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Dear Life Warriors
Char Newell, Chief Corporate Life Coach
118 episodes
8 months ago
Someone paralyzed my growth by projecting their fears on me. Are you like me where you get the most amazing ideas, take action on them, but drop the ball somewhere in the middle and never see them to the finish line? If you can relate, let me help you free yourself from this bondage. I’ve discovered someone or maybe it’s a few people you’ve met along your journey that planted a very toxic seed in your life that won’t allow you to finish. I need you to go back in your pile that is stuck at t...
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Entrepreneurship
Education,
Religion & Spirituality,
Business,
Spirituality,
Self-Improvement
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All content for Dear Life Warriors is the property of Char Newell, Chief Corporate Life Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Someone paralyzed my growth by projecting their fears on me. Are you like me where you get the most amazing ideas, take action on them, but drop the ball somewhere in the middle and never see them to the finish line? If you can relate, let me help you free yourself from this bondage. I’ve discovered someone or maybe it’s a few people you’ve met along your journey that planted a very toxic seed in your life that won’t allow you to finish. I need you to go back in your pile that is stuck at t...
Show more...
Entrepreneurship
Education,
Religion & Spirituality,
Business,
Spirituality,
Self-Improvement
Episodes (20/118)
Dear Life Warriors
Free Yourself From this Bondage
Someone paralyzed my growth by projecting their fears on me. Are you like me where you get the most amazing ideas, take action on them, but drop the ball somewhere in the middle and never see them to the finish line? If you can relate, let me help you free yourself from this bondage. I’ve discovered someone or maybe it’s a few people you’ve met along your journey that planted a very toxic seed in your life that won’t allow you to finish. I need you to go back in your pile that is stuck at t...
Show more...
2 years ago

Dear Life Warriors
Inner Teams ; Mind, Soul and Spirit
When these three inner teams operate in harmony, we unlock the potential for extraordinary growth, resilience, and self-realization. The mind provides clarity, reasoning, and strategic thinking, while the soul adds depth, intuition, and emotional intelligence. The spirit infuses us with inspiration, creativity, and a sense of connectedness to the greater universe.
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2 years ago
2 minutes

Dear Life Warriors
The truth about feeling unappreciated at work.
Dear Life Warriors, you ought to have self-awareness and know your worth in every situation. Stop looking for validation, accolades, and respect in your organization or team. Do not give to receive do them to make yourself feel better and start celebrating yourself for all that you’ve done so far. When you seek validation, respect, and accolades you are lowering your value. Such metrics do not command respect and will subject you to a negative mindset once your efforts goes unnoticed. So cha...
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2 years ago
1 minute

Dear Life Warriors
Workplace Bullying
Dear Life Warriors, bullying can often be subtle because it is not always overt or physical in nature. Rather, it can manifest through more subtle behaviours such as exclusion, gossiping, belittling, or undermining someone's work or reputation. These actions can be difficult to detect or prove, which can make it challenging for victims to address and for organisations to prevent. #leadershipcoach#leadershipdevelopment #workplacebullying #stopworkplacebullying #subtlebullying #organizational...
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2 years ago
1 minute

Dear Life Warriors
REJECTION AND BENEFITS OF BEING REJECTED
Rejection can certainly have positive aspects, although it can also be a difficult and painful experience. Here are some ways in which rejection can be a positive thing: It helps you grow: Rejection can be a powerful learning experience. When you are rejected, you have the opportunity to reflect on what went wrong and what you can do differently in the future. This can help you improve your skills and become a better version of yourself. It makes you resilient: Dealing with rejection can be...
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2 years ago
1 minute

Dear Life Warriors
Ep. 34 HOW TO DEAL WITH SELF SABOTAGING BEHAVIORS
Self-sabotage is a common problem that many people face, and it can be particularly damaging when it happens in the workplace. Did you know Self-sabotage can manifest in different ways at work, such as procrastination, perfectionism, fear of failure, lack of confidence, and negative self-talk. Here are some strategies that can help you overcome self-sabotage at work: 📍First step Identify your self-sabotaging behaviors: Take a moment to reflect on your actions and thoughts at work and identi...
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2 years ago
1 minute

Dear Life Warriors
Your Spirit Knows and it Deserves Your Attention
3 years ago
2 minutes

Dear Life Warriors
I Fell In Love with My Boss
3 years ago
1 minute

Dear Life Warriors
EP.33 MY JOURNEY FROM OBGYN TO PRACTISING LIFESTYLE MEDICINE
Dear Life Warriors, Dr. Varnado left her traditional career of almost 20 years in Obstetrics and Gynecology in 2021 to address the broken healthcare system, which currently puts the most resources in treating symptoms, when it really needs to address the root cause of diseases. Through her years of practice, she has realized that many know what it takes to be healthy but outside of a support system their efforts rarely yield the desired outcome because their environments often reinforce...
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3 years ago
29 minutes

Dear Life Warriors
NO ONE CAN PUSH A BUTTON THAT WE DIDNT HAVE BEFORE
Dear Life Warriors, Emotions are not created in the present they are created in the past. So when something comes up they are triggered because the emotions already exist. Purchase Char’s Journal: https://www.amazon.com/30-DAYS-NEW-YO... ABOUT DEAR LIFE WARRIORS (DLW): Dear Life Warrior’s mission is to empower people of color with unyielding tenacity to hang on until destiny is fulfilled. Our vision is that everyone that watches Dear Life Warriors wil...
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3 years ago
2 minutes

