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Dear Family,
Rachel Steinman
105 episodes
9 hours ago
Dear Family, is a love letter to our complicated families and achieving mental wellness meant to stop us from writing ourselves and our loved ones off. Join Rachel Steinman- a writer, educator, and mental health advocate, along with her inspirational guests to find community, healing, understanding, and compassion. Feel like you're eavesdropping on an intimate and raw conversation between close family members or best friends, who we all know are your chosen family anyway. Besides practical advice, plan on being entertained, moved, and feeling uplifted. Maybe you'll even look forward to your next family gathering.
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Mental Health
Personal Journals,
Society & Culture,
Health & Fitness
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All content for Dear Family, is the property of Rachel Steinman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dear Family, is a love letter to our complicated families and achieving mental wellness meant to stop us from writing ourselves and our loved ones off. Join Rachel Steinman- a writer, educator, and mental health advocate, along with her inspirational guests to find community, healing, understanding, and compassion. Feel like you're eavesdropping on an intimate and raw conversation between close family members or best friends, who we all know are your chosen family anyway. Besides practical advice, plan on being entertained, moved, and feeling uplifted. Maybe you'll even look forward to your next family gathering.
Show more...
Mental Health
Personal Journals,
Society & Culture,
Health & Fitness
Episodes (20/105)
Dear Family,
The Rachels- Why Friendship is the New Marriage and Golden for Mental Health
1 year ago
1 hour 3 minutes 59 seconds

Dear Family,
My So-Called High School Rank- Documenting Teenage Loneliness and College Admission Pressures through a Musical
2 years ago
47 minutes 37 seconds

Dear Family,
Kevin Hines- Golden Gate Bridge Suicide Jumper Saved by a Sea Lion Becomes Inspirational Storyteller and Filmmaker with Message of Hope and Resilience
3 years ago
39 minutes 3 seconds

Dear Family,
Dr. Ran Anbar- Pediatric Pulmonologist Addresses Health Challenges with Hypnosis
3 years ago
44 minutes 40 seconds

Dear Family,
The Dear Family, Wellness Graduate School- 100 Podcasts Later- 40 Wellness Universal Truths
3 years ago
26 minutes 7 seconds

Dear Family,
Chris and Erik Ewers- Brothers/Co-Directors on Ken Burns Documentary about the Youth Public Mental Health Crisis
3 years ago
49 minutes 2 seconds

Dear Family,
Julian Sarafian- Harvard Law-Educated TikToker Redefines Success After his Mental and Physical Breakdowns
3 years ago
38 minutes

Dear Family,
Tembi Locke- Food, Family, and Cooking From Scratch after Loss and Grief
3 years ago
43 minutes 45 seconds

Dear Family,
Dr. Jonathan Goldfinger- Nationally Recognized Pediatrician on the Need For and Right To Mental Health Care
3 years ago
55 minutes 13 seconds

Dear Family,
Jeanette Yoffe- From Foster Care to Adoption to Trauma-Informed Therapist Jeanette-ically Speaking
3 years ago
1 hour 1 minute 39 seconds

Dear Family,
Dear Ukrainian Grandparents,
3 years ago
14 minutes 48 seconds

Dear Family,
Clancey Cornell- World Traveling Archivist Heals Others through Collective Memory and Art
3 years ago
43 minutes 20 seconds

Dear Family,
Michael and Gayle Zibilich- The Shocking Reality from their Only Child's Suicide Leads to Life-Saving Conversations with College Students
3 years ago
53 minutes 44 seconds

Dear Family,
Dr. Raghu Appasani- Psychiatrist and Neuroscientist Bridging the Gap Between Western and Eastern Health Practices Including Microdosing and Nutrition
3 years ago
45 minutes 32 seconds

Dear Family,
The Best Gift is Self-Love- 24 Ways to Get It
3 years ago
16 minutes 24 seconds

Dear Family,
Millennial Orphaned by her Mother's and Father's Suicides Months Apart Finds her Life's Purpose
3 years ago
54 minutes 57 seconds

Dear Family,
Katie Hanus- Homesteader & Homeschooler Attains Comfort & Nourishment Through Hearth Medicine, Herbalism, Ritual, & Ceremony
3 years ago
49 minutes 30 seconds

Dear Family,
Newborn Adult- From Cradle to College to Care Packages
4 years ago
17 minutes 4 seconds

Dear Family,
10 Free Mood-Boosters for Mental Health and Happiness
4 years ago
11 minutes 27 seconds

Dear Family,
Julie Lythcott-Haims- Former Stanford Dean Pens Groundbreaking Manual- Your Turn- How to Be an Adult
4 years ago
54 minutes 51 seconds

Dear Family,
Dear Family, is a love letter to our complicated families and achieving mental wellness meant to stop us from writing ourselves and our loved ones off. Join Rachel Steinman- a writer, educator, and mental health advocate, along with her inspirational guests to find community, healing, understanding, and compassion. Feel like you're eavesdropping on an intimate and raw conversation between close family members or best friends, who we all know are your chosen family anyway. Besides practical advice, plan on being entertained, moved, and feeling uplifted. Maybe you'll even look forward to your next family gathering.