🧘 Find your daily moment of peace in just one minute.
Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets.
Join Ethan Wells each morning as we explore breathwork, body scans, gratitude practices, and more—all designed to bring you clarity, calm, and presence in under five minutes.
✨ Take a deep breath, press play, and start your day mindfully.
🔔 New episodes daily. Subscribe now & follow @DailyMindfulnessMinute for more mindful moments.
All content for Daily Mindfulness Minute is the property of Ethan Wells and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🧘 Find your daily moment of peace in just one minute.
Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets.
Join Ethan Wells each morning as we explore breathwork, body scans, gratitude practices, and more—all designed to bring you clarity, calm, and presence in under five minutes.
✨ Take a deep breath, press play, and start your day mindfully.
🔔 New episodes daily. Subscribe now & follow @DailyMindfulnessMinute for more mindful moments.
🧘 Find your daily moment of peace in just one minute.
Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets.
Join Ethan Wells each morning as we explore breathwork, body scans, gratitude practices, and more—all designed to bring you clarity, calm, and presence in under five minutes.
✨ Take a deep breath, press play, and start your day mindfully.
🔔 New episodes daily. Subscribe now & follow @DailyMindfulnessMinute for more mindful moments.
