Deep Divin with Nancz & Brenda

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Deep Divin with Nancz & Brenda

Nancy and Brenda

51 episodes

1 month ago

Send us a Text! 💥 Yup, we said it... lovingly, of course. 💥 In this episode, we go all in on what it feels like when your growth makes others — especially family — uncomfortable. From navigating rejection to choosing yourself even when it’s hard, we share how we’re learning to stop shapeshifting and start honoring our truth. We talk about the guilt, the emotional tug-of-war, and those moments when you wonder, “Am I too much now? Or just finally ME?” This one’s for all our Deep Divers out ther...

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Religion & Spirituality,

Society & Culture,

Self-Improvement,

All content for Deep Divin with Nancz & Brenda is the property of Nancy and Brenda and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a Text! 💥 Yup, we said it... lovingly, of course. 💥 In this episode, we go all in on what it feels like when your growth makes others — especially family — uncomfortable. From navigating rejection to choosing yourself even when it’s hard, we share how we’re learning to stop shapeshifting and start honoring our truth. We talk about the guilt, the emotional tug-of-war, and those moments when you wonder, “Am I too much now? Or just finally ME?” This one’s for all our Deep Divers out ther...

Show more...

Religion & Spirituality,

Society & Culture,

Self-Improvement,

Episodes (20/51)

Deep Divin with Nancz & Brenda

EP 51 | I Don’t Know About You, but F!k What People Think!

Send us a Text! 💥 Yup, we said it... lovingly, of course. 💥 In this episode, we go all in on what it feels like when your growth makes others — especially family — uncomfortable. From navigating rejection to choosing yourself even when it’s hard, we share how we’re learning to stop shapeshifting and start honoring our truth. We talk about the guilt, the emotional tug-of-war, and those moments when you wonder, “Am I too much now? Or just finally ME?” This one’s for all our Deep Divers out ther...

3 months ago

35 minutes

Deep Divin with Nancz & Brenda

EP 50 | Realizing We We're Consuming More Than We We're Creating

Send us a Text! In this milestone episode of Deep Divin, we get real about something we both noticed creeping in lately — we were consuming way more than we were creating. 😬 From bingeing self-help to scrolling reels pretending it's "research," we realized… we were avoiding ourselves. Avoiding our own magic. Our own medicine. Brenda shares how the noise got so loud that she had to pause all outside inputs just to hear herself again. And honestly? That’s when Source started speaking the loude...

4 months ago

43 minutes

Deep Divin with Nancz & Brenda

EP 49 | Brenda Shares her RBF Stage and How Her Confidence Changed (IYKYK)

Send us a Text! You ever think you’re confident… but deep down it’s really just your inner survival baddie trying to keep you safe? Yeah, same. In this episode, we get real about the difference between performative confidence (the “I got this” energy that’s actually running on fear or scarcity)… and embodied confidence — the kind that comes when you finally stop performing, and start owning all the parts of you that felt unworthy, unseen, or “not enough.” We talk about how society and culture...

4 months ago

44 minutes

Deep Divin with Nancz & Brenda

EP 48 | Going in Deep with Grief, and How it Turns Into Love

Send us a Text! Grief has layers — and in this episode, we go there. Whether it's the grief that comes from losing someone we love, the quiet ache of a friendship that fades, or the bittersweet end of a romantic chapter… grief shows up in ways we don’t always expect. And it doesn’t follow a timeline. It arrives like a wave — and sometimes, it knocks you off your feet. In this conversation, we open up about how we’ve navigated grief in all its forms — from death, to endings, to simply outgrowi...

4 months ago

45 minutes

Deep Divin with Nancz & Brenda

EP 47 | Love is Louder: Processing the Pain, Protesting with Purpose

Send us a Text! In this powerful and timely episode, we dive deep into what’s currently happening in Los Angeles as protests rise in response to the presidential deportation orders. As queer Latinas, we felt it was important to use our voices and our platform to speak truth — not just about the pain, but also about the power we hold when we return to love. We don’t shy away from what we’re feeling. Grief. Anger. Helplessness. We share how it’s essential to feel it all — not bypass it, not pre...

4 months ago

37 minutes

Deep Divin with Nancz & Brenda

EP 46 | Nancz Shares Lessons Learned as she Enters a New DECADE! HAPPY BIRTHDAY!!

