It’s been a minute. In this episode, I’m pulling back the curtain on what’s been happening behind the scenes, the growth, the quiet moments, the lessons, and the chaos that shaped the version of me you’re hearing today. Sometimes you have to disappear to realign, and that’s exactly what I did. Let’s talk about it.
After a much-needed hiatus, Curated Chaos is back and louder than ever. In this episode, we dive into the pursuit of balance, ambition, and self-fulfillment. What does it really mean to “have it all”? Can we juggle career, love, purpose, and peace without losing ourselves in the chaos?
This conversation unpacks the highs, lows, and unfiltered truths of chasing everything you desire, reminding you that wanting it all isn’t greedy, it’s human.
Sometimes you wake up and just feel… off. No clear reason, no specific trigger, just a shift in the air. Maybe it’s summer quietly slipping away, the weather turning, a touch of homesickness, or simply the overwhelm of being overstimulated. In this episode of Curated Chaos, I sit with the weight of being “in a mood,” honoring those feelings without forcing an explanation, and choosing to move forward anyway. Because not every emotion needs to be solved, sometimes it just needs to be felt.
Manifestation is powerful but it’s not the finish line, it’s the starting point. In this episode of Curated Chaos, we dive into the reality that when your visions and manifestations come to life, the real work begins. “Getting in the field” means showing up, putting in effort, and aligning action with intention. We explore what it looks like to balance gratitude for answered prayers with the discipline to keep building, keep moving, and keep planting seeds for the future.
We’ve reached the halfway mark of the year and it’s time to pause, reflect, and realign. Curated Chaos: The Check In is your midyear reset an intentional moment to revisit the goals we set, celebrate the ones we’ve crushed, and acknowledge what’s still in progress. In true Curated Chaos fashion, it’s not just about checking boxes, it’s about being honest with where we are, what we’ve learned, and where we’re headed. Together, we’ll unpack the chaos, extract the growth, and set clear intentions for the next two quarters. Let’s finish the year with clarity, courage, and a little more chaos but this time, curated.
In this chill, colorful episode of Curated Chaos, I sit down with my homegirl @mroriginals for a vibe-filled puff and paint session. As the brush strokes flow, so do the real conversations from navigating mental health and spiritual shifts to creative freedom and inner healing.
They’re baaaack! In this episode of Curated Chaos, the group chat goes live as my favorite unfiltered friends return to the mic. We’re catching up on real life the wins, the mess, the healing, and the hilarious. From chaotic dating stories to impromptu therapy sessions, nothing is off-limits. Expect loud laughs, wild opinions, and some much-needed honesty as we navigate friendship, growth, and everything in between.
Tap in for more laughter, more lessons, and definitely… more chaos.
This week on Curated Chaos, my two best friends crash the mic for the most chaotic episode yet! From unfiltered stories to wild hot takes, nothing is off limits. Tune in for laughs, love, and a whole lot of nonsense
Anxiety around decision-making is one of the most human experiences there is—especially when the stakes are high or the outcome is unknown. It’s that deep tension between wanting to trust yourself and fearing you’ll choose the “wrong” thing. You weigh every possibility, overanalyze signs, and sometimes freeze altogether. That kind of pressure can make even simple decisions feel heavy.
And when it comes to taking a leap of faith into the unknown? That’s next-level vulnerability. There’s often no safety net, no clear answer, and no real way to know how it will turn out until you’re already in it. You hope your intuition is guiding you, that your future self will be grateful you were brave. But sometimes—despite your best intentions—you leap, and it still hurts.
Regret can hit hard. Whether it’s a relationship, a job, a move, or something more personal, the feeling of “maybe I shouldn’t have done that” can echo in your mind for a while. And the hardest part? You still have to live with that choice. That doesn’t mean you failed. It just means you’re in the middle of the story, not the end.
Part of growing is learning that some decisions won’t turn out the way you hoped—and that’s okay. There’s wisdom in every misstep, resilience in sitting with consequences, and grace in allowing yourself to move forward anyway.
You might not be able to undo the choice, but you can choose what happens next. You can pivot. You can learn. You can forgive yourself. And eventually, you may look back and see that what felt like a wrong turn was just the path you needed to walk to become who you’re meant to be.
It’s okay to feel unsure. It’s okay to feel regret. And it’s more than okay to keep going anyway.
Youtube:
https://youtube.com/@shemira7?si=41FobctmaUJ_WDUS
Playlist:
https://music.apple.com/profile/ricola_thomas
I’m pulling back the curtain on my first time stepping into the role of a brand sponsor—not just facilitating deals, but actually activating as the brand myself for a current client. From managing the moving parts to translating culture into strategy, I’m sharing the real lessons behind the scenes: what worked, what surprised me, and what I’d do differently.