Dear Life Warriors
You don't have to live in survival mode
Dear life Warriors, You don't have to leave in survival mode! Unpack all the traumas and let go what you have no control over. Thank you Sarah for sharing your story with my Dear Life Warriors. Watch her full episode: https://youtu.be/TdpNJkQEl_g Purchase Char’s Journal: https://www.amazon.com/30-DAYS-NEW-YO... ABOUT DEAR LIFE WARRIORS (DLW): Dear Life Warrior’s mission is to empower people of color with unyielding tenacity to hang on until destiny is fulfilled. ...
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3 years ago
10 minutes

Dear Life Warriors
Give People Grace and Don't Show Up With Judgement
3 years ago
4 minutes

Dear Life Warriors
Your body is keeping score
Dear Life Warriors, Whatever you feed your body mentally, physically or spiritually it keeps scores of everything. This was an interesting conversation with Sarah and from this you'll understand why prioritizing yourself at times is important. Subscribe to the show on YouTube: https://www.youtube.com/c/DearLifeWarriors Purchase Char’s Journal: https://www.amazon.com/30-DAYS-NEW-YO... ABOUT DEAR LIFE WARRIORS (DLW): Dear Life Warrior’s mission is to empow...
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3 years ago
2 minutes

Dear Life Warriors
I HAD TO LEARN HOW TO ASK FOR HELP
Dear Life Warriors, Have you ever been so independent? You can be so independent and get everything done by yourself that you even forget hoe to ask for help. Sarah's story relate to mine and walking in the same career path makes everything relatable in our journey. Watch her full episode: https://youtu.be/TdpNJkQEl_g Purchase Char’s Journal: https://www.amazon.com/30-DAYS-NEW-YO... ABOUT DEAR LIFE WARRIORS (DLW): Dear Life Warrior’s mission is to empower people of col...
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3 years ago
8 minutes

Dear Life Warriors
My Biggest Obstacle Was Getting Over Myself
Dear Life Warriors, meet Dynasty Taylor, CEO & Founder of Dynasty's United Youth Association. Learn how she had to remove the poverty mindset in order to experience growth in her personal and professional life. Watch Full episode: https://youtu.be/THTa41Dxn2k Purchase Char's Journal: https://www.amazon.com/30-DAYS-NEW-YOU-JOURNAL/dp/0578726572 ABOUT DEAR LIFE WARRIORS (DLW): Dear Life Warrior’s mission is to empower people of color with unyielding tenacity to hang on until dest...
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3 years ago
1 minute

Dear Life Warriors
Ep. 32 MY HAPPINESS CAME WHEN I GOT OUT OF SURVIVAL MODE AND WELCOMED CHANGE
Dear Life Warriors, Sarah brings over 20 years of experience in Talent/HR supporting executives and businesses within the finance, pharma and media and advertising industry. With international travel in her background, she understands the importance of connection to other cultures, backgrounds and life experiences which bring relevance to the belief that we all bring talents and strengths to the table to be realized and appreciated. She is passionate about investing in others and ...
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3 years ago
57 minutes

Dear Life Warriors
Lead as your authentic self
Dear Life Warriors, I'm happy to introduce to you Sarah . Meet Sarah VP, People Pillar 4 Media who was a very kind leader and her approach to leadership was unmatched. She was very kind and everyone who got to work with her would applaud her for her Kindness. Watch her full episode: https://youtu.be/TdpNJkQEl_g Purchase Char’s Journal: https://www.amazon.com/30-DAYS-NEW-YO... ABOUT DEAR LIFE WARRIORS (DLW): Dear Life Warrior’s mission is to empower people of colo...
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3 years ago
3 minutes

Dear Life Warriors
Your toxic work culture will send your employees to therapy!
Dear Life Warriors, "We have had so many employees come in for therapy because of the toxic workplace culture ~ Christi Venable, NCC, LPC. It is important for leaders, managers, and co-workers to understand you are affecting the person you have to deal with on a daily basis. Meet Christi Venable, NCC, LPC, Organizational Leadership & Culture Change Expert. She is an award winning business owner, Licensed Therapist & Mental Health Advocate. Christi helps leaders cultivate a heal...
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3 years ago
2 minutes

Dear Life Warriors
I Worked 2Jobs, Founded an Organization, and Studied For a Masters at the Same Time
Dear Life Warriors, This was an amazing conversation with Dr. Marc of Bertrand Education Group and I really love his passion for what he does . He is always looking for growth and collaborating with people from different levels. Purchase Char’s Journal: https://www.amazon.com/30-DAYS-NEW-YO... Subscribe to the show on YouTube: https://www.youtube.com/c/DearLifeWarriors ABOUT DEAR LIFE WARRIORS (DLW): Dear Life Warrior’s mission is to empower people of color with...
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3 years ago
3 minutes

Dear Life Warriors
Relationship On Every Level Matters
Dear Life Warriors, This was an amazing conversation with Dr. Marc of Bertrand Education Group and I really love his passion for what he does . He is always looking for growth and collaborating with people from different levels. Purchase Char’s Journal: https://www.amazon.com/30-DAYS-NEW-YO... Subscribe to the show on YouTube: https://www.youtube.com/c/DearLifeWarriors ABOUT DEAR LIFE WARRIORS (DLW): Dear Life Warrior’s mission is to empower people of color with unyielding tena...
Show more...
3 years ago
2 minutes

Dear Life Warriors
Someone paralyzed my growth by projecting their fears on me. Are you like me where you get the most amazing ideas, take action on them, but drop the ball somewhere in the middle and never see them to the finish line? If you can relate, let me help you free yourself from this bondage. I’ve discovered someone or maybe it’s a few people you’ve met along your journey that planted a very toxic seed in your life that won’t allow you to finish. I need you to go back in your pile that is stuck at t...