When speaking to others, the love and Mercy of God must flow from our lips. But how? What should our speech look like? One way to examine our speech to others is to look at it in the light of how we should speak to God. When speaking to God we should speak with honesty, simplicity, humility and confidence. Think of a sincere child praying to God. This pure soul exudes these qualities well. So should we. And if we speak to God with these qualities, they will also be a good guide in our speech to others (See Diary #215).

Reflect upon the people and conversations that you have. Do you speak from pride or sarcasm? Do you struggle with gossip or carelessness? Think about what your speech would look like if it were honest, simple, humble and confident in God’s grace. Joy will be present in each conversation guided by these virtues.

Lord, help me to speak with a merciful and kind heart. Help me to guard my tongue against malice and harshness. Forgive me for my past indiscretions and help me to be a mouthpiece of Your generous and merciful heart to others. Jesus, I trust in You.

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Do small sacrifices matter? Sometimes we can think that we should try to do great things. Some may have ideas of grandeur and dream of accomplishing some great feats. But what about the small, monotonous, daily sacrifices we make? Sacrifices such as cleaning, cooking, helping another, forgiving, etc.? Do the small things matter? Most certainly. They are a treasure we give to God like none other. Small daily sacrifices are like a field in the open valley, filled as far as the eye can see with beautiful wild flowers. One flower is lovely, but when we commit ourselves to these small acts of love all day, every day, we present to God a flowing field of endless beauty and magnificence (See Diary #208).

Reflect upon the small things today. What is it that you do each day that tires you and seems boring or unimportant. Know that these acts, perhaps more than any other, present you with a glorious opportunity to honor and glorify God in a magnificent way.

Lord, I offer You my day. I offer You all that I do and all that I am. I especially offer You the small things I do every day. May each action become a gift to You, offering You honor and glory throughout my day. Jesus, I trust in You.


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Could you be happy if you were in prison? Or what if you were called at a young age to enter a cloistered monastery and live in seclusion throughout your life? Could you find happiness if you were living in the utmost poverty having barely enough to feed your family each and every day? The answer is “Yes.” You most certainly can find happiness within any situation of life. How? Happiness is not dependent upon the external circumstances of life that are out of our control. It is not dependent upon wealth, physical freedom, or even vocational callings. Happiness is found exclusively in the fact that we are intimately united with our Divine Lord, no matter what our vocation or life circumstances. The question is whether or not you are in love with God (See Diary #201).

Reflect upon your interior relationship with our Divine Lord. Do you know and love Him in a real and personal way? Do you daily communicate with Him and spend your day in His presence? Is your life of prayer alive and flourishing? Does your heart burst forth with a burning love? God loves you perfectly. Love Him back and you will find your source of your joy in life.

My dear Lord, help me to love you with a burning love. Help me to know You in the most intimate and personal of ways. I know that my happiness depends solely upon my love for You. May that love in my heart increase daily so that I may be one with You in all things. Jesus, I trust in You.

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Does your soul feel like it is in a spiritual drought at times? Do you wish you could have greater spiritual consolation in your daily life? This is a common struggle and one that we should not worry about. The primary goal of our spiritual life is to do the Will of God. Often times, a certain spiritual dryness actually helps us live the Will of God more than powerful and emotional spiritual consolations. God knows what we need and will give it to us when we need it (See Diary #195).

Consider, today, how you feel inside. What does your spiritual life feel like today? Now set that thought aside and realize that there is only one thing that ultimately matters: doing the Will of God, not feeling the Will of God. “Doing” must be our food and our strength. Contrast your feelings with your doing today and ask our Lord for grace to live out His Will.

Lord, I recommit myself to Your most holy Will this day. I commit myself to doing that which You command. May I see all Your commands as commands of love. May my embrace of these commands bring strength and peace to my soul, especially during times of spiritual dryness. Jesus, I trust in You.

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After Jesus’ death, one of the soldiers came to Him and was ordered to make certain He was dead. So that soldier pierced His precious body with a lance and immediately blood and water gushed forth from His wounded Heart. This has been prayerfully reflected upon throughout the ages and has been seen as a sign of the Sacraments of Baptism and Holy Communion and the fact that the Blood of the Holy Eucharist and the Water of Baptism spring forth directly from the ultimate sacrificial gift of Jesus’ perfect sacrifice of the Cross (See Diary #187).