Plus, we dive into the cultural and behavioral contrasts between Millennials and Gen Z . What does Gen Z demand that Millennials don’t? Why are Millennials still brand loyal while Gen Z craves alignment over aesthetics? I’m breaking down how each generation shows up.
Youtube:
https://youtube.com/@shemira7?si=41FobctmaUJ_WDUS
Playlist:
https://music.apple.com/profile/ricola_thomas
Idk.
Idc.
Anxious AF
Scared AF
Excited AF!
Youtube:
https://youtube.com/@shemira7?si=41FobctmaUJ_WDUS
Playlist:
https://music.apple.com/profile/ricola_thomas
I am the intersection of instinct and intention.
Where the mess becomes the masterpiece.
Born from the wild, built with precision.
Not just a brand—
a movement for those who create without apology,
live without limits,
and find beauty in the breakdown.
Welcome to the art of disorder,
where every piece has purpose.
This is me!
Youtube:
https://youtube.com/@shemira7?si=41FobctmaUJ_WDUS
Playlist:
https://music.apple.com/profile/ricola_thomas
Mask off.
May everything make sense.
Enjoy the ride.
Don’t try to control a thing
Youtube:
https://youtube.com/@shemira7?si=41FobctmaUJ_WDUS
Playlist:
https://music.apple.com/profile/ricola_thomas
In this episode of Curated Chaos, we dive into the power of stepping out on faith. It’s about that leap—the moment you move with no guarantees, just trust that the universe will meet you halfway. No blueprint, no safety net, just pure alignment and audacity. Let’s talk about betting on yourself, even when the outcome is unclear. Because sometimes, chaos is just the universe rearranging itself in your favor.
Youtube:
https://youtube.com/@shemira7?si=41FobctmaUJ_WDUS
Playlist:
https://music.apple.com/profile/ricola_thomas
We’re back and just checking in—raw, real, and ready to talk about where we’ve been and where we’re headed. In this episode, we catch you up on life lately, reflect on Q1, and lay out some of our personal and professional goals for Q2. Whether you’re in your glow-up era or just trying to stay afloat, we’ve got a few gems and wise words to keep you grounded and going. Tap in for a little chaos, a lot of heart, and everything in between.
YouTube:
https://youtube.com/@shemira7?si=41FobctmaUJ_WDUS
Playlist:
https://music.apple.com/profile/ricola_thomas
I have now come to the understanding that it’s ok to ask for help. I am no longer considering myself as stuck but making that decision. Not subscribing to stagnation but tapping into determination and will power!
YouTube:
https://youtube.com/@shemira7?si=41FobctmaUJ_WDUS
Playlist:
https://music.apple.com/profile/ricola_thomas
Curated Chaos is all about the art of controlled disruption—where strategy meets spontaneity, and structure fuels creativity. It’s for the ones who thrive in the in-between: the introverts who make noise without being loud, the visionaries who move with intention, and the brands that break through by staying true.
On-brand for me? Authenticity over aesthetics, impact over hype, and storytelling.
This is where chaos gets curated. Make it make sense.
Let’s start thinking of ourselves as a brand / business. It’s time for a RESET!
YouTube:
https://youtube.com/@shemira7?si=41FobctmaUJ_WDUS
Playlist:
https://music.apple.com/profile/ricola_thomas
In this episode we’re shifting the focus from what’s missing to what remains. It’s easy to dwell on what we’ve lost—people, opportunities, or parts of ourselves—but true growth comes from embracing what we’ve found in the process. We’re celebrating the ones who stayed, the ones who chose us, and the strength we’ve discovered within. Join us as we navigate the beauty of being found, even in the midst of loss.
YouTube:
https://youtube.com/@shemira7?si=41FobctmaUJ_WDUS
Playlist:
https://music.apple.com/profile/ricola_thomas
Carnival Tabanca is the emotional and cultural impact of Carnival, focusing on the post-Carnival blues that revelers experience. Through this candid discussions, we will get into the highs and lows of the Carnival experience, examining its significance, the art of letting go, and the journey of healing after the revelry. Whether you’re a seasoned Carnival lover or a newcomer, Curated Chaos offers a deep, relatable look at the cultural and emotional facets of Carnival and the bittersweet feeling that follows.
YouTube:
https://youtube.com/@shemira7?si=41FobctmaUJ_WDUS
Playlist:
https://music.apple.com/profile/ricola_thomas
A shift in energy is happening, guiding us toward our highest good. Curated Chaos is your space for transformation—where we release what no longer serves us and realign with self-care, happiness, and balance. Here, we explore the art of seeing things as they are, and staying grounded through life’s tests.
With manifestations on the horizon, the journey ahead is filled with choices and decisions. This is your reminder that even in chaos, there is purpose. Let’s navigate the shifts together and embrace the beauty of full circle moments.
YouTube:
https://youtube.com/@shemira7?si=41FobctmaUJ_WDUS
Playlist:
