, and determines the limits we place on ourselves. Through her compassionate guidance, she invites listeners to revisit three key chapters of life — childhood, coming of ag...

Show more...

Self-Improvement

Episodes (20/49)

Deep Fear

Episode 49: Who You Believe Yourself To Be

In this powerful episode of The Deep Fear Podcast, Susanne Biro explores one of the most profound truths of human behavior: we always act in alignment with who we believe ourselves to be. From childhood conditioning to adult expectations, Suzanne unpacks how our identity silently drives our choices, shapes our relationships, and determines the limits we place on ourselves. Through her compassionate guidance, she invites listeners to revisit three key chapters of life — childhood, coming of ag...

1 week ago

10 minutes

Deep Fear

Episode 48: Seeing With New Eyes

In this deeply moving episode, leadership coach Susanne Biro invites you to rediscover life through a new lens. Drawing from her own transformative experiences, she reveals how the real journey of discovery isn’t about chasing new achievements or destinations—it’s about learning to see with new eyes. Through heartfelt storytelling and timeless wisdom, Susanne explores how shifting your inner focus can unlock peace, fulfillment, and clarity in every area of your life and leadership. If you’ve ...

2 weeks ago

12 minutes

Deep Fear

Episode 47: Feeling Bad

In this powerful episode of The Deep Fear Podcast, Suzanne Biro explores one of the most universal human struggles—feeling bad. From self-doubt to frustration, Suzanne reveals why our minds are wired to focus on the negative and how successful people train their thoughts toward possibility instead. Through practical steps and mindset reframing, she teaches how to break the habit of self-criticism, choose empowering thoughts, and redirect your focus to create the life you truly want. A reminde...

3 weeks ago

11 minutes

Deep Fear

Episode 46: The Power of Love

In this episode of the Deep Fear Podcast, Suzanne Biro explores the joy, loss, and transformative power of love. Through personal stories—from the everyday moments with her children to the memories of her late parents—she reminds us that love is what gives life meaning, shapes our priorities, and lives on within us even after loss. Tune in to reconnect with the love you have now, the love you’ve known, and the love that continues to shape who you are.

1 month ago

9 minutes

Deep Fear

Episode 45: What Do You Do With The Emotional Pain That You Feel

Pain is part of being human—but it doesn’t have to define you. In this episode of the Deep Fear Podcast, Susanne Biro explores how to face fear, sit with pain, and transform life’s hardest moments into resilience, compassion, and strength.

1 month ago

9 minutes

Deep Fear

Episode 44: The Gift of Envy

What if envy isn’t something to hide, but a signal pointing you toward your truest desires? In this episode of Deep Fear, Suzanne Biro shows how envy can become your roadmap to growth, clarity, and self-trust.

1 month ago

9 minutes

Deep Fear

Episode 43: Lead With Love: Barbershop Lessons That Build Better Leaders

Susanne Biro shares how a teen job in her mother’s barbershop revealed the core of great leadership—care, candor, and connection—and why leading with love isn’t soft; it’s your strongest business edge.

1 month ago

17 minutes

Deep Fear

Episode 42: Notice what you notice

We don’t see the world as it is—we see it as we are. In this episode of the Deep Fear Podcast, Susanne Biro explores how what you naturally notice shapes your leadership, reveals blind spots, and impacts every decision you make. The key to better leadership? Expanding your perspective by borrowing someone else’s view. Tune in and discover what your attention says about you.

2 months ago

9 minutes

Deep Fear

Episode 41: Ouch. How To Receive Feedback

Feedback always stings—whether from a boss, a colleague, or even silence from someone you care about. In this episode of the Deep Fear Podcast, Susanne Biro introduces a powerful tool called Ouch—a simple yet transformative way to acknowledge hurt, create space, and respond with strength instead of reaction. Because your words matter, your feelings matter, and so do you.

2 months ago

10 minutes

Deep Fear

Episode 40: This Bad Feeling Is Brought To You By Growth

Growth doesn’t always feel good—in fact, it often feels terrifying. In this episode, Susanne Biro shares why that knot in your stomach, the self-doubt, and the urge to run are actually signs you’re becoming the person you’re meant to be.

2 months ago

13 minutes

Deep Fear

Episode 39: Developing Others

Great leaders don’t just get results — they grow people. Discover the 5 essential roles every leader must master to develop others with intention, clarity, and heart.

2 months ago

11 minutes

Deep Fear

Episode 38: Everyday Brave

Bravery isn’t always bold. Sometimes it’s a quiet choice made when no one’s watching. In this episode of Deep Fear, Susanne Biro explores how “everyday brave” moments shape who we are—and how we lead.

3 months ago

8 minutes

Deep Fear

Episode 37: The Basics Are Boring but They Work

Before chasing hacks or high-tech fixes, ask: Are you doing the basics? In this episode, Susanne Biro makes a powerful case for the small, simple choices that quietly transform everything.

3 months ago

12 minutes

Deep Fear

Episode 36: What To Do with all the Emotional Pain You Feel

In this powerful episode, Susanne Biro explores how self-compassion—not perfection—is what helps us lead, love, and live with intention through the hardest moments.

3 months ago

11 minutes

Deep Fear

Episode 35: But is it a Problem

Not everything is a problem to fix—some things are tensions to manage. In this episode of Deep Fear, Susanne Biro breaks down the life-changing difference between solvable challenges and polarities we must navigate daily. Learn how recognizing this can bring more peace, clarity, and power to your leadership and life.

3 months ago

11 minutes

Deep Fear

Episode 34: Who Are Your Heros

We become like those we admire—so who are your heroes, and why? In this heartfelt episode, Susanne Biro challenges us to be intentional about who we look up to—and reminds us that courage, love, and integrity often show up in the everyday people who shape our lives most.

4 months ago

12 minutes

Deep Fear

Episode 33: Authenticity. Are You Yourself

Are you living your truth—or performing someone else’s version of success? In this episode, we unpack what authenticity really means in leadership and why trusting your instincts might be the boldest move you ever make

4 months ago

20 minutes

Deep Fear

Episode 32: The Sadness We Don't Speak Of

In this episode of the Deep Fear Podcast, host Susanne Biro discusses the pervasive feelings of being overwhelmed, vulnerable, and sad among leaders due to rapid societal and technological changes. She emphasizes the importance of acknowledging these emotions and shares personal stories of loss. Susanne encourages listeners to embrace their vulnerabilities and assures them they are not alone in their feelings.

4 months ago

11 minutes

Deep Fear

Episode 31: How Is Your Energy?

Your energy is your leadership. Whether you’re in the boardroom or at home, the room changes when you walk in — the only question is how. In this episode, Susanne Biro shares powerful tools to protect your energy, lead with intention, and create the culture you want.

5 months ago

14 minutes

Deep Fear

Episode 30: The Silent Killers of Leadership: Ghosting & Gaslighting

Ghosting and gaslighting aren’t just bad behavior—they’re leadership killers. In this solo episode, Susanne Biro breaks down two of the most trust-eroding patterns in leadership today and why they’re signs of fear, not strength. She shares real stories—including one where a Fortune 500 exec disappeared after a major engagement—and contrasts them with moments of courage, care, and true integrity. If you're serious about leading well (at work or at home), this episode is your mirror and your ...

5 months ago

14 minutes