Renew, today, your gratitude for these Sacraments of God’s abundant Mercy. Ponder the fact that they were made possible only because Jesus was willing to sacrifice His life out of love for us. Let His sacrifice, this day, fill your own heart with gratitude and awe as you think about the price He willingly and freely paid so as to redeem us.

Lord, Your love is seen clearly in the Sacrifice of Your Cross. You held nothing back from us as You poured out Your Mercy to the last drop on the Cross. Help me to see and understand this great mystery of sacrificial love. Fill me with gratitude for all that You have done and help me to imitate this total self-giving toward others. Oh blood and water, which gushed forth from the Heart of Jesus, as a font of Mercy for us, I trust in You.

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Sin is a topic that many avoid. We don’t like to think about our sins. We don’t like to admit to them, and we often rationalize them as if we do not have any. We can easily come up with excuses for this “sin” or that. But here is another perspective on sin. We should see our sin, no matter how grave or how small, as a little twig. And then we should see a huge and blazing fire. If you were to throw that twig into the fire it would immediately be consumed. The twig is our sin and God’s Mercy is so powerful that it can easily and quickly consume it. We only need to be willing to admit our sins and throw them into that burning fire of Divine Mercy (See Diary #178).

Can you admit your sin? Do you see your sin? No excuses, just honesty. And are you willing to confess your sins, all of them, in the sacramental fire of Reconciliation? If you are aware of the power of God’s Divine Mercy and His willingness to eliminate your sin, you will have no fear in honestly admitting it and letting Him consume it. Try to examine your conscience today and face that which you need to let God burn away.

Lord, Your Divine Mercy is infinite and most powerful. It is a flame of burning love. Help me to trust in You enough to face my sin honestly and to throw it into the fire of the Sacrament of Reconciliation. May I trust in this glorious Sacrament and, in so doing, may I trust in You. Jesus, I do trust in You.

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Is it possible to know that someone has a deep interior life of prayer? Even though this is “interior” and is a spiritual reality, is it possible to sense this externally? Most certainly it is. In fact, the deeper one’s life of prayer the more that this interior life will shine forth for others to see (See Diary #172).

How about you? What does your soul radiate? When people see you, what do they sense? Certainly our perceptions of people can be wrong at times, but when God is alive in an abundant way, those who have eyes to see will see. Those who are hungry for God will perceive His presence in your life and be fed by Him through you. Reflect upon how radiant your interior life is. And reflect upon whether or not that burning flame within is shining forth for others to see. And if it is not burning brightly and intensely, today is a good day to kindle that fire within.

Lord, I invite You to come live in my soul. I invite You to fan into flame the spark of faith that I have. May Your love and Mercy become a blazing fire in me so that I may be consumed by You and so that others may sense Your love through me. Jesus, I trust in You.

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The secular world is filled with bad news. The newspapers, talk shows, and other forms of media thrive on sensational and exaggerated tragic events to keep our attention. And we, for our part, are often eager to share the latest gossip or criticism. But what about the good news? What about the news of God’s abundant Mercy? How often are you fascinated by this message and how often do you seek to tell the world about the Mercy of God? (See Diary #164)

Reflect upon that which you are most eager to share with others each and every day. Think about the joy you receive when you speak of the goodness and Mercy of God. Look for opportunities, this day, to share some joy about how great God is. Look for ways that God’s beauty and goodness have been evident this week and speak of His workings to those God puts in your path.

Lord, help me to turn from the sensationalism and negativity of the secular world. Help me, instead, to turn my eyes to You and Your glory. Give me courage, wisdom and love so that I may speak of You freely and joyfully. Lord, You are the Good News that must be shared everywhere. Help me to be a willing instrument. Jesus, I trust in You.

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Think of the most beautiful sunset possible, gleaming over the wide ocean in the evening with the sky radiant in color. Or think of the majestic mountain peaks piercing through a bright blue sky, or a mighty waterfall, pouring forth from the heights. All of these gifts of creation are glorious, beautiful and breath-taking. But none of them compares to the glory and majestic splendor of God’s Mercy (See Diary #158).