Send us a Text! In this heart-filled birthday episode, it’s all about Nancz stepping into a whole new damn decade — with softness, fire, and full trust in herself. 🦋 She reflects on what this past year cracked open for her, from breaking generational patterns to finally knowing what it actually feels like to be connected to her intuition. Spoiler alert: it’s juicy, emotional, and deeply affirming. We talk about how society sells us deadlines like “be married by 30” or “have it all together by...

5 months ago

40 minutes

Deep Divin with Nancz & Brenda

EP 45 | Its been a year since our plant medicine ceremony, sharing how it's changed our lives!

Send us a Text! One year ago, we sat in ceremony… and our lives haven’t been the same since. In this raw + reflective episode, we take you through what has shifted for us since our first plant medicine journey — and how it helped us come home to ourselves in ways we didn’t even know we needed. Nancz shares how she now walks with more confidence, clarity, and truth. Her voice has gotten louder, her boundaries stronger, and the relationships in her life have been reflecting the deep inner shift...

5 months ago

46 minutes

Deep Divin with Nancz & Brenda

EP 44 | Brenda Shares What It's Like Being in Relationship with a Man vs Woman

Send us a Text! In this episode, we’re getting real about lesbian relationships; the magic, the depth, the emotional intimacy, and of course… the hilarious everyday differences. Nancz (our proud gold star lesbian 🏳️‍🌈) shares what it’s been like only dating women, while Brenda opens up about her experience coming from relationships with men, and let’s just say… she is never going back. No more asking, “Can you take the trash out?” It just gets done. We get into how emotional intimacy actually...

5 months ago

42 minutes

Deep Divin with Nancz & Brenda

EP 43 | Nancz and Brenda Talk About all Their Emotions

Send us a Text! This week, we go all the way in on emotions. The ones we’ve been stuffing down, numbing out, or trying to outrun. ⁣ Nancz opens up about her past relationship with alcohol — how it became a tool to disconnect from what she didn’t know she was even holding. And Brenda shares how a wave of emotions is rising to the surface lately, but this time... she’s not pushing them away. ⁣ We talk about what it’s like to actually sit with your feelings, what happens when they finally co...

5 months ago

42 minutes

Deep Divin with Nancz & Brenda

EP 42 | Finding How to be Vulnerable with Each Other

Send us a Text! In this episode, we get into the raw realness of vulnerability—what it takes to actually be open with your partner, your family, and even yourself. We talk about how doing the inner work (you know… healing, shadow work, all the messy magic) has helped us take things way less personally—because most of the time, it’s not even about us. It’s childhood wounds. It's emotional patterning. It’s the stuff no one ever wanted to talk about at dinner. But guess who does talk about it? N...

6 months ago

32 minutes

Deep Divin with Nancz & Brenda

EP 41 | Getting Back to TRUSTING Ourselves

Send us a Text! aka “Help! I Can’t Hear Myself Over All These Opinions!” In this episode, we go deep (like real deep) into that moment when we stop trusting ourselves—and how wild it gets from there. Brenda shares how, when she’s out of alignment, she turns into a frozen overthinker™️—basically stuck in her head, questioning everything and doing nothing. Nancz keeps it real too, opening up about how she starts to dissociate and feel totally disconnected from her body when trust flies out the ...

6 months ago

33 minutes

Deep Divin with Nancz & Brenda

EP 40 | Money, Money, Money, how do we get more?!

Send us a Text! Let’s be honest—most of us say we want more money… but are we actually open to receiving it? 👀 In this episode, we’re diving headfirst into the world of money programming—those sneaky subconscious beliefs that quietly tell us we’re not worthy, not capable, or not “ready” to have more. Brenda and Nancz get real about how those old money stories were blocking the bag, and how they’re actively rewriting those scripts through nervous system regulation, affirmations, and somatic he...

6 months ago

47 minutes

Deep Divin with Nancz & Brenda

EP 39 | Nancz Goes Off on Envisioning Her Dream Life (Like, All the Way Off)

Send us a Text! Ever wake up and just know it’s gonna be one of those days? Yeah—same. Nancz woke up on the wrong side of the bed, but instead of spiraling, she tapped into her power and did a meditation that transported her to a whole other world. Suddenly, she was envisioning the dream life she’s been calling in—vivid, emotional, real. In this episode, we talk about the magic of envisioning your dream life—like actually feeling it as if it’s already yours. Because the secret sauce? It’s not...

