Da Soap Box

EXPLORE

Society & Culture

Health & Fitness

© 2024 PodJoint

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/c7/21/7c/c7217c66-ca15-2e69-ed6e-48cf1db03752/mza_8117738692985141601.jpg/600x600bb.jpg

Da Soap Box

Terry "TJ" Lemon

63 episodes

8 months ago

Da Soap Box podcast is a variety syndication that discusses critical issues revolving around day to day life. Through lecture styles as well as interviews, the various subject matter in the show will be discussed in detail launching listeners into a deep dive immersed within the intricacies of life, liberty and, the pursuit of happiness.

Hosted on Acast. See acast.com/privacy for more information.

Show more...

Society & Culture,

Self-Improvement,

Health & Fitness

All content for Da Soap Box is the property of Terry "TJ" Lemon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Da Soap Box podcast is a variety syndication that discusses critical issues revolving around day to day life. Through lecture styles as well as interviews, the various subject matter in the show will be discussed in detail launching listeners into a deep dive immersed within the intricacies of life, liberty and, the pursuit of happiness.

Hosted on Acast. See acast.com/privacy for more information.

Show more...

Society & Culture,

Self-Improvement,

Health & Fitness

Episodes (20/63)

Da Soap Box

Relationship Management

And here we are, the final quad of Emotional Intelligence. This is Relationship Management, and it is the hardest of the understandings to implement. Please take your time with this one because I promise you, it's a challenge for everybody!

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

55 minutes 56 seconds

Da Soap Box

Social-Awareness

Here we are; the third quad of Emotional Intelligence is social awareness. In this episode, we discuss the importance of being aware and empathetic to other people's emotions and positions and understanding just "Who" we should be allowing in our circle. This one has some tough lessons, so proceed with caution! Let's get it!

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

48 minutes 54 seconds

Da Soap Box

Self-Management

As we continue our Emotional Intelligence journey, we move into action! Last week, we talked about Self-Awareness and understanding the self; now we move on to what we do with that information when we have it. Self-management is vital to control those emotional addictions threatening your peace of mind! This one may be a tough pill, but it's necessary! Let's get it!

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

40 minutes 8 seconds

Da Soap Box

Self-awareness is the first quadrant of Emotional Intelligence, and we deeply dive into the elements that make this quadrant so important. We often find ourselves doing a better job of assessing others and having a horrible time assessing ourselves. We can not move towards being a better version of ourselves and control our emotions without ensuring we take time to assess who we are and what's going on internally. In today's episode, we deeply dive into Self-awareness and learn more about finding out what's going on inside!

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

36 minutes 6 seconds

Da Soap Box

Emotional Addiction "The Overview"

People battle addictions every day. But what if I told you that is the most dangerous and damaging addiction we all deal with regularly? This is called "Emotional Addiction" and is the subject of our new series. For the next four weeks following this overview, we will take deep dives into the understanding of EQ or Emotional Intelligence and how this framework affects your thought process and the mentality that shapes your reality. Let's get after it!!!

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

25 minutes 16 seconds

Da Soap Box

Learned Helplessness

What a journey. Here we are at the end of our Self-Actualization adventure, and we end on an enormous point. Today, we discuss "Learned Helplessness" and how all of the elements of our previous weeks combine to create this damaging condition. We break down the definition and talk about the process that needs to happen to defeat this extremely harmful existence. Buckle up and enjoy the ride.

Hosted on Acast. See acast.com/privacy for more information.

1 year ago

34 minutes 10 seconds

Da Soap Box

On our road to Self-Actualization, we are going to take a stop and talk about the issue of Labels! We all have to deal with being labeled in life, and sometimes these labels alter how we view ourselves in the grand scheme of reality. Understanding how to deal with this issue is another step in figuring out just who we are! In this episode we tackle the hard truth that many of these problems are simply things that we accept about ourselves and should never be apart of how we think and feel. Let's get at it!

Hosted on Acast. See acast.com/privacy for more information.

2 years ago

51 minutes 32 seconds

Da Soap Box

As we continue our journey to Self-Actualization, we move to the second major enemy of this progression: having No Self-Worth. In today's episode, we discuss that you are not only important and wanted but also necessary! We discuss all the areas that you are necessary for and touch on some significant points when dealing with self-worth! Jump in, and let's ride together.

Hosted on Acast. See acast.com/privacy for more information.

2 years ago

36 minutes 54 seconds

Da Soap Box

Albert Einstein said: "Everyone is a genius, but if you judge a fish on its ability to climb a tree, it will go through life thinking it's stupid." In today's episode, we start a new journey of Self-Actualization, and we begin by identifying the first enemy of us truly finding ourselves, and that's Comparison! We spend too much time comparing ourselves to others, and to be honest, our day-to-day actions are sometimes the main reason we do this. Strap on tight, and let's go on the rollercoaster of finding the self!

Hosted on Acast. See acast.com/privacy for more information.

2 years ago

44 minutes 30 seconds

Da Soap Box

Movement vs Progress

Well, it's been an incredible journey that we've been on with this Stree Management block. I hope you guys have enjoyed listening as much as I have enjoyed creating. In our final episode on this particular subject, we pull all of the previous episode topics together to discuss what is probably one of the damaging yet unaddressed issues when it comes to overwhelming stress, and that is committing to movement with no progress. You know people who are constantly busy, tiring themselves out daily, yet when a complete assessment of their efforts is done, they have accomplished nothing. I call this "The Hampster Wheel," and we will discuss just how to break this continuous destructive process. Let's get moving!