God’s Mercy, when properly perceived, will take our breath away and more. We will be left in awe of His perfect unfailing love for us. But sometimes we cannot see His Mercy for what it is. Reflect, today, upon your own experience of God’s Mercy. Do you perceive all that He is? Have you had moments when you have encountered His Mercy in an overwhelming way within your own soul? If not, spend time seeking to comprehend Him. Humble yourself before Him and ask Him to peel back the veil of His infinite love for you.

Lord, I know You are merciful beyond what I could ever imagine. But there are many times when I do not understand You and Your ways. I feel distant and lost. Help me to know Your love. Help me to see the splendor and beauty of who You are. And help me, as I come to discover You, to be drawn into a burning love for You. Jesus, I trust in You.

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It’s easy to presume that everyone we know will go to Heaven. This, of course, should be our hope. But if one is to attain Heaven, there must be a true interior conversion. Each person who enters Heaven is there because of a personal decision to give one’s life to Christ and to turn from sin. How do we assist those around us on this journey? The most important thing we can do is pray for them. At times, praying for another can seem futile and unproductive. We may not see any immediate results and conclude that praying for them is a waste of time. But do not let yourself fall into that trap. Praying for those whom God has put into your life is the greatest act of Mercy you can show them. And your prayer may actually be the key to their eternal salvation (See Diary #150).

Think about those whom God has placed in your life. Be it family, friends, co-workers or simple acquaintances, you have a duty to pray for them. Your daily prayer for those around you is an act of Mercy that can easily be exercised. Call to mind those in your life who may be in most need of prayer today and pause to offer them to God. As you do, God will pour grace upon them and He will also reward your own soul for this act of generosity.

Lord, in this moment I offer to You all those who are in most need of Your Divine Mercy. I pray for my family, friends and for all those whom You have put in my life. I pray for those who have hurt me and for those who have no one to pray for them. Lord, I especially pray for (mention one or more people who come to mind). Fill this child of Yours with an abundance of Mercy and help him/her on the way to holiness. Jesus, I trust in You.

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There are both interior and exterior difficulties we encounter as we attempt to form a daily habit of prayer. Interior difficulties: discouragement, dryness, heaviness of spirit and temptations. These difficulties are overcome through patience and perseverance. Exterior difficulties: fear of what others may think or say, and setting time aside. These difficulties are overcome through humility and diligence (See Diary #147).

Try to set a daily time for prayer and do not be afraid if others become aware of this commitment. Make it a time where you set aside every distraction and diligently focus in on the voice of God. Try kneeling or, even better, try laying prostrate before our Lord. Kneel or lay prostrate before the crucifix in your room or before the Blessed Sacrament at church. If you do, you will most likely encounter immediate temptations and difficulties. Do not be surprised by this. You will find yourself thinking about other things that you should do and you may even worry that others will discover you are praying. Persevere, stay focused and pray. Pray deep and pray hard and you will see the good fruits of this commitment in your life.

Lord, give me the strength I need to persevere through any and every difficulty that tries to keep me from my prayer with You. Make me strong so that I can set aside any struggle or temptation that comes my way. And as I press on in this new life of prayer, please take my life and form me into a new creation in Your love and Mercy. Jesus, I trust in You.

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What is it that makes your soul beautiful? Prayer. What is it that keeps you from sin? Prayer. What is it that fills you with hope? Prayer. What is it that leads you on the road to holiness? Prayer. Prayer is the key to all things. Without prayer, each and every day, you are directionless in life and are left to your own wisdom and ability, which is a frightening state to find yourself in (See Diary #146).

Do you pray? Not just every so often, at Sunday Mass or before meals. But do you truly pray every day? Do you spend moments alone speaking to God from the depths of your heart and let Him speak back to you? Do you allow Him to initiate a conversation of love with you every day and throughout the day? Reflect, today, upon your habit of prayer. Reflect upon whether you can honestly say that your daily conversation with God is the most important conversation you have each day. Make this a priority, the number one priority, and all else will fall into place.

Lord, I know my prayer life is weak. I know I need to give more attention to my daily conversation with You. Help me to form a strong habit of prayer, each and every day, so that this life of prayer will become the guiding light of my life. Jesus, I trust in You.

