Send episode requests here You've been told dating apps don't work, but what if the problem isn't the apps—it's how you're using them? I used to delete Tinder every few months out of frustration until I figured out the skill that changed everything. Now I go on intentional dates whenever I want (from the comfort of my couch) with men who plan, pursue, and show up like grown men. In this episode, I'm walking you through the exact mindset shift that separates women who stay invisibl...

Send episode requests here I just went on five dates in one week—including a man who drove six hours just to meet me and another who planned a seven-hour experience complete with private dining. Three of these men… met them on Hinge. When I posted screenshots, women flooded my DMs saying "that can't be my Hinge" and "dating apps don't work for me." But here's the thing: dating apps are just tools, and if you don't know how to use them, you'll keep attracting the same low-eff...

Send episode requests here You’re relying on your pretty pictures to sell you, but quality men need more than a nice smile to know you’re worth pursuing. If your dating profile isn’t pulling the kind of men you actually want, this episode is for you I’m breaking down the biggest mistakes women make on their profiles and why most are just throwing content up without any real strategy. You’ll hear me do live audits of three real profiles—showing exactly where women lose quality men’s attention ...

Send episode requests here “How do I know whether I’m doing way too much with a man?” “How do I know whether I’m giving too much of myself?” “How do I make sure I’m not overinvesting in a relationship that isn’t going anywhere?” These are all questions women ask when they are tired of giving their time, energy and hearts to men who didn’t earn it. I got some better questions for you to ask though… Tune in to this episode as I share 5 questions to ask yourself TODAY so that y...

Send episode requests here “When is it going to be my turn?” “When am I finally going to meet my husband?” “Why can’t I be married already?” These are all questions that are asked by women who are attached to a destination…but not really taking responsibility for and honoring their journey at each milestone. They think… “Once I have this man…this commitment…this partnership..” “...It’s going to stop my disappointment, my loneliness, my exhaustion, my negative thoughts” “.....

Send episode requests here If you freeze up or get triggered when men ask you questions like “Why are Single” or “WYD?”, this episode breaks down the real reason this happens and how to flip the script completely. I'm sharing what's actually going on when men ask these questions, the mindset shift that changes everything about how you respond, and why your current approach is telling men they can get away with low effort. You'll learn how to stop getting caught off guard an...

Send episode requests here Here’s the audio replay of my most recent live training: Build Your Rotation: Attract 3 Commitment-Ready Boyfriends in 90 Days What you'll learn: 🔥 The 3-part dating strategy that helps you get pursued by the right men—without chasing, over-giving, or performing for a man’s approval. 🔥 How to meet commitment-ready, high-quality men ANYWHERE—even if you’re convinced they don’t exist in your city. 🔥 How to be unforgettable on dates and in convers...

Send episode requests here I hired a dating coach even though I literally AM a dating coach, and people are confused as hell about why I'd do that. If you're embarrassed about needing help with dating, this episode breaks down why investing in dating support- especially when you think you don't need to - separates extraordinary results from just good enough. I'm sharing the conversation that made me realize I was "undercoached," why I invested $24,000 to level up my skills, and how focu...

Send episode requests here If you keep saying you want a successful, high-earning man but somehow never meet any, this episode breaks down the strategic mistake that's keeping you stuck in the same disappointing cycle. I'm sharing why it's not about your standards being too high or you not being good enough, plus the one shift that changes everything about the type of men who start showing up in your life. You'll learn how to stop hoping for different results while doing the same ...

Send episode requests here If you're constantly saying yes when you mean no, accepting last-minute cancellations with a smile, or pretending his low-effort bullshit is perfectly fine - you're abandoning yourself and wondering why dating feels exhausting. In this episode, I'm breaking down what self-abandonment actually looks like in dating, why your "good girl" programming keeps you stuck with men who don't value you, and my S.T.A.N.D. framework that stops you from betraying yourself in real ...

Send episode requests here Broke men don't just stumble into your life by accident - they show up because they can sense which women will tolerate their inability to provide. If you keep attracting men who either expect you to fund the relationship or can't afford to match your lifestyle, this episode breaks down why this pattern keeps happening and how to flip the script completely. I'm sharing the real reason your success mindset is working against you in dating and my five Provider P...

Send episode requests here My ex came back (Latin Papi) In this episode, I'm breaking down exactly how I'm handling this situation, including my five-step repair plan that lets me enjoy what works between us while protecting my peace. You'll learn the difference between repair and reconciliation, why trusting patterns over promises keeps you out of fantasy, and how the right boundaries actually give you more freedom instead of less. I'm sharing the blueprint for handling any ex who trie...

Send episode requests here At 40 years old, Dr. Courtney had been single most of her life, hadn't dated anyone in six months, and was drowning in dissertation anxiety while dealing with a nightmare tenant situation. Fast forward just five months later and she's now Dr. Douglas with multiple quality men traveling hours just to take her on dates, including one who performed magic tricks for her during an 11-hour first date. In this episode, she shares her complete transformation from some...

Send episode requests here You got more questions, I have more answers. Tune into this week's Q&A where I cover real questions like how to handle men who repeat the same annoying mistakes, what to do when your ex comes back wanting another chance, how to communicate your needs without becoming passive, and how to know if your walkaway power is too strong. We also talk about managing expectations when dating feels too good to be true, entering new relationships when your life feels m...

Send episode requests here You finally have multiple men pursuing you, but now you don't know what the hell to do with them ... .so you're either picking whoever texts back fastest or stressing yourself out trying to be "fair" to everyone. Most women think the goal is just getting men's attention, but the real challenge is knowing how to handle it when you actually have choices. You end up settling for the first guy who's consistent or getting overwhelmed and picking based on who gives you bu...

Send episode requests here You're getting attention, good morning texts, and flirty conversations—but he never actually asks you out, and you're sitting there wondering what the hell happened. You know he's attracted to you. The conversation flows. He seems interested. But weeks go by and you're still just texting while he never makes real plans. You're confused why he acts like he wants you but won't actually do anything about it. I'm breaking down the three real reasons why men who seem int...

Send episode requests here You know you're a catch, you show up looking good, but you want quality men to feel more excited about approaching you…and it's simpler than you think. The secret isn't changing how you look or where you go. It's three powerful energy shifts that make you magnetic to approach instead of just beautiful to admire. When you master these, quality men will feel drawn to connect with you because your energy says "I'm worth the risk." I'm sharing the exact shifts that tran...

Send episode requests here If you want multiple quality men pursuing you but you're only meeting one decent guy every few months (if that), the problem isn't your city or the men in your area—it's your strategy. Most successful women treat dating like a separate project they need to carve extra time for, but that approach keeps your roster empty and your options limited. There's a better way to build a quality roster without adding stress to your already full life. I'll share the exact strate...

Send episode requests here You say you want a relationship, you're putting yourself out there, and you believe you're ready….but quality men aren't approaching you or staying interested. The problem isn't what you think it is. In this episode, I reveal the three invisible barriers that keep women stuck in a cycle of dating disappointment, even when they're "doing everything right." These blocks are so subtle that most women don't even realize they're creating them…but once you see them, every...

Send episode requests here When Danelle started working with me just months after her divorce, she was guarded and would shut men out. She desperately wanted love but was too scared to show her real personality. In this episode, you'll hear how she went from being afraid to open up to having amazing dates and deep connections. You'll discover how she learned to set boundaries without pushing men away and why fixing her dating life also improved her business and relationship with her son. Inte...