Hosted on Acast. See acast.com/privacy for more information.

2 years ago

33 minutes 30 seconds

Da Soap Box

Best Investiments

Do you know what it's like to put your all into something, only to realize it was a total waste? This can be for projects, business deals, and people! Investing in things that are not good for you can significantly cause overwhelming stress. In today's episode, we discuss this very issue and discuss some of the "Bad" investments we should all avoid. Spend some time chewing on the information inside! See Ya There!

Hosted on Acast. See acast.com/privacy for more information.

2 years ago

43 minutes 16 seconds

Da Soap Box

The Attitude of Gratitude

As we continue reducing stress, anxiety is one of the most significant issues most people face. We are worried about what we have, what we don't have, and what people do and how they act, and it gives us a horrible outlook on our lives and our condition. In today's episode, we talk about how we can use gratitude to fight against the victim mentality and the idea that everything around us is going wrong. There is so much that we must be thankful for; we must take time and acknowledge it. Enjoy the episode, and I'm sure you will thank me later!

Hosted on Acast. See acast.com/privacy for more information.

2 years ago

46 minutes 40 seconds

Da Soap Box

The Best Giving is Forgiving

Forgiveness is such a hard thing to do. But what if I told you that not forgiving is one of the main reasons why we remain stuck in the past? In today's episode of Da Soap Box, we explore the skill of forgiveness and how we gain more control over the stress in our lives by becoming better forgivers. This one may step on a few toes, but in the spirit of the episode, Please... Forgive Me!

Hosted on Acast. See acast.com/privacy for more information.

2 years ago

30 minutes 6 seconds

Da Soap Box

When Tragedy Strikes

Tragedy strikes us all, and life is full of moments where we are not at our highest. Last week, I was presented with one of the most brutal blows that life has to offer. Yet, we are champions and can not fall victim to these moments. Isn't that easier said than done? So, how do we push forward? How do we overcome that feeling of quicksand that everyone has to endure? In today's episode, we tackle this subject firsthand and approach it from a real-world vantage point. If you have ever been through anything or are going through a tough time right now, you won't want to miss this episode. See you inside!

Hosted on Acast. See acast.com/privacy for more information.

2 years ago

30 minutes 8 seconds

Da Soap Box

Protect Your Peace / Protect Your Energy

What's up, my Soapboxers

Tell me this, have you ever been in a great mood, and all of a sudden, it's ruined by someone with a horrible outlook on life? Maybe this person is someone you deal with all the time, and they seem to have this type of attitude all the time. Perhaps you were feeling good all day, but for some reason, a thought runs through your head, and now all you can think about is a disaster. Well, today's episode is all about those situations. You have to protect your peace from others and yourself. This is going to be a great ride; let's jump in!

Hosted on Acast. See acast.com/privacy for more information.

2 years ago

39 minutes 8 seconds

Da Soap Box

Stop Dimming Your Light

Hello everyone!

This is Tj back with another episode of Da Soap Box. This is the kick-off of Season 4, and man, am I excited. Also, please excuse the lack of theme music; I'm changing computers and don't have everything switched over. In today's episode, we discuss not allowing your light to be dimmed simply because you are not trying to make others uncomfortable. You deserve to be the best and display the best, and you should never lower your actions or energy simply because others are not comfortable with you excelling. Let's get it!

Support the show

Hosted on Acast. See acast.com/privacy for more information.

2 years ago

29 minutes 10 seconds

Da Soap Box

Becoming Your Best Version (The Overview)

Stop me when I'm wrong... You look in the mirror and don't like what you see. You look in your bank account and think, "what's wrong." Or, you want to start that business but don't know how things will turn out. Well, I've got an answer for you! We are starting a series on Da Soap Box called "Becoming Your Best Version," the flagship episode. Here is an overview of the upcoming episodes, and we will dig deep into the idea of becoming better versions of ourselves. This is going to be an epic journey.

Support the show

Hosted on Acast. See acast.com/privacy for more information.

3 years ago

37 minutes 38 seconds

Da Soap Box

The Company You Keep

Hello, Hello, Hello!!!! Da Soap Box is back!!! In this comeback episode, we take a deep dive into one of the biggest reasons people fail to succeed: their community. Community is a significant part of success, and we often fall victim to the actions and energy of the people we choose to spend our time with. So let's grow together in this episode of Da Soap Box!

Support the show

Hosted on Acast. See acast.com/privacy for more information.

3 years ago

31 minutes 14 seconds

Da Soap Box

Week 6: Those who WANT vs Those who ARE

Have you every looked at the successful people in the world and wondered "what makes them different from those who don't succeed?" There is a difference in having a dream and going after that dream! To be a winner you have to think like a winner and then respond to your thinking! We take a deep dive into this whole ideology in this, the newest episode of Da Soap Box!

Support the show

Hosted on Acast. See acast.com/privacy for more information.

3 years ago

31 minutes 24 seconds

Da Soap Box

Week 5: To Endure

Hello Soapboxers!!!

Continuing our conversation on success, and what it takes to truly be successful; it appears that the one thing that most people are lacking is endurance. The one thing that truly separates the successful from the unsuccessful is the fact that the successful are willing to go through the fire while those who are unsuccessful seem to shy away from the flames! Let's take a deep dive into this idea!

Support the show

Hosted on Acast. See acast.com/privacy for more information.

3 years ago

45 minutes 6 seconds