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Do you love with a pure love? What does this form of love look like? Pure love is one that flows directly from the Heart of Christ to and through your life. This holy love has beautiful characteristics. First, it is plentiful. When we love with the Heart of Christ we love in abundance. There is no limit to how much love we can share. It’s like the brightness of the sun at noon casting rays on all below. Second, it’s ingenious, doing what is pleasing to God. It is not cautious or calculated. It does not hesitate or evaluate. Rather, the wisdom of love is immediate and knows in each moment how to radiate God’s love. And third, it is happy. Even when love calls one to heroic sacrifice there is great delight in this total self-giving (See Diary #140).

Reflect, today, upon how fully you love with a pure and generous heart. Do you give of yourself in abundance? Is it a delight to serve without counting the cost? Do you easily find ways to show Mercy to others and delight in doing so? Ponder these questions today and pray that the Lord shines through all you do.

Lord, please purify my heart and make it holy. Let my heart be joined to Yours so that I may radiate all that You are. Shine through me in abundance and guide me in a pure love. Jesus, I trust in You.

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It’s true that, throughout your day, God is speaking to you. He is constantly communicating His truth and His direction for your life, and He is constantly bestowing His Mercy. The problem is that His voice is ever so gentle and silent. Why? Because He wants all of your attention. He will not attempt to compete with the many distractions of your day. He will not impose Himself upon you. Rather, He waits for you to turn to Him, to set aside all distractions, and to be attentive to His quiet but clear voice (See Diary #130). Do you hear God speak? Are you attentive to His gentle interior promptings?

Do you let the many distractions of your day drown out God’s voice or do you habitually set those aside, diligently seeking Him all the more? Seek His interior promptings this day. Know that these promptings are signs of His unfathomable love for you. And know, that through them, God is seeking your full attention.

Lord, I love You and desire to seek You in all things. Help me to be aware of the ways in which You speak to me day and night. Help me to be attentive to Your voice and to be led by Your gentle hand. I give myself to You completely my Lord. I love You and wish to know You more fully. Jesus, I trust in You.

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We are called to be saints. And if we walk down that road, we will be called to live heroic virtue. Heroic virtue will not always be understood by others. In fact, in the opinion of worldly wisdom, heroic and holy virtue is foolishness. But we must not allow the opinions of worldly “wisdom” to confuse us, tempt us or distract us from the road of true virtue (See Diary #126).

Are you misunderstood, at times, because you are striving to live a holy life? Do others give you this or that bit of advice which seems to be in contradiction to the voice of God in your own conscience? Reflect upon the road of virtue God is calling you down. The world does not understand the road of virtue, Mercy and forgiveness that we are called to embrace. The world does not understand that we must accept injustice at times in silence and trust. The world does not understand the joy we have when we suffer for the sake of Christ. Keep your eyes on the voice of God as He speaks to you in your conscience and do not let the opinions of others or the world lead you astray.

Lord, help me to walk the road of heroic virtue. At times, this road will leave me misunderstood. And, at times, others will tempt me to turn away from Your divine voice. Help me, at all times, dear Lord, to hear only You and to be obedient only to Your most holy Will. Give me wisdom, strength and courage to always follow Your divine ways of Mercy. Jesus, I trust in You.

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Our tongue can build others up, or cut them down. Our tongue also has a direct effect upon our own soul. When the tongue speaks words inspired by God, we grow in holiness. When the tongue speaks words not from God, we do great damage to our souls and others. The goal is not so much exterior silence; rather, it’s interior silence. Interior silence means that we think and pray before we speak. It means we are interiorly recollected and in tune with the voice of God speaking silently and gently within our conscience. This interior recollection of God is necessary if we are to dispose ourselves to speak the words of Mercy to others at the right time and in the right way (See Diary #118).

Seek, today, to become a person who is continually in tune with the voice of God within your own conscience. God’s language is real and transforming. His language is one of silent but clear communication with us. God is always speaking, are you hearing? Try to silence your own thoughts and ideas today so that you can hear only what He has to say to you.

Lord, I offer You my words this day. May I speak only what You inspire me to speak. May I hear only what You wish for me to hear. Help me, Lord, to enter into a deep and continual recollection of You, and in the silence of my heart may I meet Your divine presence so that I may share You and Your Mercy with others. Jesus, I trust in You.

