You’ve got the business, the content, and the community but is your brand secure? In this episode of CTRL+ALT+REE, Dr. Ree breaks down how principles from cybersecurity can and should be applied to your personal and professional brand. From trademarking your name to protecting your digital assets; this episode blends cyber and strategy to help you safeguard what you’re building. Whether you’re a founder, a content creator, or a 9-to-5er with a personal brand, this one’s for you.
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Disclaimer:
The views shared on this podcast are my own and reflect the mission and perspective of ReeTheCyberBoss®. Everything you hear is rooted in my personal research, lived experiences, and professional journey. These insights do not represent the views of any employer, past or present, or any affiliated organization. CTRL+ALT+REE is a podcast operated by ReeTheCyberBoss LLC. Unauthorized use is strictly prohibited.
Social media isn't just an app, it’s an algorithm that knows you better than you know yourself. In this episode, Dr. Ree uncovers the cyberpsychology behind your scroll. Why do we overshare? And what do likes, reposts, and viral trends have to do with your security posture? You’ll learn how social platforms manipulate behavior, impact mental health, and blur the lines between our online personas and real-life boundaries. This isn't about logging off forever, it’s about logging in aware.
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In this episode of CTRL+ALT+REE, Dr. Ree dives into digital safety for kids and families. From “sharenting” to smart devices, we explore what it means to raise children in a connected world. Learn about the dangers of oversharing, the importance of digital boundaries at home, and how to start cybersecurity conversations with little ones. Whether you’re a parent, auntie, educator, or community protector, this episode will help you build a more secure digital future for our youngest users.
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In cybersecurity, mistakes are inevitable, but leadership is defined by how we respond to them. In this episode, Dr. Ree shares how accountability, humility, and constructive feedback shape authentic leadership in high-stakes industries. From the challenges of taking criticism to the cultural weight of being a Black woman in leadership, we’ll explore what it means to grow through mistakes, normalize feedback, and build trust with teams. If you’re navigating leadership or aspiring to it; this episode will equip you with strategies to embrace accountability, lead with integrity, and rise stronger every time.
If this episode resonated with you, be sure to subscribe on your favorite podcast platform, leave a quick review, and share it with someone who needs it. Until next time, keep showing up, stay secure, and remember that cybersecurity isn’t just tech. It’s a lifestyle.
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Disclaimer:
The views shared on this podcast are my own and reflect the mission and perspective of ReeTheCyberBoss®. Everything you hear is rooted in my personal research, lived experiences, and professional journey. These insights do not represent the views of any employer, past or present, or any affiliated organization.
CTRL+ALT+REE™ is a trademarked podcast operated by REETHECYBERBOSS, LLC.ReeTheCyberBoss® and The Cyber Boss® are registered trademarks of REETHECYBERBOSS, LLC. Unauthorized use is strictly prohibited.© 2025 REETHECYBERBOSS, LLC. All rights reserved.
Workplace trauma isn’t always obvious. It doesn’t just show up in big blow-ups or public conflicts. Sometimes it’s the subtle microaggressions, constant micromanagement, or silent exclusions that leave lasting scars. In this episode, Dr. Ree explores how these experiences affect us long after we leave a job, fueling burnout, imposter syndrome, and overperformance in new spaces. With insights from cyberpsychology, we’ll discuss how the digital workplace (emails, video calls, constant pings) amplifies these pressures and more importantly, how to heal. This episode is a reminder that you’re not alone and that protecting your mental health is leadership, too.
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Some lies online go far beyond exaggeration and become dangerous. In this episode, Dr. Ree explores Cyber Munchausen, a phenomenon where people fabricate illness or entire identities online for attention and control. Using Netflix’s documentary The Unknown Number: The High School Catfish based on the Beal City, Michigan case, Dr. Ree breaks down the psychology of deception, how anonymity fuels manipulation, and the real-life consequences of digital lies. Discover practical ways to spot online red flags, protect yourself and those you care about, and understand how digital deception can affect everyday life.
