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Decompress
Anthony Back
40 episodes
1 month ago
When the day was just too much, what's the best way to power down? It turns out that trying to process everything might not be the best...
Show more...
Medicine
Education,
Self-Improvement,
Health & Fitness
RSS
All content for Decompress is the property of Anthony Back and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
When the day was just too much, what's the best way to power down? It turns out that trying to process everything might not be the best...
Show more...
Medicine
Education,
Self-Improvement,
Health & Fitness
Episodes (20/40)
Decompress
A moment for hope
5 years ago

Decompress
What we’re unlearning
5 years ago

Decompress
Making space for a reboot
5 years ago

Decompress
Surfing the changes
5 years ago

Decompress
Witnessing all the names
5 years ago

Decompress
Something you can depend on
5 years ago

Decompress
Feeling into your roots
5 years ago

Decompress
Putting everything down
5 years ago

Decompress
Strengthening your coherence
5 years ago

Decompress
Recovering a sense of fluidity
5 years ago

Decompress
Feeling our power
5 years ago

Decompress
Defusing our triggers
5 years ago

Decompress
Finding tenacity
5 years ago

Decompress
When compassion emerges
5 years ago

Decompress
Sadness is adaptive
5 years ago

Decompress
A new structure of feeling
5 years ago

Decompress
Returning to a place of strength
5 years ago

Decompress
Stepping back for a larger view
5 years ago

Decompress
A poetic moment
5 years ago

Decompress
Riding the waves
5 years ago

Decompress
When the day was just too much, what's the best way to power down? It turns out that trying to process everything might not be the best...