6 months ago

38 minutes

Deep Divin with Nancz & Brenda

EP 38 | We Found God...In Ourselves (Plot Twist!)

Send us a Text! In this episode, Brenda opens up about her journey with religion—how it shaped her, how it manipulated her, and how it taught her to constantly look outside of herself for answers. For a long time, religion told her to serve something beyond her, when in reality, the deepest truth was this: you learn to honor God when you learn to honor yourself. We unpack how so many people are taught to "pray the pain away," but rarely are we taught to actually sit with it, feel it in our bo...

6 months ago

45 minutes

Deep Divin with Nancz & Brenda

EP 37 | Nancy Speaks on the Fear of Being ‘Too Much’ in a Not-So-Accepting Culture

Send us a Text! In this vulnerable episode, Nancy opens up about the silent fear many queer people carry—the fear of being “too much.” Too loud. Too proud. Too different. She reflects on what it was like growing up in a Hispanic household where queerness was something unspoken, something that had to be softened, hidden, or denied. From code-switching to protect herself to shrinking her love just to keep the peace, Nancy shares her journey of unlearning cultural shame and finally reclaiming he...

7 months ago

37 minutes

Deep Divin with Nancz & Brenda

EP 36 | Doing the Inner Work to Stop Getting on Each Others Nerves

Send us a Text! Whew—this one gets deep. In this episode, we’re opening up about how we’ve built the relationship we have today—not by just “working on us” as a couple, but by doing the hard, healing work individually. Nancz shares how inner child healing has been the game-changer in helping her show up with more clarity and compassion in the relationship. Meanwhile, Brenda gets real about learning to soften—to let herself be vulnerable instead of always trying to hold it all together. We tal...

7 months ago

50 minutes

Deep Divin with Nancz & Brenda

EP 35 | Are You Waiting for Someone to Come and Save You?

Send us a Text! Alright, let’s get into it—who are you waiting for to come save you? Because here’s the truth: you’re the medicine. You always have been. In this episode, we dive deep into our experiences with plant medicine and how it cracked us wide open to a whole new level of awareness. Nancz and Brenda each share their journeys with two different types of plant medicines and the one massive realization they had—we are our own saviors. No guru, no external validation, no knight in s...

7 months ago

53 minutes

Deep Divin with Nancz & Brenda

EP 34 | Our Parenting Life & How Brenda Expected Nancz to Just Be a Mom

Send us a Text! So apparently, Brenda thought Nancz would just automatically become a mom the second they got together. Like, boom—instant mother mode. 😂 Spoiler alert: That’s not how it works. In this episode, we get real about the evolving perspectives we’ve had on parenting, the lessons we’ve learned, and how expectations can get in the way of truly appreciating the journey. Brenda shares how frustrated she felt in the beginning—until a friend hit her with a perspective shift that changed ...

7 months ago

50 minutes

Deep Divin with Nancz & Brenda

EP 33 | Nancz Has No Idea What's Happening!

Send us a Text! So, Nancz tried to connect with her spirit team during meditation…and immediately got spooked. 😳 One second, she’s vibing, the next, she’s backing off real quick because the energy felt way too real. But here’s the thing—was it really the energy that scared her, or was it little Nancz reacting out of fear? 👀 This turned into a deep convo about childhood fears, subconscious blocks, and how sometimes, we’re the ones standing in our own way. Brenda drops some major insights, and ...

8 months ago

40 minutes

Deep Divin with Nancz & Brenda

EP 32 | Don't Believe Everything You Think

Send us a Text! Ever stop and question if the thoughts in your head are actually yours? Yeah, same. In this episode, we unpack how so many of our beliefs aren’t even ours to begin with—we inherit them from our parents, our culture, and even the vibes of our mom’s nervous system before we’re even born. Wild, right? Brenda has a major aha moment live on air when she realizes that religion taught her to believe her heart was deceitful, which basically had her second-guessing herself her life. Th...

8 months ago

57 minutes