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Often times we can be so preoccupied with ourselves and our own problems that we fail to see the struggles and needs of those around us, especially those of our own family. At times, because we are so self-consumed, we run the risk of adding unnecessary burdens to those we are called to love and care for. We need to foster within our hearts true Christ-like empathy and compassion for each person we encounter (See Diary #117).

Do you see the needs of those in your life? Are you aware of their wounds and burdens? Do you sense when they are sad and overwhelmed? Do you add to their sorrow or do you seek to lift them up? Reflect, today, upon the great gift of an empathetic and compassionate heart. True Christian empathy is a human response of love for those all around us. It’s an act of Mercy we must foster so as to lighten the burden of those entrusted to our care.

Lord, help me to have a heart full of true empathy. Help me to sense the struggles and needs of others around me and to turn my eyes from myself to the needs that they carry. Lord, You are full of compassion. Help me also to be filled with compassion for all. Jesus, I trust in You.

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It is true that our goal must be Heaven. We must constantly keep our eyes on this eternal reality. Why? Because in comparison to this passing world, Heaven is all that ultimately matters. So how do we keep our focus on Heaven without becoming complacent with our daily duties? Would it be proper to neglect our daily duties and responsibilities so as to spend all day at church? Certainly not. In fact, the way to Heaven centrally involves living our duties well. We must live them in fidelity, diligence and love. Living well while we are here on Earth is the best preparation for Heaven (See Diary #107).

Reflect, today, upon Heaven. See this glorious reality for what it is. It is eternal happiness! It is unending joy! Look, also, at all that God calls you to do each and every day. Be it small menial tasks or great and visible works, do everything for the love of God, seeing each responsibility you have been given as a central way by which you obtain eternal joy.

Lord, I invite You to enter into my life daily. I pray that everything I do may be done as an act of love for You and for others. May I fulfill all my responsibilities well and, through them, obtain the glorious life that awaits. Jesus, I trust in You.

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Sometimes we do not feel like going to Mass or may be deeply distracted as we approach the Blessed Sacrament. Perhaps one of the best things to do in this case is to live in holy obedience. Jesus wants you to receive Holy Communion every Sunday and every holy day because He knows you need it. He knows that this Food from Heaven is necessary for you to obtain happiness. It is the Gift of Himself given freely and completely to you. And He commands you to attend the Holy Mass for your own good (See Diary #105).

Reflect, today, upon your attitude toward the Gift of the Holy Mass. Do you attend faithfully? That is, without fail? Are you perfectly obedient to our Lord’s command? And when there, how do you enter into the Mass? Do you pray and seek Him inviting Him into your soul? After you receive Holy Communion do you kneel and truly pray? We could never be grateful enough for this sacred Gift. Make your next Holy Communion one that sets you down a path of holiness.

Lord, I thank You for this precious Gift of Holy Communion. I thank You for coming to me in such an intimate and perfect way. Help me to always be obedient to Your command to receive You faithfully. And each time I am privileged to receive You, help me to be fully attentive to Your divine presence. Jesus, I trust in You.

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Do you know that our Lord gazes upon you, night and day, with perfect love and affection. Do you know that He knows every detail of your life and walks with you through everything? This may be hard to believe because we cannot hear Him audibly, see Him with our eyes, or touch Him with our hands. But His intimacy is much deeper than the physical world. His intimacy is one that looks into our soul and loves us. His gaze of love, if we let it, will cast out all fear in life (See Diary #90).

What is it that you fear the most? What is it that causes you the greatest anxiety? Today, try to identify the cause of your fear. And when you do, know that our Merciful Lord has already seen it all. He is aware of your situation and looks at you with love. The key is to look back at Jesus, to seek His face within your own soul, and to gaze back at Him with love. There, by looking intently upon our Lord, you will find the courage you need to let go of all that weighs you down and you will allow His grace to lift you on high.

Lord, help me to turn my eyes from all my fears. Help me, instead, to seek out Your loving gaze and to allow that gaze of love to cast out all that is not of You. Lord, if I could only see Your face, radiant and beautiful, living in my soul, I would be consoled and comforted in all things. Jesus, I trust in You.

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