If this episode resonated with you, be sure to subscribe on your favorite podcast platform, leave a quick review, and share it with someone who needs it. Until next time, keep showing up, stay secure, and remember that cybersecurity isn’t just tech. It’s a lifestyle.
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As parents, we share out of love: their names, their first steps, their first day of school signs. But in today’s world, even the most innocent posts can create a digital trail our kids didn’t ask for. Cybercriminals are using our special moments to gather details for things like identity theft and social engineering.
From birth announcements to “about me” boards, these little pieces of information can add up fast. In this episode of CTRL+ALT+REE, I’m breaking down:
As a parent, I understand but this is about raising awareness and ensuring our kids are safe online.
If this episode resonated with you, be sure to subscribe on your favorite podcast platform, leave a quick review, and share it with someone who needs it. Until next time, keep showing up, stay secure, and remember that cybersecurity isn’t just tech. It’s a lifestyle.
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This isn’t just the story of earning a degree, t’s the story of showing up for yourself even when life tries to knock you off course. In this episode of CTRL+ALT+REE, I’m discussing my journey to becoming Dr. Ree. The detours, the delays, and the determination it took to get here. From pausing my program after a Crohn’s diagnosis to reapplying in 2023 while raising my son and working full-time, every step was a lesson in grace, patience, and courage. It’s not a perfect story; it’s a real one. My hope is that it reminds you that your dreams don’t expire, even if the timeline changes. You don’t have to be perfect, just stay consistent and patient.
If this episode resonated with you, be sure to subscribe on your favorite podcast platform, leave a quick review, and share it with someone who needs it. Until next time, keep showing up, stay secure, and remember that cybersecurity isn’t just tech. It’s a lifestyle.
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Sis, you don’t owe the internet everything, especially your peace. In this episode of CTRL+ALT+REE, Dr. Ree explores the intersection of cyberpsychology, digital wellness, and the unique online experiences of Black women. From validation loops and comparison culture to the pressure of always being “on,” this episode unpacks how hyper-visibility can impact mental health. Using real examples from Love Island USA and examining how online narratives and social media culture can amplify harm. By the end of this episode, you will gain strategies for establishing digital boundaries, adopt cybersecurity practices that protect your data and well-being, and understand how actions such as muting, blocking, and disconnecting can serve as meaningful forms of self-care. Your boundaries are valid, your peace is sacred, and your healing is both offline and online.
If this episode resonated with you, be sure to subscribe on your favorite podcast platform, leave a quick review, and share it with someone who needs it. Until next time, keep showing up, stay secure, and remember that cybersecurity isn’t just tech. It’s a lifestyle.
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In this episode, Dr. Ree shares her personal journey into cybersecurity from child development classrooms to becoming a doctoral-level cyber professional. She breaks down the myth that you have to be technical to belong in the cyber world and explains how cybersecurity touches everyday life. If you’ve ever felt like you didn’t "fit" in tech, this episode is your reminder that cyber is for all of us and the culture deserves to be secured too.
If this episode resonated with you, be sure to subscribe on your favorite podcast platform, leave a quick review, and share it with someone who needs it. Until next time, keep showing up, stay secure, and remember: cybersecurity isn’t just tech. It’s a lifestyle.
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Welcome to CTRL+ALT+REE, a space where cybersecurity meets culture, confidence, and community. In this first episode, Dr. Ree introduces the heart behind the podcast and why she created it as a safe, empowering space for everyday people navigating the digital world. Whether you're raising tech-savvy kids, building a brand, or just trying to stay safe online. This show is for you. It's not just about tech, it's about life, identity, and showing up secure in every sense of the word.
If this episode resonated with you, be sure to subscribe on your favorite podcast platform, leave a quick review, and share it with someone who needs it. Until next time, keep showing up, stay secure, and remember: cybersecurity isn’t just tech. It’s a lifestyle.
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Disclaimer:
The views shared on this podcast are my own and reflect the mission and perspective of ReeTheCyberBoss®. Everything you hear is rooted in my personal research, lived experiences, and professional journey. These insights do not represent the views of any employer, past or present, or any affiliated organization.
